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Normal. Explain how deeply committed and focused you are to what you are doing. An instinctive stress response in your body when outsiders break this concentration on you.
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Then you can ask yourself, whether there is any pressure or difficulties you have encountered recently, find out the reason, and talk to close friends or family members, self-harm is not allowed.
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It may be related to your recent emotions, whether something has happened recently, or it may have really hit your head and compressed your nerves.
You should go to the hospital for a check-up and also have peace of mind (personal opinion).
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Would you like to make friends? How many bosom friends do you have, and are you willing to share your joys and pains with your friends? I feel that you lack the knowledge of communication, you can read books on this subject, try to socialize with others, and have friends to talk to, you will release the unhappiness in your heart in time and reduce your own pressure.
In addition, from the positive side, continue to learn to improve their own quality, learn from others' strengths, do not compare with others, usually give yourself more encouragement, I believe that through their own efforts will gradually mature! When you feel pressured and don't have any friends to talk to, you know that consulting through the platform is one of the great options, in fact, you can also go to an open place to sing and shout loudly, you can also prepare sandbags or pillows to hit hard, you can also do some exercise, read interpersonal books, learn musical instruments, etc., to enrich your life. If you learn to release stress, learn to adjust your emotions, learn to socialize with others, and cultivate a variety of interests and hobbies to improve your emotional intelligence, life will be a rainbow!
Stride over! You can do it! Believe it or not, I do!
Although I am a person from the past, I have walked 58 years of life. I believe that you are a smart person, and you will be able to change from an honest person recognized by everyone to a recognized smart person!
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It's not necessarily a mental illness, but it feels like there is a little bit of psychological problem, and it's best to find a psychiatrist to see it
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Don't scold me, I can tell you that you may have a depression rash, or maybe you go to a psychiatrist to see a psychologist and maybe understand more. Because the second type is more dangerous to society.
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You want to vent, right? Want to go crazy, right? Go to a nightclub for a night out.
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This is typical jealousy in the heart, in the heart of the villain.
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Hello, such problems are generally caused by psychological reasons, in addition to going to a psychologist for consultation, you can't help but try to reduce pressure for yourself, relax and change your situation. If you want to change this situation, then even if you are busy with work, you should maintain a regular life, talk more with your family, leave more time for yourself to relax, and persist every day, which will naturally solve your psychological problems.
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It feels like you're being imprisoned by everyone's recognized "honest person", and you've been being another self, let go of it, and be your true self. Give yourself a space of your own, write something quietly, analyze the reasons, you believe there will be gains, remember every day It is recommended to watch NetEase's open class "Positive Psychology" Twenty-three lessons After reading it, you will understand It must be read to the end
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Well, if you suspect that you are sick now, it means that you still have some self-awareness, and you can go to the hospital and find a professional doctor to help you.
Simple but brutal but effective: take medicine. Like Prozac and the like. >>>More
It does not count as a work-related injury, because mental illness is not an occupational disease and therefore does not fall under the category of work-related injury. >>>More
Summary. Hello, Mental Illness Definition.
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Hello! My girlfriend has recently been mentally ill, and despite all her efforts, she still hasn't improved significantly, and as a victim's closest person, I feel deeply guilty that I didn't take good care of her and neglected some of the previous callings, so now I'm going to tell everyone who needs common sense in this area to pay attention to the first calling. lest the same misfortune befall you! >>>More
Psychoneurological symptoms in menopausal syndrome are a temporary dysfunction of the nervous system that is completely different from psychosis. Psychoneurological symptoms are caused by ovarian atrophy, decreased estrogen levels, and are influenced by a combination of psychological and socio-environmental factors. The anxiety psychological reaction in the main psychological changes is essentially fear in disguise; The pessimistic psychological reaction, on the other hand, is mainly pessimism about the development of symptoms. >>>More