Is the baby developing well at 12 weeks pregnant?

Is the fetus stable at 12 weeks pregnant?

This week, the baby is already a little man, his top and hips are about 61-70 mm long, his fingers and toes are completely separated, some of his bones are starting to harden, and joints are beginning to appear. At this stage, the chance of miscarriage is correspondingly reduced, and the degree of stability is relatively low, and it is relatively stable in the second trimester, but there is also a risk of miscarriage, so you must also pay attention to not doing gravity work.

Things to do at 12 weeks pregnant.

1. Do exercise.

In the first 11 weeks, when the baby was not stable, you can now feel free to participate in some light activities. Some relatively gentle exercises, such as walking, swimming, soft exercises, squats, etc., can be done.

2. Prenatal education. 12 weeks of prenatal education is still based on nutritional prenatal education and touching prenatal education, can also be supplemented by **, pregnant mothers appreciate the relaxed, witty, interesting, beautiful and beautiful **, can calm the mood, so that the depression of early pregnancy can be alleviated, and help the healthy development of the fetus.

3. Do some housework appropriately.

Doing some housework and appropriate physical exercise during this period has great psychological and physical benefits for pregnant mothers.

It is not fully developed in 12 weeks, and it is usually not fully developed until 5 months later.

When the baby is 12 weeks pregnant, that is, the baby is already four months old, and at this time, the baby is basically formed.

Generally speaking, pregnancy is basically stable after three months, but everyone's constitution is different, so it is not possible to replace everything with a common situation. Whether the fetus is stable depends on the data of the fetus, especially the data displayed in the prenatal examination, which can clearly indicate the development status of the child, and needs to be paid more attention. So, is the fetus stable at 12 weeks of pregnancy?

12 weeks of pregnancy can be said to be the dividing line between the first trimester and the second trimester. In the early stages of pregnancy, pregnant mothers should also know that it is the most dangerous and risky period for the fetus, and the probability of miscarriage and malformation is relatively high. After 12 weeks of pregnancy, it enters the second trimester.

In the second trimester, even if the fetus is officially rooted and has a better ability to resist some risks, it is also the time to start rapid development.

But it is precisely because the pregnant mother knows that the fetus is very fragile during the first trimester, so she will cheer up her spirits and pay attention to everything that should be paid attention to. In the second trimester, after three months of trembling, after knowing that the fetus is relatively stable, it is inevitable that the spirit will relax! As the saying goes, it is said that those who travel a hundred miles are half ninety!

For example, in terms of eating, many pregnant mothers were unable to eat and vomited badly due to the pregnancy reaction of morning sickness. At 12 weeks of pregnancy, morning sickness has basically disappeared, so the mother's appetite has become better, and the baby is worried about the lack of nutrition when the baby is not nutritious during morning sickness, it is easy to relax in the diet, and eat all kinds of food or eat some cravings but unhealthy food, which can easily cause abdominal discomfort, or overnutrition and affect the health of the fetus.

Secondly, although you can have a certain degree of intimacy in the second trimester, you must pay attention to posture and strength, because although the fetus is relatively stable, it may still affect him if you are not careful. In the first trimester, parents can strictly abide by it, and the second trimester may be more careless!

At 12 weeks of pregnancy, in addition to the above-mentioned diet and intimate behavior. Pregnant mothers should also note that the first prenatal check-up is generally necessary for the twelfth week of pregnancy, and no matter what it is, the first time is always more important. In particular, the first prenatal examination often requires the establishment of a pregnant woman's file, so it is better for the pregnant mother to choose the hospital that decides to give birth to the child in the future, which will be more convenient.

And at 12 weeks of pregnancy, in case the fetus is not in good condition, for the good of the fetus and for your own good, you can choose to abort it. The damage to the body is relatively small. If it's too late, it hurts a lot, and the psychological blow to the pregnant mother is even greater!

In addition, at this time, the fetus is about 9 centimeters long and weighs 23 grams. It can be said that it is very small, and the fetus entering the second trimester needs a lot of nutrition to grow, so pregnant mothers should also pay attention to proper nutrition, so that the baby can grow up quickly!

Every gestational week of pregnancy is a new beginning for the pregnant mother and the fetus. The fetus develops more and more at each gestational week, and the mother gradually goes through different pregnancy reactions at each gestational week. But I want to remind pregnant mothers that the gestational week of 12 weeks of pregnancy is very critical, it can be said to be a watershed, and every pregnant mother can not be careless!

When many women are pregnant, they are worried that the baby is not stable enough. Women will be especially careful in their diet, and they will also pay special attention to their actions. Pregnancy has a stable period, and if it is unstable, it also needs to be carefully cared for.

So is 12 weeks of pregnancy already stable? And what foods should be eaten in the second trimester?

Is it stable at 12 weeks pregnant? Generally speaking, the first three months and the last three months are more dangerous periods. After that, it is the stable period of the fetus. At this time, it is best not to do heavy exercises. And also pay more attention to ensure nutrition.

In the early stage of pregnancy, due to the placenta not forming, the adhesion between the gestational sac and the uterine wall is not strong, and sexual life, exertion, etc. are easy to cause miscarriage. In the third trimester of pregnancy, due to the relatively large intrauterine tension, sexual life, exertion and trauma, it is easy to cause premature rupture of membranes, placental abruption, premature birth, etc. The second trimester is relatively stable compared to the first and third trimesters, corresponding to the end of four months to six months of pregnancy.

The chance of miscarriage is generally greater in the early stages of pregnancy and is less likely after three months. Generally speaking, the first trimester and the last trimester of pregnancy are more dangerous periods, during this period it is best not to do strenuous exercise, that is, the intimate exercise, and do not take medicine indiscriminately, if you have a little cold and fever, do not take it seriously, because it may lead to poor development of the fetus embryonic period, deformities, disabilities, everything is coming, and you should be careful not to contact the dogs and cats at home, because cats and cats may have toxoplasmosis, which will cross the placenta if they are infected, and will also cause fetal malformations. But I don't think it matters, I like cats, and there is a need to pay attention to nutritional supplements at all stages of pregnancy.

At this stage, the expectant mother has a great appetite, a strong appetite, and a sharp increase in appetite. Now the fetus is growing rapidly, it needs more nutrients, and the rich nutrition will continue to provide new life through the mouth of the pregnant mother. At this time, the variety of food should be abundant, including sufficient protein (meat, eggs, milk); carbohydrates (whole grains); low-fat foods (fish, milk); multivitamins and trace elements (fruits, vegetables); Foods rich in calcium and iron (kelp, fish and shrimp) and the amount of water to be eaten.

Expectant mothers should increase their protein intake to 15 to 25 grams more per day than in the first trimester. Animal protein should account for more than half. Increase the intake of vegetable oil appropriately, and you can also choose foods with high content of essential fatty acids such as peanut kernels, walnuts, and sesame seeds.

In the second trimester of pregnancy, choose rice, noodles and mixed grains to ensure that expectant mothers consume enough vitamins, and pregnant women should consume foods rich in calcium and consume sufficient calcium. Zinc and iodine can affect fetal growth and development, resulting in fetal growth restriction and decreased immunity in newborns. Expectant mothers should eat more zinc-rich foods such as oysters, meat, animal liver, eggs and seafood.

The baby develops faster in the third trimester, but at this time, because of the pregnant woman's own situation, it is not easy to eat more, so it is better to eat less and more meals. It is necessary to achieve a diversified diet and ensure nutrition. For example:

Lotus seed and chicken head porridge, beef bone broth, pork rib soup, fish head tofu soup, etc., fruits and vegetables should also be eaten.