Is it okay to wash with cool water in winter and bathe with cold water in winter

If you have an oily face**, use some oil-friendly cleansers and related skincare products! If your face is oily**, it is definitely not suitable for cold water washing. There will be a lot of residue that cannot be washed off with cold water, but after washing with hot water, you can use cold water to wash a few times to shrink pores.

You should never wash your feet with cold water, many peripheral nerves are concentrated on your feet, and it is very beneficial to insist on soaking your feet in hot water every day!

Hot water washes feet to relieve fatigue.

If your face is oily, you should also wash it with hot water.

You should use hot water to wash your feet, especially in winter

Oily**, easy to clean with warm water, as for washing feet, no matter what season or temperature should be washed with hot water, and tell you a way to prevent acne, because ** oil metabolism is too fast, thus clogging pores, so wash your face frequently

It's up to personal habits! I wash it in cold water all the time!

Facial cleanser + hot water should be used.

Hot or cold water is indeed a bit particular about washing your face. To put it simply, oily and combination skin types are best washed with warm hot water, which opens the pores and is more conducive to deep cleansing. The biggest benefit of washing your face with cold water is that it suddenly tightens your pores, which is good for your health.

Wash your face with cold water for a long time, and you will find that you are not very afraid of the cold. When I was young, I insisted on taking cold showers, and I didn't get sick when I wore very little in winter. The disadvantage is that it is not good for cleaning pores.

Cool water bathing has the following benefits:

1.It can strengthen the excitatory function of the nerves, so that the mind is refreshed and the mind is clear after bathing.

2.Cold baths can enhance the body's resistance to diseases and are called "vascular gymnastics".

3.Taking a cold bath also helps to enhance digestive function, and has a certain auxiliary effect on chronic gastritis, gastric prolapse, constipation and other diseases.

There are a few things to keep in mind when taking a cold bath:

1.People who have never taken a cold shower before, if they take a cold shower suddenly, it will cause the blood vessels to constrict, the body temperature will drop, and the body will get cold, resulting in a cold. Therefore, cold showers should be taken from summer to autumn until winter, and it is best not to interrupt them.

2.It is best not to wash the hair and face parts when taking a cold shower, because the respiratory system is concentrated there, which is prone to wind chill and respiratory diseases, and the head should be kept dry when taking a cold shower.

3.Because the water in the north is cold and biting in winter, unlike the water in the south, the temperature is not very low. Take a bath with very cold water, for a long time, you will get frostbite and frostbite, so the time to take a cold shower should vary from person to person, from time to time, from place to place, and the time should not be too long, the lower the temperature, the shorter the bath time.

In winter, wash for up to 3-5 minutes. And after bathing, use a dry towel to dry and rub the red.

4.Take a cold shower while you are in good health, and stop taking a cold shower if you are unwell such as a cold.

Some people who adapt can insist, it is better for the body, promote blood circulation, and if it is the first time, it is recommended to take it slowly.

Hehe!! Of course!! But don't wash it too often, just wash it once a week!!

But only if your body allows!! Don't take too long, it's over when you feel cold. If you feel hot after washing, it means that you are in great shape!!

Thank you!!

Step by step, *** is to take a bath with cold water in winter, and it will not fall after repeated blows, ordinary people can take a bath with hot water first, and then gradually reduce the temperature to 20 degrees

The harm is great, especially for women... Do you know why women gave birth to a lot of difficult births in ancient times??? It's just that the cold water touches too much·· Led to a serious illness ·· So .........

I mean men are the same, but the degree of victimization is deeper than that of men, and what you say has a medical basis, there is no Hunan Satellite TV's daily upward program, and a senior doctor is invited... When it comes to the body, I've mentioned this topic, so it's best not to use it at all.

Hello, this should be based on the current condition of your body, if your body is very good, very strong, usually very resistant, rarely get sick, like a cold or something. That's fine for you to take a cold bath in the winter, but be careful to pre-cool it first and not come into direct contact with large amounts of cold water. If your body is not so good, then it is recommended that you still use hot water, in fact, hot water bathing is still very comfortable, hehe, eliminate fatigue and so on.

Definitely advantageous. However, it will vary from person to person. Look at your constitution to make decisions, which is beneficial to your telangiectasia. Strengthens resistance.

It's okay to be in good health, otherwise, some foreigners don't go swimming in winter, right? It is also said to be good for health.

It depends on the person, and it has to be good overall. The point is that it takes a process of getting used to.

Well, it's not easy to catch a cold, it's better to go winter swimming, it's better than this.

It's good, it's good, but it depends on whether you can do it physically.

It can boost your immune system, and winter swimming is good.

There are advantages and disadvantages of taking a cold shower in winter, everyone's physique is different, the benefits of taking a cold shower are also different, if the body has no disease, taking a cold shower often is good for the body, it can enhance the body's ability to resist disease, make it not easy to catch a cold, and taking a cold shower can also improve blood circulation. For patients with arthritis, high blood pressure and coronary heart disease, taking a cold shower in winter is not beneficial, and it will cause harm to the body and make the condition more serious.

It can be washed if the constitution allows. People who exercise regularly, and people who are relatively healthy and healthy, can wash. Taking cold showers frequently strengthens the body's resistance and makes it less susceptible to colds.