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The cold water and the wind are clear, expressing the appearance of a lonely person, and I am really helping you look forward to it
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A fever doesn't have to be a cold, but enteritis is also OK, so go eat some rotten food.
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As a delivery for women in ancient times, for example, wiping blood and wiping the face need hot water, and it can also be disinfected, and the sterilized things are convenient for the human body.
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Warm up the environment, because when a woman gives birth, her body is very weak and she is prone to cold, so she needs a relatively high temperature.
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This is because women need to clean up with hot water when giving birth, and the child also needs to take a bath after birth, which can avoid bacterial infections and is good for both the mother and the baby.
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The role is to disinfect the baby-related supplies, clean the newborn child, and raise the temperature of the room, because the ancient equipment was relatively backward.
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The constant boiling of hot water is to disinfect the utensils used, and in the process of delivery, the mother must constantly wash her hands to avoid infection, which is conducive to the recovery of the mother's body after giving birth.
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Stretch mark removal method:
1. Increase skin elasticity: This method is undoubtedly a very healthy and scientific method, and there are many ways to increase skin elasticity, such as eating more collagen-containing foods appropriately, and moderate exercise such as yoga and running can also increase skin elasticity. Alternating warm and hot baths can also increase skin elasticity.
2. Vitamin C helps the synthesis of collagen in the human body, accelerates wound healing, and is conducive to the repair and elimination of stretch marks. Common such as citrus, kiwi, etc.
3. Egg white removes and repairs stretch marks, which can not only make the skin more delicate, but also whiter. In addition, the acetic acid in egg whites protects the skin from bacterial infections.
4. Massage + hot compress + use professional products to eliminate and repair stretch marks: choose a product that specializes in solving obesity marks, growth marks, and postpartum stretch marks, and pay attention to choosing regular channels to buy safe and healthy products when purchasing!
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What Mom and Dad should know about how to get rid of stretch marks.
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Stretch marks are caused by hormones during pregnancy, and at the same time, because of the enlargement of the abdomen, bulging and bulging, resulting in the damage of the elastic fibers and collagen fibers, thus forming stretch marks, there is no special method to remove stretch marks. To deal with stretch marks, you can prevent them in advance, pay attention to conditioning during pregnancy, pay attention to balanced nutrition, eat more vitamin-rich vegetables and fruits, supplement collagen, and restore the elasticity of the first place. After the baby is born, you can use massage oil or egg white to do abdominal massage, and you can wear an elastic belly belt at the same time to close the abdomen.
If the stretch marks are more obvious, you can also go to a regular hospital to do fractional laser, micro-dermabrasion, chemical peel and other methods to remove the stretch marks.
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Carrots: The carrot, known as ginseng, is good at moisturizing the skin. It is rich in pectin substances that can be combined with mercury to eliminate harmful components from the human body, lighten the color of scars, and make the skin look more delicate and rosy.
Sweet potatoes: Sweet potatoes are very nutritious, containing a lot of sugar, protein, fat and various vitamins and minerals, with anti-aging effects, chlorogenic acid in sweet potatoes, can inhibit the production of melanin, prevent pigmentation, and lighten scars.
Peas: Peas are different from general vegetables, and the substances it contains, such as antibacterial acid, gibberellin and phytocontinin, have antibacterial and anti-inflammatory, enhance metabolism, and can have a certain effect on scar lightening.
White radish: Although white radish is a civilian vegetable, it is rich in vitamin C, vitamin C is an antioxidant that can inhibit melanin synthesis and prevent lipofuscin deposition.
Mushrooms: Mushrooms are a common dish on the table for many people, it is nutritious, rich in protein and vitamins, etc., often eating mushrooms will strengthen the secretion of female estrogen, anti-aging and anti-aging.
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Stretch marks are a question that many postpartum women struggle to answer, not because they are just ugly. This alone is enough to make beauty-loving women go to great lengths to get rid of it. So, today let's talk about the most effective and correct way to get rid of stretch marks.
Replenish collagen.
Some people recommend using stretch mark removal products directly, but in addition to repairing the skin externally, you also need to enhance the elasticity from within! During pregnancy, you should avoid eating too much sweets and fried foods, and you can eat more foods that are strong for collagen fibers, such as pig's trotters. Eat plenty of fruits and vegetables and stick to a glass of skim milk every day.
With a balanced diet, you can improve your skin's texture from the start and avoid stretch marks.
There are many benefits of exercise.
Exercise should be the public enemy of the fat world, but mothers who want to fix stretch marks must not be lazy to sit motionless after being full of food and drink, and must do moderate exercise. Don't underestimate these light exercises, which can stimulate blood circulation in your abdomen and other areas prone to stretch marks, which can be very helpful for repairing stretch marks.
Skin-relieving wrinkle repair set.
A leading brand in the stretch mark industry, allowing the skin to enter the era of regeneration.
Women who are serious enough to go crazy are often scary, and they will do whatever it takes to do something. But when it comes to getting rid of stretch marks, you must be rational and don't try your best, but because you don't know the most effective and correct way to get rid of stretch marks, you will eventually have no results in getting rid of stretch marks.
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1. Apply lime juice to stretch marks.
Lime is a fruit, and its juice also fades stretch marks, which has a whitening effect on the skin. Method: To use lime, squeeze out the juice of the lime, then apply the juice to the stretch marks, let it air dry, and finally rinse off with water.
2. Apply butter to stretch marks.
Everyone has drunk milk, I don't know if everyone has ever seen butter. Butter is a very moisturizing thing, and it is also good for moisturizing. Using butter not only lightens stretch marks, but also prevents new stretch marks from coming back.
Method: Dip an appropriate amount of butter with your fingertips and apply it evenly to the place where the stretch marks are.
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Exercise improves the skin and restores its elasticity.
Needless to say, everyone knows that after a round of ball-blowing experience on Bao Ma's belly, the skin on her belly must have been damaged. Therefore, if you want to get rid of stretch marks, the first step is to improve the skin on the abdomen and let ** slowly regain elasticity. Ways to restore your elasticity, such as yoga, swimming, jogging, jogging, etc., are all good ways.
Practicing yoga for women can not only help remove excess fat on the body, but also shape the body and lighten stretch marks. Swimming is a very good aerobic exercise, because swimming can beat the body, so skills, and can play a role in fading stretch marks. Of course, if you feel embarrassed to go to yoga or swimming, you will see the stretch marks on your body, and you are advised to choose jogging or jogging.
Massage massage is based on the theory of viscera and meridians of traditional Chinese medicine, combined with the anatomy and pathological diagnosis of Western medicine, and uses techniques to act on specific parts of the human body surface to regulate the physiological and pathological conditions of the body and achieve the purpose of physiotherapy. Therefore, massage is beneficial for everyone, you can massage when you are tired, you can massage when you have body pain, and you can solve the problem of toxins in your body. For women, massage in the abdomen can not only **, but also fade stretch marks and make **better.
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Stretch marks can be irradiated, dermabrasion, chemical peels and other methods**, which can help fade** stretch marks.
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How to get rid of stretch marks? Try to eat fresh fruits and drink less fruit juices; Drink skim milk and drink less whole milk; Drink more clear soup and less thick soup; Eat more low-sugar fruits and less crackers and salads.
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Hello, if you want to prevent stretch marks, you generally have to start rubbing them early in pregnancy, such as olive oil to prevent stretch marks. There is no way to get rid of stretch marks completely, and the most effective way is to reduce them through laser surgery.
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1. Eat more collagen-rich foods to enhance elasticity, such as loach and fish.
2. Control sugar intake and eat less foods with high pigment content.
3. Drink two glasses of skim milk every morning and evening, and eat fiber-rich vegetables, fruits and foods rich in vitamins and minerals, so as to increase the permeability of cell membranes and metabolic function.
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The effect of laser stretch marks removal is still relatively good, as long as it is not particularly serious stretch marks, it will be removed by two or three times of laser removal is no problem, laser stretch marks** when it is like sunlight exposure, without any uncomfortable feeling, ** can start normal life immediately after the end.
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I also have stretch marks, it's really ugly, has the landlord found any good way? Can share it with me, thanks.
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There are products that specifically remove stretch marks that can be used.
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You can massage the long lines more**.
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The color of stretch marks will gradually become lighter after childbirth, but it is impossible to fade them. Click on ---
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