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See what you're hesitating about? One thing makes people hesitate from the perspective of the benefits of the event, see how you do what you want to do the result you want, then you will naturally exclude other ideas that affect you, there is no perfect solution in the world, only boil your own thoughts, do not suffer from gains and losses, and want to do better, then you will decide, such as when you eat, you will not even hesitate to eat, just eat when you are hungry, if you do things like eating, then you will not hesitate to do anything, so as to solve the problem of hesitation.
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1. Improve self-confidence. Self-confidence is the most fundamental motivation to eliminate inferiority complex. Don't be afraid of failure, because failure is inevitable, think of "failure is the mother of success"; "Victory or defeat is a common thing in a soldier's life." We should analyze the causes of defeat with a positive attitude, believe in our own ability and perseverance, overcome difficulties, and work hard toward success.
2. Firmly believe in the truth that "I am born to be useful". Correctly understand yourself, see your own strengths, and discover your own value. Give full play to one's own strengths, actively participate in activities conducive to the development of one's strengths, and make use of one's advantages to make more achievements as much as possible, so that one's self-confidence can be continuously consolidated and enhanced.
3. Be clear: diligence is a good training to make up for clumsiness, and a point of hard work is a point of talent. Through diligent study and hard practice, we can completely narrow the gap between ourselves and others, and even catch up with or surpass others.
4. Maintain psychological balance. Students with low self-esteem should praise themselves more and use their own strengths to compare the shortcomings of others. Don't get discouraged when you encounter a setback, don't think "I can't do it", but show a strong sense of confidence: "I can do it." Do it again, and I'll make it."
Fifth, choose the right good method. Everyone's situation is different, and what is effective in others may not be applicable to them, and "Dong Shi Xiao Feng" often achieves twice the result with half the effort, and according to their own special circumstances, they can choose some good and practical methods to get twice the result with half the effort.
6. "Go your own way and let others say go!" Because other people's ridicule and belittlement are often due to jealousy or other reasons, remember: as long as you don't admit that you have an inferiority complex, no one can make you feel inferior!
Believe in yourself. This is important!
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Hesitation is a common feeling, but if too frequent it can affect an individual's efficiency and decision-making ability. Here are a few things you can try:
1.Get used to making decisions: Give yourself some time limits and self-restraint to force yourself to make decisions within the time frame.
2.Make a list of strengths and weaknesses: Gather as much information as possible and sort out the strengths and weaknesses of the project so that you can make a full assessment of the situation.
3.Don't overthink the consequences: Try not to worry too much about failures or mistakes and trust that you can adapt and learn from your mistakes.
4.Trust your intuition: Trust your first impressions and don't doubt your intuition.
5.Ask for help: If you still feel undecided, don't shout or seek advice and help from others for more comprehensive information and advice.
To break the habit of hesitation, we need to insist on self-training, keep trying and exploring, and improve one's decision-making ability and self-awareness.
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01 I don't want it to be a matter of will, it has a lot to do with people's inertia. In this case, you might as well start with what you like, do it first, complete one thing, and then find one thing you like. Therefore, it is easy to start by picking out the things you like to do from a bunch of things, and it will be easier to get through the central situation of the course.
In the end, there are one or two things that I don't like, and the psychological burden will not be too heavy, and it will be much easier to do.
02When you don't want to do things but can't do them, don't hesitate to learn and do them at the same time. A lot of things are "paper tigers", they look scary, they are easy to do, they will be broken when they are poked, and they will be done as soon as they are done. So, do it first, don't just learn, do it as soon as you learn.
03 When you don't know which of the two things to do first, such as whether to eat grapes or strawberries first? Write your English homework or math homework first? Do you wear yellow or white?
Instantly take advantage of the quick selection method, whether you can toss a coin or draw lots, and make a decision with a simple and quick slide. So, simple selective problems are solved in the fastest way.
04 Uncertainty is the uncertainty of the future result, mainly because of the fear of failure and the fear of bearing the loss.
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Don't dare to make a quick decision, there are two problems:
Mentality: Because of the fear of making a mistake, as long as a worried thought comes to mind, the speed of making decisions will be affected.
When you are faced with a goal, if you are worried that you will not achieve it, you will feel afraid, so you will not dare to make a quick decision, and then the more you worry, the more you are afraid, the more you are afraid that you will make a mistake in pretending to be.
Skills problems: Because the knowledge is not enough to support quick decision-making, they are hesitant to deal with the problems that need to be addressed.
When you actively try to solve a problem, the longer the time drags on, the easier it is to form a wheel of procrastination, and when the problems that need to be dealt with accumulate to a certain extent, you will feel pressure, and then you will start to be afraid of making decisions because you know that you are easy to regret and your outlook on life and values are fragile. When I have to make a decision, don't hesitate
No one is born to do things well, talent is one thing, and more important is practice. Confidence doesn't come in a vacuum, it's the feeling that comes from actual experience. Running away will only make things worse, and if you are afraid of not succeeding before you do something, then things will not work out. >>>More
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A lot of people like to talk about it, I think the real relaxation is to go to nature, or the beach, the kind of quiet alone!
People will be very irritable for a while, try to listen to their favorite **, watch their favorite movies! Do something you love and relax! That would be a lot better! Or find a place where no one is around!
Dear Friend:
Don't worry about the fate of life Everyone will have this or that life troubles Find a confidant who loves you to face your ups and downs in the future, you have to remember that suffering losses, being deceived, even if it is your ordinary fall, is the most valuable experience in your life >>>More