Do you know yourself Do you know yourself?

This is a very complicated issue, you have to know what you have to know about yourself, and everything is done only when you have a purpose.

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Do you know yourself? Have you calmed down and thought about this question, if you don't know yourself, is it time to know yourself?

Socrates (469 BC 399 BC), a mysterious figure without works, is known mainly through the writings of later classical writers.

Beginning with the wise men, ancient Greek philosophy shifted from focusing on the study of nature itself to focusing on the study of social ethics and man, but they only stayed at the stage of sensibility and could only draw relativistic conclusions. It was not until Socrates that this situation changed radically. Socrates called for a "turn of the heart", the shift of philosophy from the study of nature to the study of the self, which was later called, the pulling of philosophy from the bent heavens back to the earth.

He believes that people don't know the height of the sky, how can the world and nature be explored? These are the categories that God explores, and what people have to know is themselves, and discover the greatness of God through their own understanding. His famous quote is Know Thyself .

Beginning with Socrates, the self and nature are clearly distinguished, and man is no longer just a part of nature, but a different and unique entity from nature.

Once, one of Socrates' friends, Celephon, went to the temple of Delphi to ask for an oracle, and he received an oracle from a priestess. God said, "There is no one in this world who is wiser than Socrates."

Socrates was puzzled by this oracle, but he finally understood the meaning of the oracle: he knew his ignorance, and others did not know his ignorance, so Socrates was a wise man.

Knowing yourself, this seemingly simple but extremely difficult question, many people have not recognized themselves in their lives, and they don't know who they are, what they want, and how to live this life better. Knowing yourself is not a momentary thing, it's a philosophical reflection that we all have to do throughout our lives.

1. Know yourself through social comparison. Self-observation and the evaluation of others will inevitably have their own subjective projections, so we can better understand ourselves through reasonable social comparisons. Our current self is compared vertically with our past and future, and horizontally compared with our peers or people with similar conditions, so as to correctly understand ourselves through a more comprehensive vertical and horizontal social comparison.

2. Know yourself through social practice. We can get to know ourselves by participating in various activities and according to the process and results of various activities. Analyze your interpersonal communication skills through cooperation with others, analyze your organizational management skills by organizing and carrying out activities, discover your knowledge mastery through reading activities, and check and fill in the gaps in a timely manner.

Analyze your own performance and results through specific activities, and understand yourself more objectively.

3. Know yourself through reflection and summary. We found that in the above four steps, we are discovering and knowing ourselves, and many people do so, but we still don't know what kind of person we are, so we also need to reflect and summarize ourselves often. Keep more diaries and record yourself, summarize and be good at summarizing your strengths and weaknesses in a timely manner, and better grasp your physiological, psychological and social self.

4. Know yourself through self-observation. Our awareness of our various physical and mental states and interpersonal relationships, i.e., the physiological, psychological, and social selves. Such as one's height, appearance, posture, personality, one's relationship with others, etc.

The process of self-knowledge is accompanied by emotional experiences, such as feelings of pride, self-confidence, or inferiority caused by height and appearance. and whether we have a purpose and consciously regulate and control our actions and thoughts in the process of self-knowledge and self-emotional experience.

5. Know yourself through the evaluation of others. We all know that "bystanders are clear", and "people can be seen through the mirror", and in the process of knowing ourselves, we must take the initiative to understand ourselves from others. We need to listen to the evaluations of others with an open mind, and at the same time, analyze the evaluations of others objectively and calmly, so that we can understand ourselves from multiple perspectives.

Everyone has to spend a lifetime to know and understand themselves, but in the end, they can't know 100% of the history. It's just that the degree of understanding is different, and the more you know and understand yourself, the fewer detours you will take, whether it is work. Life or love.

Every successful person has a relatively high degree of self-understanding, only by knowing and understanding themselves can they know what kind of things are suitable for themselves, and only then do they know what kind of way to face them!

The method I know: there is no specific method, people are constantly growing all their lives, and wanting to know more about themselves is, constantly doing things, constantly making mistakes, constantly self-reviewing, and constantly self-summarizing. From time to time, quiet down and talk to yourself and communicate with yourself!

Who am I? There are many answers to this question, and this is my regretful self-perception. Why do we have such a self-perception?

Our mental world is like a processing plant, we need to process and process all kinds of information given to us by the outside world, and respond accordingly. This processing plant is a self-illustration. Social psychology defines it like this:

The basis of your self-concept, your particular belief in defining yourself, is your self-diagram. Self-representation is a mental template for organizing the world in which we live.

Self-schema is our understanding of ourselves, and it has a powerful influence on our perception of society, and affects our understanding and evaluation of others. Self-representation is a very important part of self-concept, and when your self-representation contains a certain cognition, then you will be more sensitive to the corresponding social information. In the book, it is said that if being a sportsman is an important part of your self-concept, then you will pay special attention to other people's sports skills and other related information.

In the same way, when I want to be a good operator, then my self-diagram contains this part, and I will deliberately pay attention to the knowledge information of the operation.

Self-representation forms the core of our self-concept, and we quickly recall and remember information that is consistent with our self-representation. As our mental template, the self-representation contains many aspects of our self-concept, which helps us to absorb the corresponding information unconsciously. Therefore, self-representation also facilitates our categorization and extraction of information.

Self-representation can help us recall information quickly, so how do we remember this information quickly? There is such a definition in the book of social psychology:

Self-referential effect: When information is relevant to our self-concept, we process it quickly and recall it well.