What tea can people with a bad stomach drink?

Red tea leaves have the effect of nourishing the stomach, and patients can also drink them appropriately to benefit their health. Black tea is also suitable for patients to drink, black tea contains a variety of trace elements necessary for the human body, and drinking more can supplement the body's nutrition.

People with a bad stomach can drink clove tea, barley tea, lotus seed tea, ginger jujube tea, chrysanthemum tea, and green tea.

You can drink Pu-erh tea, Pu-erh tea is stomach-nourishing, and Pu-erh tea is very good for the intestines, and the ** of Pu-erh tea is not very expensive.

1. White tea

White tea is relatively rare, but it can't be drunk too much, it is cool, and it is not suitable for people with cold stomachs.

2. Herbal tea

In today's fast-paced life, herbal tea is the favorite of many people, because herbal tea is "very cold" and not good for people with stomach problems. Therefore, try to drink as little as possible.

3. Yellow tea

For example, Junshan silver needles are also cool, and they are not suitable for people with cold stomachs. However, yellow tea is also rare on the market, such as Junshan silver needle, the yield is very small, and it is difficult to see.

4. Raw Pu'er

Many people think that Pu'er tea is very effective for the body, Pu'er is divided into two types: raw tea and cooked tea, if your stomach is not good, it is better not to drink too raw, drink cooked to nourish the stomach.

5. Chrysanthemum tea

Traditional Chinese medicine believes that chrysanthemums are sweet and bitter in taste and slightly cold, although chrysanthemum tea can clear heat and detoxify, and chrysanthemums are used to make tea, and it is not suitable for long-term continuous drinking. Especially for people with a weak spleen and stomach, it is best to drink less. If drunk. Too much can cause stomach upset, leading to acid reflux and laughter.

6. Green tea

Green tea has an anti-cancer effect, green tea has the highest nutritional content, but green tea is also cool, but people with a cold stomach are the most unsuitable to drink. For example, Longjing, Biluochun, Maojian, etc. are all green teas, and people with stomach aches often drink these Qingfeng prepared teas to cause stomach discomfort.

People with bad stomach or don't drink tea, in summer, tea is a drink that people like, but medical experts remind: drinking tea needs to distinguish the physique, drink it appropriately, otherwise it is very easy to hurt the body, Chinese medicine believes that the human physique has a difference between heat and dryness, deficiency and cold, and tea through different production processes also have cool and warm points, so the physique is different to drink tea is also particular. People with a hot constitution should drink cold tea, and those with a weak and cold constitution should drink warm tea.

1. Patients with poor stomach and intestines can drink light black tea. Patients with poor stomach and intestines need to be regulated, avoid spicy, too sour, too salty, too sweet food, and avoid eating starchy foods, such as sweet potatoes, taro, pho, sausages, zongzi, potatoes, chestnuts, etc.

2. At the same time, the patient's food should be diversified, do not eat moldy food, eat less smoked, pickled, nitrate-rich and nitrite-rich food, eat fresh food, quit smoking and drinking, and do not drink strong tea and coffee.

3. Have regular meals, don't have supper, don't eat after 9 o'clock in the evening, live a regular life, don't stay up late, go to bed before 11 o'clock at night, exercise appropriately, enhance physical fitness, maintain a good attitude and adequate sleep.

Drink black tea, such as black tea, ripe pu'erh, etc., if you have a bad stomach and intestines, you should drink warm tea, you should not drink cold tea, and the tea should not be too strong, do not drink on an empty stomach, and do not drink within half an hour after eating.