It s the second year of junior high school, and I can t calm down to read a book, what should I do i

Studying is not the only way out of life, but a diploma is indeed a stepping stone to work in China today. If you have the idea of starting your own business and have a direction, then I suggest that you can start learning about your business, if not, then it is better to calm down and read honestly. In fact, the second year of junior high school will be like this, yes.

It's good to get over it and get through it. Talk to your teacher.

Talk to the teacher about the heart, I was like that in the second year of junior high school, the result of the decline in grades, the third year of junior high school was settled, for your grades, talk to the teacher as soon as possible, and communicate with the good for the mind...

It's the second year of junior high school, it's quite annoying, but I can't help it!

If you want to go to the third year of junior high school, you have to take the college entrance examination. When you don't want to learn, you can listen to ** and play games.

Hehe, I'm also in my second year of junior high school, although I don't read either, I study!

Still, I know and can talk to you; In the world, the only way to break out is not to be a frog at the bottom of the well, only to learn this way

Motivation also comes from pressure! And being forced to learn! Just like me, although I didn't want to read and study, my brother always controlled me, and I didn't like to read, so he asked me to copy the book "How Steel is Made"! Every time I don't do well in the exam, there is still punishment waiting for me.

Think about your future, compared to the future of being admitted to university and graduating from junior high school, which do you think is better for your future life?

Play, play until you feel nervous and time is wasting little by little, and you can learn with all your might.

Give up, it's the second year of junior high school, and I can't calm down.

Just think about your parents!

I'm still in the third year of junior high school, so am I, my grades are poor, and I have relied on it to study after I come back, but the current exam I don't have copied the results anymore, but on my own, and I'm still full of joy.

Find the reason why it is easy to get distracted and unable to meditate when reading, so that you can calm down and read well.

1. Interference from mobile phones and the environmentStay away from interference sources such as mobile phones, replace or create a quiet, clean environment;

2. Books are difficult:Then look for books that suit your difficulty;

Learn to read at a fast and variable speed, and to control and choose the right pace for "materials, needs, time, energy, and internal and external environments". The ability to read quickly and at variable speed needs to be cultivated, on the one hand, it is "cultivated" by continuous reading, and on the other hand, it needs to be deliberately trained, such as using the "Elite Speed Reading Memory Training Software" to practice.

4. The impact of flying thoughts:If the distraction is something that can be dealt with in a few minutes, deal with it immediately; If not, try to clear your mind of distractions and consciously and actively think about what you are reading, such as doing a quick 2-5 minute "mind map" based on the topic you want to read or other tasks (e.g., thinking about the knowledge points about the book; I want to read this book, what problems you can solve, what benefits will it bring, etc.), so as to focus your thoughts, so that you have a strong interest and motivation to read down.

5. No interest in reading:First of all, you can consider another way, such as listening to a book. Use the speed reading method to pre-read the books, find a little interesting content, and cultivate a little interest in reading.

A lot of uninterest in hindsight is often because you don't know the book.

To calm down and read effectively, you must first set a plan for yourself, such as what books to read and what goals to achieve.

Be specific in your plans.

Then I often tell myself, "I have to achieve this."

When you've achieved your goals, give yourself a little encouragement.

I have the motivation to read quietly. Plus I have a sense of satisfaction after reading the book.

I will find reading more and more interesting, and I will be able to calm down and read well.

That's what I did.

Don't be distracted by the outside world when reading by yourself.

Don't think about anything else.

When you feel like you can't calm down.

You might as well take a few deep breaths, put on your headphones again, and listen to some soft **like light**.

Make yourself read in a beautiful atmosphere, slowly, the impatient heart will be **! At this time, just read quietly!

This is my own experience! Hope it helps.