Can I learn to swim without a master, and is it necessary to hire a coach to learn to swim?

Hello, learning to swim is not a difficult thing, I just didn't have anyone to teach me to learn it by myself, I think, you just need to pay attention to the following points and learn it quickly

1 If you are too nervous when studying, your movements will not be regular, and there is only one thought that is not to sink, which is difficult to learn Therefore, you must overcome the tension in your heart

2 For the sake of safety at the beginning of the lesson, find a place with a moderate depth to learn, the depth should be at the water level in your liquid socket when you are upright, because this water level can avoid danger and can also meet the depth of your learning to swim

3 While imitating the movements of swimming, the most important point is that the movements should be smooth and not too fast, that is to say, you should swim all at once, do not worry that if the movements are not fast, you will sink, and the specific action speed can refer to those who can swim next to you

4 Remember, when you are learning to swim, the direction of your hands and feet should be about 45 degrees below your back, which will help you control yourself to float on the surface of the water without sinking, and after you have gradually felt something, you can make your body close to the surface of the water and move forward

5 It should be noted that you must have someone who can swim with you, even if the water is shallow, there is still danger Safety always comes first!

The above are some of my personal experiences and experiences when learning to swim, I hope it will be of some help to you At the same time, I wish you all the best in your studies

Look up some books and read some information about swimming. Find a friend to protect you while swimming, and you will learn it in no time.

Don't be nervous.

I am. Self-taught.

There's nothing that can't be done.

Teach you. Don't be nervous, don't think about anything, go to about half a meter of water and find someone to accompany you.

You relax and spread your body, don't be afraid to fall, let that person pick you up.

It will be slowly.

I don't know how old you are, tell me about me.

There is a beach in my hometown that I am proud of There is a river in the middle There are deep and shallow The water is very fast When I was young, I played on the beach with people Naturally I often went into the water and crawled and played in the shallow water After a long time, I learned the "dog crawling style" Hehe I still use the "dog crawling style" I went into the water for most of the time I was under the water and had nothing to come up to catch my breath and then go to the bottom of the water hehe.

When it comes to when your child will learn to swim, the next question is what kind of coach to find. Just like the readers who left the message are entangled: do you want to find a professional at the beginning to avoid the trouble of correcting your actions later, or do you want to find a junior coach to play with your child and improve your sense of water?

This is probably also a problem faced by many parents. The following is Zhang Lei, a contributing writer for this magazine.

on this issue. To answer this question, we must first understand two prerequisites: first, parents can't swim; 2. Do you want your child to take swimming as a fitness or career? Only by understanding these two premises can we find the answer.

First of all, Can parents swim? If you don't know how to swim yourself, I'll give you a suggestion. Teach yourself first.

Of course, this is just a suggestion. As we can see from our daily lives, generally speaking, if parents don't know how to swim, the time for children to learn to swim is delayed by about three to five years. If parents can swim, children can be exposed to swimming very early, such as a few months, one, two, and three years old.

As long as the child is healthy and has a suitable swimming environment, he will naturally follow his parents to contact the water and learn to swim. But I still emphasize that children play in the water, provided that parents must take their children in person and do not hand them over to others.

Look at the second question, should I hire a professional coach? The answer is no, at least in the early days. Teaching a child to learn to swim requires patience.

Forcing children to do things they don't like often backfires, such as walking into unknown water, not being able to breathe properly, and not being able to open their eyes, which is a terrible thing for most children. Parents often drag crying children to the coach, and some children shake into balls like chaff and can't get up from the ground. It is self-evident how much of a psychological shadow this kind of swimming will leave on the child.

It doesn't matter if you plan to make your child a swimmer in the future or just as a hobby, you don't need a coach for the first two years of swimming, you need to do it yourself. Only your patience and the close contact and play of the child can make the child fall in love with splashing water and take the initiative to enter the temple of swimming. This process of falling in love with swimming is the primary swimming education that our parents should strive to complete (it can also be seen as the process of getting acquainted with the water).

Generally, this process takes about two years depending on the child's talent and the parents' experience.

After this process, the child will grow to about four or five years old. Because of the early splashing process, they are generally no longer afraid of water, like to play in the water, and can freely burrow into the water. They can use their hands and feet to gouge in the water and look up for air independently.

When all of these abilities are in place, consider hiring a swimming instructor for your child. This coach can be long-term. If you want your child to try professional swimming, you can also send it to an amateur sports school for more professional training.

Of course, it can also be staged. For example, once a year, ask the coach to teach a swimming style, and let the child practice the rest of the time. This arrangement is actually more suitable for most children who are not suitable for athletes.

To learn to swim, it is necessary to ask a coach. Because the coach's job is standard, if you learn it yourself, your movements may become uncoordinated, which will affect swimming.

It is necessary. Because if the coach will impart some systematic training knowledge, it is still necessary to ask a coach.

It is necessary, after all, swimming in the water, a little carelessness, may cause life-threatening, the best is to follow the coach's instructions and swim safely.

It is still necessary, if you have no experience at all and want to learn to swim and do not ask a coach, it may lead to accidents when you are studying on your own, and it is safer to ask a coach.

It is necessary. Because if you don't hire a professional coach, you won't have a clue about learning on your own. And it's easy to drown in the pool and get into an accident. With the guidance of a professional coach, it will be faster to learn and your swimming skills will be greatly improved.

It is necessary because there may be some unexpected situations in the process of learning, and then you need a coach to teach and solve a lot of problems.

Of course it is necessary. Because in this way, you will be able to learn very professional swimming posture and swimming skills, and you will also be able to quickly master some skills and improve your ability.