Can mugwort leaves soak their feet at night? What are the benefits?

OK. Soaking your feet at night with mugwort leaves can help improve the body's blood circulation, relax muscles, relieve fatigue, and improve sleep. People with a cold constitution and people who are prone to cold hands and feet can also drive away the cold in the body and warm the body.

It is possible to soak your feet. It has many benefits and can improve blood circulation in the feet. Regulates bodily functions to help with sleep. Let the body get rid of the sub-healthy state.

Repels mosquitoes, repels phlegm, relieves asthma, and removes moisture.

Artemisia leaf water contains volatile oil, tanninol, polysaccharides and other trace elements, has a special volatile odor, can repel mosquitoes, regular consumption of mugwort leaf water foot soaking can promote blood circulation in the body, discharge the body damp and cold.

OK. Artemisia leaves can be used to soak feet, it can help sleep, improve sleep quality, and is good for the body.

Yes. Mugwort leaf foot soak has the effect of repelling cold, soaking feet with hot water every day has the effect of promoting blood circulation to drive away the dampness and cold in the body, and mugwort leaves can pass through the twelve meridians and regulate yin and yang.

If you often have insomnia at night and can't sleep, it is recommended to soak your feet with mugwort leaves frequently to promote blood circulation.

Artemisia leaves, is the leaf part of wormwood, is a common Chinese herbal medicine, but also a kind of wild vegetables, there is an old saying: the family has three years of wormwood, Langzhong does not use. It is said that wormwood is an important value. The 3 effects of mugwort leaf foot soaking.

1.Go to the false fire and the cold fire.

2.Except for athlete's foot, athlete's foot.

3.Warm meridians, dissipate cold, and channel.

1. Soaking your feet with wormwood every night can help remove foot odor and athlete's foot, and can also help discharge some damp and cold evil qi from the body, the most important thing is to relieve fatigue and help improve the quality of sleep, especially for patients with frequent insomnia, it has a good helping effect.

2. Foot soaking can achieve the effect of invigorating blood circulation and removing blood stasis, dredging meridians, and can also effectively ** some symptoms such as wind chill and cold, cough, etc., and can also help well to prevent the occurrence of some diseases, so you can soak your feet every day, but the time must be about 15 minutes, not too long.

Hello dear!! We are glad to be able to assist you. Soaking your feet in mugwort leaves removes moisture from the body and has an antiviral effect.

1. Remove dampness in the body: When soaking the feet, you can use mugwort leaves to soak your feet, which can promote the blood condition of the body, improve the dampness and cold physique, and dredge the meridians; 2. Antiviral: Occasional use of mugwort leaves to soak the feet can also play an antiviral role, which can alleviate fungal infections and reduce athlete's foot.

When using mugwort leaf water to soak your feet, you must pay attention to the water temperature and avoid being too high or too low, but it is not recommended to use it often, especially for women who should avoid using mugwort leaf water to soak their feet during menstruation, otherwise there will be increased menstrual flow or prolonged menstrual cycle.

People who often soak their feet in mugwort leaves will have four gratifying changes in their body, so you might as well give it a try.

Remove false fire and cold fire.

When there is inflammation in the body, there is often a false fire and cold fire in the body, for example: mouth ulcers, otitis media, sore throat and other phenomena, often because of the false fire or cold fire caused by the vigorous fire or cold fire, we want to more effectively remove the false fire and cold fire, then you may wish to choose mugwort leaves boiled water to soak the feet, when the feet are soaked, the body sweats slightly, and then drink a little hot water, and in recent days eat less cold food, often can be well relieved.

Dispel cold and dampness.

Choosing mugwort leaves to soak our feet can help our body have better blood circulation, open up the body's meridians to regulate yin and yang, and also help the body get rid of cold. For example, many people have cold hands and feet for a long time, which often proves that women who have cold in the body or have uterine cold problems can choose to try the way of soaking their feet in mugwort leaves to ward off the cold.

Not only that, mugwort leaves are also good for helping us get rid of dampness. If there is moisture in the body, it will often manifest itself in the phenomenon of yellowing of the tongue coating, tooth marks on both sides of the tongue, stool sticking to the toilet, inexplicable edema and fattening of the body. And if you also have such a phenomenon, then it is likely that there is too much moisture in the body, and you need to help the body get rid of dampness in time.

Relieves external wind-chill colds.

People who often choose to soak their feet in mugwort leaves can also be more effective in relieving external wind-chill colds, and this type of cold is often caused by the cold of the body. Therefore, we can choose mugwort leaves to soak our feet until the body sweats slightly, and at the same time, we can also use a glass of warm ginger brown sugar water, which is more conducive to relieving the discomfort of the body.

Removal of athlete's foot and athlete's foot.

If we often choose mugwort leaves to soak our feet, it is also helpful to remove athlete's foot and athlete's foot, mainly because mugwort leaves can play an antibacterial and antiviral role, especially in spring, the temperature is slowly rising, so many people will have athlete's foot and athlete's foot problems, if you can soak your feet with mugwort leaves as soon as possible, then it can also help you.

When soaking mugwort leaves and soaking feet, it must be able to promote some blood circulation in the body, which is more beneficial to the condition of the body.

Artemisia leaves can be used to soak feet in small amounts, and it has the effect of warming the meridians, stopping bleeding and dissipating cold, and relieving pain.

Whether it's summer or winter, soaking your feet has great benefits for your body. We are generally used to soaking our feet in the cold winter, but in fact, soaking our feet in the summer can also maintain health. When soaking your feet, you should not only pay attention to the temperature of the water, but also choose suitable Chinese medicine, so that you can maximize the effect of foot soaking.

So, what are the benefits of foot soaking in mugwort leaves? What are the effects of foot soaking in mugwort leaves?

1. Dispel cold and dampness

Mugwort leaf foot soaking has a good effect of promoting blood circulation in the body, can dredge the body's twelve meridians, regulate the body's yin and yang balance, and has a good role in promoting the elimination of cold and dampness in the body.

2. Remove the heat

Mouth ulcers, stomatitis, otitis media, sore throat and other delicate conditions in the body are caused by the vigorous deficiency of fire in the body or the victory of cold fire. As long as the mugwort leaves are boiled together with water, the medicinal solution is soaked in the liquid for a while, and then the whole body is slightly sweaty. Then drink some warm water, soak your feet for two days in a row, and eat less cold food, pay attention to rest, then these diseases can be well alleviated.

3. Athlete's foot, athlete's foot

Artemisia leaves contain a lot of volatile substances, therefore, in many places in our country are smoked with wormwood to repel mosquitoes, at the same time, wormwood these components also have a strong effect on bacteria and fungi, soaking feet with mugwort leaves can clean up the flora on the feet, and have the best effect on athlete's foot and athlete's foot.

4. **Wind chill and cold

50 grams of mugwort leaves, put them in 1500 ml of boiling water, fry them for 15 minutes, wait for the water temperature to be slightly lower, soak their feet in the liquid medicine, 1 time before going to bed every night, 15 20 minutes each time, **cough caused by wind chill, 3 5 days**.

5. Precautions for foot soak in mugwort leaf water

1.Mugwort leaf foot soaking has many effects and has a lot of help to the human body, but at the same time, mugwort leaf foot soaking should not be soaked for too long.

2.After eating hot pot or hot supplements, it is not advisable to soak your feet in mugwort leaf water.

3.People with heavier dampness and cold are best to drink a glass of ginger water while soaking their feet in mugwort leaf water to increase the effect of dispelling dampness and driving away cold.

6. Four taboos for foot soaking

1. Avoid soaking your feet just after eating or on an empty stomach. It should be half an hour after meals.

Second, avoid the water temperature is too high. It should be 40-50 degrees.

The three taboos are too long. It should be about 20 minutes, and it is okay to sweat slightly.

The four taboos are self-assertive and indiscriminate use of traditional Chinese medicine. Contraindications to foot soaking: menstruating or pregnant women; Patients with bleeding symptoms should not soak their feet.