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The recipe for summer herbal tea is as follows:1. Tangerine Pi Arhat honeysuckle tea, honeysuckle is also known as honeysuckle, which has the effect of clearing heat and detoxifying, soothing heat and dispersing evil, and the ancients also had poems: "It is not a cash cow, the branches are hung with gold and silver, and the flower is tired to death, and the sick are saved."
Use it to make tea with tangerine peel and arhat, which can clear away heat and reduce fire, and moisten the throat. We can first wash 5 grams of tangerine peel with hot water to wake up the skin, and then put it into a health pot together with 10 grams of honeysuckle and half a monk fruit, and boil it in water for 20 minutes to make it.
2. Tangerine peel tea, tangerine peel is one of the three treasures of Guangdong, whether it is soup, stir-frying, or tea has different benefits for the human body. Use it to make tea and drink it to relieve cough, phlegm, and heatstroke. The specific method of making tea is:
Prepare 10 grams of dried orange peel, wash it, process it into small pieces, put it in a cup and simmer for 10 minutes, after simmering, separate the orange peel residue from the water, leave the tea, and then add some sugar. When the temperature drops, you can put it in the refrigerator for a while to make it taste better.
3. Mulberry tea, when you hear this name, mulberry leaves and chrysanthemums must be indispensable, but you have to add a licorice. The three of them can not only dissipate wind and dissipate heat, clear the liver and eyes, but also lower blood sugar, which can undoubtedly play a regulating role for people with hypercholesterolemia.
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What materials do you need to make herbal tea?
In the hot summer, it would be very comfortable to drink a cup of herbal tea. It can not only warm the stomach and cool down, but also achieve the effect of clearing heat and detoxifying. In the watermelon**, we can see Uncle Baicao accompanied by the beautiful and pleasant natural scenery, came to a mountainous area, ready to pick ingredients and make a pot of herbal tea for himself in this summer.
We can see that the scenery in the mountains is very beautiful, the green is vivid, the air is also very good, and naturally the medicinal materials here are also growing very well, all of them are full of vitality, and from a medical point of view, they can become the best places to pick medicinal materials.
In order to make a pot of herbal tea, Uncle Baicao picked honeysuckle, Houttuynia cordata, white grass root, and Prunella vulgaris and other medicinal herbs. After chopping, pounding, drying, and then boiling in a casserole, it finally successfully forms a cup of herbal tea.
What is the value of the ingredients in herbal tea?
In watermelon**, we can see that Uncle Baicao picked a lot of medicinal herbs to make herbal tea, so do you know what the effects of these herbs are? Why does Uncle Baicao choose these herbs to make herbal tea?
Let's start with honeysuckle. Honeysuckle, a plant of the honeysuckle family. It is mostly distributed in East China, Central South China, Southwest China, Hebei, Shanxi, Liaoning, Shaanxi, Gansu and other places.
Honeysuckle is a traditional Chinese medicine name, which has the effect and effect of clearing heat and detoxifying, and preventing heatstroke. It is believed that honeysuckle has the effect of treating external wind heat or fever, heat stroke, heat poisoning and blood dysentery, carbuncle boils, laryngeal paralysis, and a variety of infectious diseases, and is one of the indispensable natural medicinal materials in summer.
Houttuynia cordata is a kind of herb included in the Chinese Pharmacopoeia in China. It has the effects of clearing heat and detoxifying, diuresis and dehumidification, hemorrhoids and blood in the stool, and heat accumulation in the spleen and stomach, and is a natural ingredient that is very suitable for people to eat in summer.
According to modern pharmacological experiments, Houttuynia cordata has antibacterial, antiviral, and improves immunity. Timely consumption can eliminate toxins from the body, so it is also one of the best herbs for making herbal tea.
White grass root, a gramineous plant, is cold in nature, and has the effect of cooling and stopping bleeding. In addition, it also has a role, that is, it can also play a good role in relieving some people with dry mouth.
Finally, let's talk about the last material in watermelon** - prunella grass. Prunella vulgaris, like moisture, mostly grows in ravines or beside the waterfront, has the effect of clearing fire and brightening the eye, and can also ** eye redness, swelling and pain, headache and other symptoms. In many classical Chinese medical texts, there are many detailed records of Prunella vulgaris.
In short, in the natural scenery of being comfortable and full of business, it is a very happy and meaningful thing to pick medicinal herbs by yourself and make a pot of herbal tea for yourself and your family.
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Common herbal teas in summer, including five-flower tea, honeysuckle tea, peppermint herbal tea, lotus leaf herbal tea, mulberry chrysanthemum herbal tea, etc., are the best herbal tea drinks in summer. Herbal tea is a traditional technique popular in Guangdong Province, Hong Kong Special Administrative Region and Macao Special Administrative Region of China, and is one of the national intangible cultural heritages.
Five-flower tea: Take an appropriate amount of honeysuckle, chrysanthemum, acacia flower, frangipani, kapok Mingyuan flower, put it in a cup and add boiling water to soak.
Honeysuckle tea: Take an appropriate amount of honeysuckle, mountain sesame seeds, and chrysanthemums, put them in a cup and add boiling water to soak.
Mint herbal tea: Take an appropriate amount of mint leaves and licorice, add water and boil for 5 minutes, then add sugar and stir well. Dusty.
Tangerine peel herbal tea: Take an appropriate amount of dried orange peel, wash it and tear it into small pieces, put it in a teacup, flush it with boiling water, and cover the cup and stuff it for about 10 minutes.
Sangju herbal tea: take an appropriate amount of mulberry leaves, 3 grams of white chrysanthemum licorice, put it in a pot and boil it slightly, remove the slag leaves, add a small amount of sugar and stir well.
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