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How do emotions affect human organs?
For example, when we see a ferocious tiger, we have a stress response, and when our eyes see the tiger, the amygdala sends a signal that is transmitted to the brainstem, hypothalamus region. The hypothalamus, through the sympathetic nervous system, tells our various organs to be ready for fierce battles. Our heart, when given a battle command, accelerates the rate of its heartbeat, speeding up the blood supply.
Our respiratory system inhibits bronchial smooth muscle to increase the rate of ventilation. Inhibit gastrointestinal peristalsis, inhibit saliva secretion, promote liver glycogen decomposition, increase blood sugar in the blood and a series of reactions, but these reactions are all ***, if you are in a state of stress response for a long time, then it is easy to cause palpitation and arrhythmia, and due to the inhibition of gastrointestinal peristalsis, you may also suffer from stomach disease, which also reflects that friends who are stressed or anxious in daily life are more likely to suffer from stomach problems.
Why do emotions affect the body's organs?
Many studies have shown that when people are sad or afraid, the stomach mucosa turns white and the secretion of gastric acid decreases, causing indigestion. When the mood is in anger and anxiety, the gastric mucosa will be congested, and the secretion of gastric acid will increase, which will easily lead to gastric ulcers. Many studies have proved that anxiety, fear, nervousness and other bad emotions are the enemy of health, and the digestive system is the organ that is most sensitive to emotional response, and emotions are closely related to gastrointestinal peristalsis and digestive function.
The survey found that 80% of headaches, 99% of bloating, 75% of cervical pain, and 90% of fatigue were associated with excessive mood changes. This shows that emotional instability will lead to the instability of the working state of various organs of the human body, which will cause endocrine disorders in the body and destroy the original balance of the human body. It can be clearly found that whenever we are depressed for a long time, the body's immunity will decrease, and we are more likely to suffer from colds, mouth ulcers, tonsillitis, bronchitis, diarrhea and other diseases.
Different emotions bring different neurotransmitters and hormones, and these two substances regulate our various organs, so these two substances are like the messengers of the brain, when we produce a certain emotion, these specific hormones and neurotransmitters will be produced to affect our organs. For example, when our mood is in a happy state, it will promote the secretion of dopamine and serotonin, while a bad mood will lead to the abnormal secretion of adrenaline, thyroxine, cortisol, catecholamines and other substances. Therefore, it is the most important thing to maintain emotional stability, and I wish everyone a good emotional state every day.
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1.The heart is happy, and the joy is dispersed, not excessive.
The heart is happy, joy is joy, we all know, we say that the heart is blooming, not saying that the liver is blooming. Many elderly people are patients with bad hearts, why are they so happy when their children come back, laugh and leave? Because when he is happy, his anger is dispersed, and when he is too happy, his heart is dissipated.
So it's a joy to be happy, but being overjoyful isn't necessarily a good thing.
2.The spleen thinks about it, and thinking too much hurts the spleen and stomach.
The spleen is the person who thinks too much, and the spleen thinks that the spleen and stomach of the person who is too worried will have problems. Comrades who often use their brains have poor spleen and stomach function, why? Because we all know that we have to eat every day, and when we finish eating, people's qi and blood go to the stomach to help you digest.
If your blood does not go to the stomach at this time, but to the brain for a long time, then after a long time, the function of the spleen and stomach will be affected.
For example, there are many drivers, especially many drivers who drive long distances, have stomach problems, why? It is because of his professional habits, as long as he sits in the driver's seat of the car, the blood will naturally go to the head, and over time, you think about it, his blood will always go up, and the food he eats can not be fully digested, then after a long time, the diseases in the body will come out, the most typical is what stomach ulcer, stomach prolapse and other diseases. Therefore, Chinese medicine says that the relationship between thinking and the spleen and stomach is that thinking hurts the spleen, and thinking leads to qi knots, which is the truth.
3.The lungs are sad, and the lungs are hurt if they are sad.
The lungs are sad, everyone has watched "Dream of Red Mansions", you see that Lin Daiyu must have lung disease, otherwise she wouldn't cry endlessly. Crying a lot, often wanting to shed tears, must be related to the lungs. I saw an old gentleman with lung cancer the other day, I saw him, and he said:
The kidneys are fearful, and the kidneys are dissipated.
The kidneys are fearful, and I am afraid that there is a direct relationship with the kidneys. In "Romance of the Three Kingdoms", Zhang Fei shouted on the Dangyang Bridge, and scared the person next to Cao Cao to death, and that person must have kidney qi deficiency.
Therefore, the changes in emotions such as joy, anger, sorrow, thought, sadness, fear, and surprise are closely related to the five organs of the human body.
In fact, when we look at history, such people abound.
Look at that Wang Xifeng, why did she get sick? "The agency is too clever to calculate, but it cost Qingqing's life", she calculated everyone there, and in the end God calculated her. Lin Daiyu cried every day, cried every day, cried and cried that her tuberculosis came.
Everyone has watched "Romance of the Three Kingdoms", you look at Zhou Yu, Zhou Yu is so young, it is because he is jealous of his ability, because his mentality is too unbalanced, he always thinks that Zhuge Liang is smarter than him, and he is always unconvinced. said that Zhuge Liang him off, but it is better to say that he himself was mad to death.
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Emotions will definitely affect the body organs, and if a person is emotional, it will lead to endocrine disorders. Thus affecting the body's metabolism. Frequent anger or anger affects liver function and directly damages the liver.
Bad mood can also affect the gastrointestinal tract. Over time, it can cause chronic gastritis or stomach ulcers.
Therefore, we should face life and work happily and try to eliminate unpleasant emotions. Facing every day beautifully.
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Anger can damage many organs, the more common ones are the following:
1. The digestive tract, the common one is the stomach, because the process of anger will cause sympathetic nerve excitement and stomach cramps, which will cause gastric ulcers and chronic gastritis for a long time.
2. Women will harm the uterus, breast and thyroid gland, which will lead to abnormal hormone secretion and even internal environment disorders in the process of anger.
3. Anger will hurt the liver, which will lead to abnormal metabolism of the liver, especially the gallbladder, an accessory organ of the liver, because anger will cause problems with the opening and closing, so it will induce cholecystitis, gallstones, and gall polyps.
4. Anger will damage the heart, and the heart rate will increase in the process of anger, which will induce increased blood pressure and cardiac ischemia for the elderly. Anger can also damage many organs, which is mainly related to the decrease in blood circulation when angry.
The five internal organs of human beings are closely related to people's joys, sorrows, sorrows, and joys, and changes in emotions affect organs, and changes in organs affect emotions, and the two are inseparable. Over the past 5,000 years, Chinese medicine has come to the conclusion that happiness hurts the heart, anger hurts the liver, thoughts hurt the spleen, sorrow hurts the lungs, and fear hurts the kidneys.
For example, when our kidneys are not good, we will feel more frightened than normal people, and being frightened in life will also affect the health of our kidneys, so this sentence is to warn us to maintain a quiet and peaceful state of mind in life, exercise more and think diligently, don't be happy or sad, see everything a little more, and be more tolerant to have a healthy body.
Another point is that when these negative emotions appear, they will produce toxins in our body and affect our internal organs.
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Hepatitis B patients have many psychological problems, and many patients are overly worried and afraid of the chronicity of hepatitis B, liver cirrhosis and liver cancer, coupled with the alienation and discrimination from society, family, relatives and friends, which makes them feel inferior. Once suffering from hepatitis B or finding out that two and a half have abnormalities, and depressed, sad, anxious, and bitter dare not speak, the body feels quite good, but also becomes uncomfortable, that is not comfortable, for this reason some people believe in advertising, seek medical treatment everywhere, indiscriminately, indiscriminately use drugs, not only the effect is not good, it costs money, and even the treatment becomes more and more serious, which increases the psychological pressure, and the burden is heavier and heavier, which seriously affects the **.
Emotions affect liver function, negative emotions can exacerbate the chronicity and deterioration of hepatitis B, and a good attitude is conducive to the reversal of slow liver to slow liver migration, which is not difficult for careful clinicians to see. Practice has proved that sorrow, anxiety hepatitis B is difficult to treat, a good mood can improve immunity, we should not only avoid the abuse of drugs with no reliable efficacy when hepatitis B, but also should put more effort into the psychological **, because hepatitis B patients, especially those who have not been cured for a long time, have their own suffering, and a good mood is better than many liver-protecting drugs.
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Emotions of course affect the body's organs. Because emotions are inherently inherent. First of all, the most basic, when a person is in a bad mood.
His blood circulation, internal blood circulation will slow down, and worse, when a person is in a bad mood, it affects appetite, and if the appetite is not good, of course there will be problems with a person's health, which is very easy to understand. And when many people are in a bad mood, their hearts will also have various symptoms. Some people even have heart disease because of their emotions.
So in general, a person's emotions will have a great effect on various organs of the body.
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You should think of the human body as a delicate instrument, and the emotional impact can raise some values. For example, when a patient with high blood pressure is angry, his blood pressure will soar, and if his blood pressure exceeds the critical value, it will be a threat to human life. Therefore, emotions will change some values and affect the body organs.
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Emotional instability does affect the body's organs. Homeostasis is the property of a system that regulates its internal environment and maintains stability. Both nerves and humoral fluids can be involved in the regulation of homeostasis.
Whereas, the center of neuromodulation and humoral regulation is located in the brain. Changes in mood cause the nerve center to issue impulses, affecting the autonomic nervous system and endocrine system, and then regulating the activities of various organs, resulting in changes in body temperature, heartbeat, respiration, and blood sugar.
Long-term exposure to negative emotions causes the nerve center to continuously release impulses to regulate homeostasis, resulting in the habituation of nerve impulses and hormones by receptors and receptors, and homeostasis will migrate. At the same time, the high load of various organs and long-term fatigue will also affect the health of the body.
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Mood swings affect the human endocrine system, endocrine cells exist in various organs, and various hormones secreted by them can regulate the activities and functions of various organs in the body, so emotions affect the body organs.
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Emotional loss or happiness and anger can affect the health of your body's organs, and conversely, problems with some of your body's organs can also affect your mood. Because human beings are a whole, whether emotions affect organs or organs affect emotions, both of which are inseparable. The theory that the seven emotions are born in the five organs and injure the five organs has important guiding significance in diagnosis and **.
Emotions should have the greatest impact on the body organs should be the liver and stomach, as the saying goes, anger hurts the liver, resentment hurts the stomach, so often angry, grumpy people will not have a good liver, sigh every day, depressed people must have a bad stomach!
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Emotions, of course, will directly affect the body organs, if the person's mood is more happy, in the case of a better mood, the, his organs can also experience this, they will also be relaxed if the person's mood is sad, well, the human body, this organ will also sense, this, sadness, so say, this organ, will. It will also achieve a bad effect, so this emotion will directly affect the body organs.
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Depressed mood or irritability can be detrimental to physical health, leading to stagnation of liver qi, increased blood pressure, and affecting the self-repair of various organ systems.
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Emotions affect the body's organs. Because bad mood can affect the normal functioning of the digestive system and even the excretory system. It can damage the internal organs, so maintaining emotional stability is helpful for physical health.
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If you are in a bad mood, it will affect a lot.
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Why do emotions affect body organs? The influence of emotions on people is extremely important, and Chinese medicine says that if you say something tempting, you will be burned inside. In fact, if the state of the internal organs is not balanced, you will get disease.
The speed of qi and blood will also make people anxious, cheerful emotions will make people feel comfortable, depressed, and boring emotions will affect the body's strength and make people check whether they eat or not, so we must control our emotions.
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1.The digestive system is particularly prone to problems.
We see that the current chronic gastric ulcer, gastritis, stomach pain, this kind of stomach pain that cannot detect organic lesions, diarrhea is actually related to emotional stress. We know that people instinctively want to run when they are emotionally stressed, and running, using the long muscles of our body, blood will rush to the limbs, so our entire torso will be in an empty shell state, when we have been eating in this empty shell state, the stomach is equivalent to chewing food, and over time there will be problems with digestion and absorption. There is a scientific verification that many digestive diseases are eventually found to be emotional problems.
2.People who are constantly angry are prone to insomnia, low work efficiency, and poor memory.
Liver qi stagnation may also lead to depressed mood or endocrine disorders, such as menstrual irregularities, acne and spots. From the perspective of Western medicine, when a person is angry, the body will secrete a substance called "catecholamine", which acts on the central nervous system, causing blood sugar to rise, fatty acid decomposition to strengthen, and toxins in blood and liver cells to increase accordingly, accumulating in the liver, thereby damaging the liver.
3.Influence your self-expression.
Suppressing negative emotions all the time can easily cause serious damage to a person's ability to express themselves. Just like some children, who grew up in a very strict family of origin, in order to be sensible, obedient, and satisfy their parents, they constantly suppress their emotions, dare not show their vulnerability and pain, and dare not express their true emotions. When he grows up, it is easy to have problems such as not being able to communicate with others and not being good at expressing emotions.
Because when we deny our emotions, we are actually isolating our inner feelings. In this situation of physical and mental inconsistency, it will naturally affect the communication and expression with other people. Studies have found that after the First World War, many soldiers who had a good relationship with their families before the war returned with apathy and were unable to establish close connections with their family or friends as before.
Because they are on the battlefield and have experienced so much fear, sorrow and pain. These intense negative emotions are not dealt with effectively, but are only forcibly suppressed in their hearts, and eventually they are unable to establish an intimate connection with anyone, even if the other person is his closest family member.
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