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Anonymous users2024-02-12Most people only know that kelp, seaweed, and seaweed are beneficial to hair growth, but in fact, hair needs more nutrients than these, vitamin A such as cod liver oil, milk, eggs, carrots, papaya, sweet potatoes and oranges, etc., are very rich, eat more is good for hair. Foods rich in vitamin C, such as various fruits and dark green vegetables, can also help hair growth.
In addition, foods containing copper and iron, such as tomatoes, potatoes, spinach, and celery, contribute to the synthesis of melanin in hair. Foods that contain "cystine" and are known as "hair foods" such as sesame, peanuts, soybeans, and walnuts must also be eaten regularly. If you want to make your hair strong and healthy, you can't lack protein, so you must eat more dairy and legumes.
When your hair is healthy, you're healthy. Eat less synthetic sweets, such as ice cream and chocolate, drink less strong tea, strong coffee, and avoid strong liquor, which can keep your hair thick. When you take care of your baby's hair so that it no longer becomes a problem, you will be happy to find that you also have proud health.
Eat more nuts, such as walnuts.
Reduce stress and keep a good mood.
Massage the scalp frequently.
Use a nourishing shampoo and a conditioner.
This natural method should be the healthiest, and I hope the landlord will achieve his wish as soon as possible.
If you can't wait, go to the barber shop and pick it up.
It is best not to use hair enhancers, which can damage the hair and body.
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Anonymous users2024-02-11Wash your hair sparingly with conditioner and salt in your shampoo It is useful.
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Anonymous users2024-02-10Tie your hair up and it will grow faster.
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Anonymous users2024-02-09Let's go with the flow, if you want to grow it quickly, you can get your hair extension.
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Anonymous users2024-02-081. Eat fresh carrots (I once heard that some people eat carrots all the time for a week, and they grow 1,2cm).
Da S said in "Entertainment 100%" that the effective shampoo ingredients that promote hair growth are: seaweed, sea salt and ginger. However, your hair will be drier after washing, so be sure to use a conditioner.
In fact, there are not many shampoos with these three ingredients. I know Revlon has a shampoo with ginger, but I haven't been able to find it. Since returning to Australia, I have used two shampoos to promote hair growth:
The first is the Australian brand Perfect
Rosemary of Potion
shampoo, still in use.
There's Lush's Little Red Riding Hood new. I've used two pieces in a row for this before. The foam is abundant, but it is not used.
Massage your scalp with 10 fingertips every day until you get hot and promote healthy and rapid hair growth.
2. Mash the contraceptive pill and add shampoo to wash your hair.
3. Wash your hair with beer.
Again: It seems that there are a lot of mm who are very interested in this trick, and I am too, although I haven't tried it yet. I've seen mm on the jar before"Vitality"This brand of beer works best, but I haven't really tried it. Does anyone know?
4. Mash the ginger and add shampoo to shampoo.
5. Get enough sleep. (I heard about this in Australia).
6. Tie your hair and wash your hair more.
Ways to make hair longer quickly: Practical ways to improve hair start with the scalp. Because the amount of hair is related to the head**. >>>More
I wash my hair a lot and I can grow it quickly.
I don't know if this method is suitable for you. >>>More
Professional consultants tell you: The main ingredient of hair is keratin, as long as the protein nutrients at the root of the hair can be supplied sufficiently, the hair is easy to grow faster, so you should eat more foods with higher protein, such as eggs, meat, etc., but few people know that hair growth is also related to mood, sleep and exercise, people with good mood and sleep, hair will grow faster than the average person, people who exercise more, especially people with better lung function, hair will grow better and faster than people who are slightly inferior. So you need to pay attention to your diet, psychology and exercise. >>>More
1. When sleeping, try to keep the hair in contact with the pillow smooth, don't press the hair upside down, it will be exaggerated when you get up like that. >>>More
Tea Hair Care After washing your hair, rinse it with tea to make your hair dark and soft, shiny. Beer Hair Care Wash and dry your hair, then apply the beer evenly to your hair and massage it to the roots. Rinse with water after 10 minutes, which not only makes the hair shiny, but also prevents hair from drying out and falling out, and promotes hair growth. >>>More