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Anonymous users2024-02-11Of course, you can drink yogurt if you have a bad stomach, but remember not to overdo any food, too much will be bad for your body, there are several kinds of milk, there are yogurt type, pure milk type, etc., you must not drink yogurt when you are on an empty stomach, you can drink some soy milk appropriately. Yogurt is loved by many people for its unique taste and health care effect, but at present, as the temperature drops, a cup of cold yogurt will be very uncomfortable, especially for the elderly with weak stomach, which is easy to cause stomach cramps, diarrhea and other adverse reactions. But it is often said that yogurt should not be heated, is there a way to solve this problem?
How can the elderly drink yogurt better in winter? Generally speaking, yogurt should not be heated, because it is worried that cooking and heating will kill a large number of the most valuable lactic acid bacteria in yogurt, and the physical properties of yogurt will also change, resulting in separation and precipitation, taste and texture will change, and its nutritional value and health care function will also be reduced. If you put the yogurt with the bag or bottle in about 45 degrees of warm water and slowly warm it, you can avoid the above problems.
It should be noted that the warm water does not need to be heated any longer, and the bag or bottle is constantly shaken during the warming process of the yogurt, and when the hand feels that the bag or bottle is warmer, it can be drunk. In this way, the lactic acid bacteria in yogurt will not only not be killed, but also increase the activity of lactic acid bacteria and increase their health care effects. Milk is easily digested and absorbed by the body.
Baby's digestion and absorption are the most vulnerable, but it is just that"milk"to survive and grow. And milk is the best drink for people suffering from stomach problems. Every morning on an empty stomach with some cakes.
This is the best breakfast for people with stomach problems. Your husband is very thin, maybe it has something to do with his body genes, maybe he was born a skinny person. As long as he is in good spirits, don't worry too much about his thinness.
If you want him to be fatter, it's a good idea to give him milk at night. And it can promote sleep and improve sleep quality. Have a cup in the morning and evening, happiness is a fairy.
When drinking, it is best to use milk that suits him and uses only one brand.
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Anonymous users2024-02-10It should be possible, yogurt contains beneficial bacteria that can promote digestion.
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Anonymous users2024-02-09And yogurt yogurt has a good effect on the stomach.
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Anonymous users2024-02-08The special nutritional value of yogurt lies in the fact that there are live lactic acid bacteria that are beneficial to the human body, which can decompose the lactose in fresh milk and produce a large amount of lactic acid, which can make the human intestine acidic. This acidic environment is not conducive to the survival and sensitive colonization of spoilage bacteria, and can inhibit the toxin-producing effect of bacteria in the human body. The lactic acid bacteria in yogurt have the effect of cleansing the intestines and promoting digestion.
So, if you are poor digestion and indigestion, then yogurt is just right. If you have too much stomach acid, then don't drink yogurt.
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Anonymous users2024-02-07It's better not to drink it, my stomach is not good. Whereas, dairy products belong to emulsions, large particles. Not easy to digest.
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