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Tendonitis is mainly conservative**, and drugs ** are used to resist inflammation. Surgery if necessary**. Nonsteroidal anti-inflammatory drugs may be used to relieve pain.
For severe pain, local steroid injections can be used to control inflammation and reduce pain. However, repeated injections of steroids are not recommended because multiple injections of steroids can weaken the tendon and cause it to rupture. In some patients, especially when adhesions occur, surgery may be considered if the above methods are ineffective.
The stenosis tendon sheath is cut longitudinally and a small tendon sheath is removed, resulting in **pain**.
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Tendonitis is a common clinical disease, and oral non-steroidal anti-inflammatory drugs, such as aspirin and ibuprofen, are often used to relieve pain. People with severe pain may be given topical steroid injections to control inflammation and reduce pain. However, multiple injections of steroids can weaken the tendon and cause it to rupture, so repeated injections of steroids are not recommended.
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Tendons attach to the ends of muscles and connect muscles to bones. Each time a muscle contracts, the tension on the tendon causes the bone to move. Excessive use of tendons can cause inflammation, such as repeating a certain action while working.
Theoretically, all tendons can become inflamed, most commonly affecting the wrists, elbows, arms, hips, and ankles (Achilles tendon).
How to recover from tendonitis.
1. Ice: If you are too busy to go to the hospital, then find a piece of ice to the painful place as soon as possible to relieve the pain.
2. Traditional Chinese medicine**: It can be applied externally (Jiyutang tendon Shungu Anyu patch) for conditioning, both internal and external, so it can play a role in the treatment of patellar malacia.
3. Take painkillers
If you have time to go to the hospital, you can use some painkillers to stop the pain.
4. Hot compress and physiotherapy
After the pain is stopped, you can do some appropriate hot compresses and physiotherapy, which are okay.
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** Methods of tendonitis:
1. Routine**. Ice can be applied for 20 to 30 minutes every hour for 24 hours of acute injury and the affected area can be fixed in place to reduce edema caused by rapid blood flow. At the same time, intensify rest to relieve muscle tension.
When the symptoms disappear and the muscles and joints function return to normal, if you want to exercise, you should gradually increase the intensity of the exercise to allow the muscles to adapt.
2. Drugs**. For conditions with intense pain, nonsteroidal anti-inflammatory drugs may be used to relieve the pain or local steroid hormones to control inflammation and reduce pain. You can also use external application, such as Jiyutang tendon Shungu-An-Yu-paste is very good.
3. Physiotherapy massage. Warm compresses can be applied to the affected area after recovery to help promote blood circulation. For the new physiotherapy methods such as ultrasound ** and magnet massage proposed in recent years, their efficacy still needs to be further observed and confirmed, and must not be completely relied on.
4. Surgery**. Surgical intervention may be used in patients with unsatisfactory routine recovery, especially for patients with adhesions. However, relatively speaking, the trauma is large, the recovery period is long, and the later recovery is unpredictable, and most of them can only ensure normal exercise and cannot carry out strenuous activities.
Therefore, surgery is generally not recommended.
Symptoms of tendonitis:
1. Tenderness: Normal tendons are not tender, but when the tendon is inflamed, there will be obvious tenderness when the hand is pressed on or near the joint.
2. Tingling: This is generally more common in the shoulder, wrist or heel, when the tendon is inflamed, there will be obvious numbness or tingling, which is also related to tendon fiber lesions and affecting the dredging of meridians.
3. Joint stiffness: The tendon is the fibrous tissue that connects the muscles and bones, and when it becomes inflamed, the movement will be restricted, which will cause the feeling of joint stiffness.
4. Slight swelling of the joints: When the range of movement is too large during exercise, it will cause inflammation of the tendons, and the most obvious thing is that the joints will be slightly swollen and the pain of pressing is strong. And some tendonitis is painful for a long time, and if it is not taken in time**, joint swelling will also occur.
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Due to individual differences, there is no absolute best, fastest and most effective medication, except for commonly used over-the-counter drugs, the most appropriate drug should be selected under the guidance of a doctor in full combination with individual circumstances.
The main purpose of medications** is anti-inflammatory, analgesic and symptomatic relief, such as oral NSAIDs, aspirin, indomethacin, etc., which can relieve pain but do not alter long-term outcomes.
When the pain is severe or the analgesic effect of the above drugs is not obvious, local injections of hormones**, such as local injections of triamcinolone, etc., and sometimes simultaneous injection of lidocaine, local occlusion** can control inflammation and reduce pain. Medications** It is recommended to use under the guidance of a doctor.
It should be noted that local hormone injection** should not be repeated many times, not more than 3 times, because repeated local injection of hormone** will increase the incidence of local soft tissue weakening and tendon rupture.
When tendonitis appears, the first thing to do is to rest and avoid flexing and extending the tendon too much. Tendonitis is inflammation of the aseptic chronic strain of the tendon, which can cause pain and impaired movement.
Care should be taken to avoid excessive flexion and extension activities, avoid excessive weight-bearing, and can be given some physiotherapy, warm compresses, and external application of some non-steroidal anti-inflammatory drugs**.
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Tenosynovitis is a sheath-like structure that surrounds a tendon. The outer layer is fibrous tissue, which attaches to the bone and adjacent tissues, and plays a role in fixing and protecting the tendons.
There is no Western medicine for this disease, unless you take some painkillers, ibuprofen and anti-inflammatory drugs and the like. There are several **methods** below, you can take a look, but it is still recommended to use the sheath anti-inflammatory patch**, which is the traditional Chinese medicine **method.
Chinese medicine**. Traditional Chinese medicine** follows the principles of blood circulation and blood stasis, swelling and pain relief, which can not only drive away the external evils caused by cold and dampness, but also dredge the meridians and reconcile qi and blood. Therefore, traditional Chinese medicine is also one of the methods of tenosynovitis, which can make the flow of qi and blood smooth, improve local circulation, repair damaged tissues, enhance immunity, and prevent disease from reversingSihuatang Ansheh Anti-inflammatory Patch uses pure Chinese medicine, and the black plaster carefully boiled has a good effect on **tenosynovitis.
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The tendon sheath is a double-layered cannula-like closed synovial tube that is placed on the outside of the tendon, which is the synovial fluid sheath that protects the tendon. Excessive friction of tendons over a long period of time can lead to injurious inflammation of the tendons and tendon sheaths, resulting in swelling, which is called tenosynovitis. The main manifestations are pain, localized swelling and dysfunction.
Opinions and suggestions: When tenosynovitis is severe, surgery is also required**, local long-term exercise should be avoided on weekdays, and local rest, massage, physiotherapy, occlusion and surgery should be the mainstay.
Massage can be done with gold without changing massage cream.
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Hello, it is recommended that you go to the hospital for a check-up to see if the doctor recommends that you take medicine, medicine cannot be taken blindly.
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Tenosynovitis, also known as stenosis tenosynovitis, referred to as "trigger finger", often occurs in the wrist and fingers, and is more common in young adults. The main clinical manifestations of this disease are mild pain in the lesion and limited movement of the affected limb.
Topical application of traditional Chinese medicine**.
Anti-inflammatory, analgesic, blood circulation and stasis, meridian circulation, opening the body and bones, dispelling wind and dissipating cold, etc., can be ** tenosynovitis.
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The medicine I took had little effect on tenosynovitis, I had taken it, really, my tenosynovitis was not a short time to take medicine, but it didn't have any effect, and then I still used a post recommended by my friend to me called Le Stock.
The vegetarian cure, the effect is quite good, I used it for a while and the pain has been reduced a lot, you can also try it.
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1. Turning the head is one of the nursing methods for tenosynovitis. Take a break between work, place your hands on the table, and rotate your head for 2 minutes. Patients with tenosynovitis can bend their necks forward and backward, point their heads on their shoulders, twist their necks, and look at the left shoulder and the right shoulder.
2. Patients with tenosynovitis should avoid arm drooping. When sleeping, keep your arms close to your body and your wrists not bent. If you let your hand hang over the edge of the bed, it will increase the pressure on your hand. This is a type of care for tenosynovitis.
3. Wash hands with warm water, patients with tenosynovitis need to develop the habit of washing hands with warm water after work, should not use cold water, move their hands in a timely manner, and massage themselves. If you have this disease, it is important to treat it as soon as possible to avoid prolonging chronic tenosynovitis. This is also the way tenosynovitis is cared for.
4. It is important to exercise regularly, exercise every day and relax all sore muscles, even if you do not feel the pain of tenosynovitis. The local exercises described earlier should be practiced at least 4 times a day.
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Rest is the best way to do this.
Various methods are used to reduce swelling and inflammation. Such as ice, heat, physics, etc., conservative** or eat anti-inflammatory and pain-relieving to control inflammation.
Ice is a useful method. Ice compress reduces pain, inhibits the inflammatory process, constricts blood vessels, reduces edema, and reduces metabolism, so as to achieve the purpose of acute inflammation.
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1. Traditional Chinese Medicine**.
TCM tendon ointment** tendonitis.
**: Promote blood circulation and dispel stasis, open the body and penetrate the bones, and pass through the meridians. Promote local blood microcirculation, thereby improving the nutrition of the tissues around the lesion, playing a role in repairing tendon tissue, and finally achieving the purpose of tendonitis.
2. Local massage.
**: Eliminate tendon stickiness and relax muscles and tendons.
Disadvantages: It is generally used as an adjunct and cannot play an indicative role.
3. Drugs**.
**: Aspirin and ibuprofen are commonly used, or oral non-steroidal anti-inflammatory drugs, or direct topical steroid injections.
Disadvantages: *** large, great damage to the liver, kidney, stomach and intestines.
4. Surgery**.
**: Some patients, especially if stickiness occurs; If the above methods are ineffective, surgery may be considered. The stenosis tendon sheath is cut longitudinally and a small tendon sheath is removed, resulting in **pain**.
Disadvantages: Traumatic, painful, long recovery period.
5. Physics**.
**: Hot and cold compresses, deep heat therapy, low energy laser, electrotherapy, etc.
Disadvantages: It has analgesic and anti-inflammatory effects, but it cannot ** the disease.
Expert advice: Tendon ointment is a good medicine handed down from generation to generation in Sihuatang, compared with other **, it has the advantage of treating both symptoms and root causes, analgesia and inflammation, soothing meridians and activating the meridians, nourishing yin and tonifying the kidneys, and can completely ** tendonitis. In addition, tendon ointment is a pure Chinese medicine preparation, non-toxic, and does not damage the liver and kidneys; The plaster method is non-invasive, bitter and risk-free, so it is the first choice for tendonitis.
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