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Dangers of restless legs syndrome:
First of all, restless legs syndrome will affect the patient's sleep, if the sleep is not good, it will affect our blood pressure fluctuations, for the elderly, long-term sleep deprivation will increase the risk of cardiovascular and cerebrovascular diseases. Some people have difficulty falling asleep after waking up, and even need to use sleeping pills to maintain a good sleep, which will become dependent on drugs for a long time, and will have symptoms such as memory loss, malaise, and emotional irritability, which seriously threaten the health of the body. At the onset of the disease, frequent walking around the ground can also affect the sleep of family members.
Restless Legs Syndrome** Method:
The appearance of restless legs syndrome brings great threats to our life and work health, and we must pay attention to the positive progress**. For restless legs syndrome, we can take a different approach.
1. General**.
Patients can soak their feet in warm water before going to bed, or add some mugwort leaves to the water, which can relieve the symptoms of restless legs, and after soaking the feet, the effect will be better with a proper massage.
2. Drugs**.
For restless legs syndrome, medications, such as inositol, dopaminergic drugs or dopamine agonists, can be used to improve the situation of restless legs syndrome.
3. Traditional Chinese Medicine**.
Restless legs syndrome belongs to the "paralysis" of traditional Chinese medicine, Chinese medicine divides restless legs into different types, external evil into the middle, liver and kidney insufficiency, etc. will lead to the occurrence of restless legs, we should pay attention to dialectical progress when we are in the case of restless legs syndrome, such as acupuncture, moxibustion, moxibustion, etc., the commonly used acupuncture points are Zusanli, Yangling Spring, Sanyinjiao, Weizhong acupoint, etc.
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The main harms of restless legs syndrome include:
1. The main sleep disorder is that the total sleep time is shortened because the patient has to keep moving his legs at night, which makes it difficult for the patient to fall asleep and increases the number of awakenings;
2. Affect the recovery of the patient's physical strength and energy, because the patient does not sleep well at night, which can lead to the patient's drowsiness, lack of clarity, lack of energy to do anything, and sleepiness;
3. Cause emotional changes in patients, such as anxiety, depression, tantrums, anger, impatience, impulsiveness, and lack of interest in doing anything;
4. Affect the cognitive function of the patient, because the sleep is not good, which leads to the consolidation of memory during the day, resulting in the patient's memory decline and attention change; 5. Affect the patient's daytime function, poor sleep, daytime drowsiness, emotional changes, impulsiveness, and impatience, resulting in a decrease in the patient's ability to work, live, and socialize.
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Restless legs syndrome is a syndrome in which the calf nerves are resting and uncomfortable to the patient, but can be temporarily relieved by the patient's own exercise and massage, also known as "restless limb syndrome".
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1. Abnormal.
Most patients with restless legs syndrome have some of the following abnormal feelings, such as tearing sensation or worm peristalsis, and when the condition is aggravated, there will be local stinging and burning sensations, and accompanied by symptoms such as itching. In the case of physical labor, the number of episodes of restless legs syndrome gradually increases, leading to soft tissue strain.
2. Affect sleep.
During the onset of the disease, the patient's legs will repeat the stereotyped and the same movements, which will wake the patient from sleep and seriously reduce the quality of sleep. Since the middle of the night is the peak period of the disease, many patients do not sleep well until after 4:00 in the morning, and on the second day, they will experience physical reactions such as lack of energy, physical fatigue, and memory loss.
3. Other hazards.
If patients with restless legs syndrome do not have medication to control their condition, their emotional state will also change, such as being anxious, irritable or depressed for a long time, resulting in the inability to manage interpersonal or family relationships. At the same time, due to the inability to control the shaking of the body, the patient's career choice will become narrower and narrower, affecting the financial ability.
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Restless legs syndrome can cause insomnia, insomnia, increased number of nocturnal awakenings, fatigue, memory loss, depressed mood, etc. Restless legs syndrome is a common motor sensory disorder of the nervous system, which is mainly manifested in the feeling of extreme discomfort in the lower limbs when sleeping or quiet at night, especially in the legs, and occasionally affecting the thighs and upper limbs, which will cause the patient to constantly move the lower limbs or get out of bed. Demolition usually occurs at night or at night, but it can be milder during the day.
There are two main causes, one is primary and the other is secondary, usually polysomnography is monitored, some suggestive immobilization tests are done, and the serum is also checked for iron deficiency and ferritin. **You can choose non-drugs such as massage, hot baths, etc., and the commonly used ones are iron supplements, dopamine receptor agonists, and benzodiazepine fibrous drugs. The harm and consequences of non-screwing syndrome are mainly affecting the patient's sleep, because the patient has to keep shaking his legs after finishing things, resulting in the patient's inability to sleep, and the number of awakenings after falling asleep will also increase.
Patients may experience limited physical strength and energy, and difficulty concentrating. Hello, I'm glad to answer your questions, according to your situation analysis, it should be a restless leg that is, restless leg syndrome, so far **unclear, not life-threatening, but affect your quality of life, such as uncomfortable sleeping at night, it is recommended that you exercise massage appropriately, if necessary, oral dopamine agonists**. Wishing you health and happiness every day!
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The main effects of restless legs are: paresthesias in both lower limbs during sleep, such as tearing, tingling, burning, pain and itching. Restless legs often cause patients to suffer from fatigue, memory loss, poor energy, and low mood throughout the day.
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The impact of restless legs on life: patients with restless legs will feel discomfort in the lower limbs, and there will be rhythmic movements when sleeping, which can often cause patients to have difficulty falling asleep and insomnia. In the long run, it will seriously affect the function of all aspects of the body, such as loss of appetite, weight loss, slow reaction, and decreased exercise ability.
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