The poor in ancient times, what did they usually eat?

The poor in ancient times, what did they usually eat? People are iron, rice is steel, don't eat hungry, want to live alone, the most basic is to eat, since ancient times, food stability guarantee has always been the people's most concerned issue, the people take food as the sky, if a dynasty wants to prosper and develop steadily, it needs to solve the problem of people's food This problem has expanded, and now it may not be big. Because we can't eat anymore, our daily life is getting better and better, and we can eat meat when we eat.

However, in ancient times, most civilians could not eat. Especially in the years of hunger, many people starved to death.

Many may wonder, what did the poor eat in ancient times? We now eat three meals a day on time. A lot of people deliberately skip meals at night for the sake of **.

However, the daily habit now is three meals a day. However, this was not the case in ancient times. Eat only two meals a day to survive.

It's good not to starve.

What did the poor eat in ancient times? Now, I may not be able to last a day.

Moreover, some poor people can only eat one meal a day, and they can't eat enough, but the life of the rich is very luxurious, the smell of Zhumen's wine and meat, and the frozen bones on the road, are vividly expressed in eating. Ancient princes and nobles were very extravagant in their diet, such as the ancient emperors, who ate delicacies from the mountains and seas, and the quality and quantity were very rich, but for ordinary poor people, it was already a very happy thing to be able to eat white rice.

The custom of three meals a day was gradually formed after the emergence of the night market in the Song Dynasty, but this is only for the rich to eat, and the poor cannot eat three meals. Today, let's take you to understand what the poor ate in ancient times. The main food we eat is the five grains, which are rice, millet, rice, wheat, and beans, but there was no wheat until the Zhou Dynasty.

There are still very few types of food that the ancients could eat. Mainly eat corn. That is to say, now people talk about millet, and now we mainly use millet to cook porridge.

However, this was a staple food in ancient times, and after the Zhou Dynasty, wheat appeared, steamed buns appeared, and slowly wheat became the main food. Although in ancient times, only those who had money could eat and needed vegetables. But before the Yuan Dynasty, it was mostly a staple food.

In the Ming Dynasty, sweet potatoes spread to China and became the favorite food of the poor, not only eating sweetness, but also filling their stomachs, and the diet of the poor has also been greatly improved, people have become better in diet, and sweet potatoes have become one of the staple foods. In the eyes of many people, these foods may be ordinary, but they are indeed the main food of the poor in ancient times. I believe that if we eat Cantonese food every day now, we won't be able to last a day.

There are very few things that can go on.

In ancient times, the poor mainly ate some crops with relatively high yields at that time, such as sweet potatoes and sorghum mainly eaten in the north. Under normal circumstances, they can't eat white-flour steamed buns, and they can only eat them during the New Year's holidays.

They all eat some wild vegetables and chaff. Because they were too poor to buy food, they had to dig wild vegetables to make ends meet.

In ancient times, the poor usually ate whole grains, such as wheat and millet, because they could not afford meat.