How to make hair grow fast, how to make hair grow fast

I wash my hair a lot and I can grow it quickly.

I don't know if this method is suitable for you.

There is also a frequent combing of hair, frequent washing of hair, combing into braids, washing hair with rice washing water is said to make hair grow faster, Dai women use this method.

The doctor said. The principle that you can speed up a lot by rubbing ginger slices often is that it can promote blood circulation (it is said that there is also chili water with the same effect, but you have to think about it if you can try it).

Nutritionists say.

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends. When there is a deficiency of vegetable oils, vitamin A, protein and iodine, hair will become dry, dull and prone to breakage.

When vitamin B is deficient, seborrheic dermatitis and hair loss may occur.

Therefore, the following foods should be eaten:

Eat more sulfur-containing proteins: eggs, milk, lean meats, legumes, fish, yeast, etc.

Eat more vegetables and fruits: It contains many trace elements that are essential for hair.

Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth. Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

Personally, I think the second point is more likely.

1。Wash your hair every day, and use two different brands of shampoo instead.

2.(Three times a month, after washing your hair) ginger and old ginger are also OK, mashed, and then boiled in white water, and after cooling, wash your hair (wash your scalp) with that ginger water, (don't let ginger water pour on your scalp and hair), rinse with water after three minutes, there will be a hot feeling, because of the accelerated blood circulation.

3.Massage your scalp frequently.

Massage the scalp more often to promote blood circulation.

Physically

Frequent shear chemical way

Hair growth agent

Keeping your hair clean, keeping your diet nutritious and balanced, getting enough sleep, and being optimistic will create a virtuous cycle that will also help your hair grow. If you want your hair to grow faster, you have to maintain a good mood every day, be happy every day, and have no worries, and your hair will grow faster. If you want your hair to grow faster, you can eat more in your usual meal:

Black sesame seeds, black soybeans, kelp, walnuts, etc., can supplement the nutrients needed for hair growth.

It doesn't grow in 3 days, and also, use ginger shampoo more. Ginger washes hair and grows the fastest.