What did the poor eat in ancient times? What staple food did the poor eat every day in ancient times

Homesteaders were slightly better, but only slightly better than hired tenant slaves. However, they are the main bearers of state taxes, and their lives are not easy, with an average yield of only 200 catties per mu, and only 2,000 catties of grain per ten acres of land. After paying about 30% of the tax and the cost of cattle seeds and tools, the food is basically insufficient, and wild vegetables and bran need to be added to barely maintain food and clothing.

The slightest change in famine had to borrow usury, and then, there was no more. The usury of the spring and summer can swallow up the entire family property in two or three years.

Tenants hire laborers to provide meals for their families. But there can be no rice and white flour, multigrain vegetable porridge is the best meal, and there is basically no oil and water. As for the living conditions of slaves, of course, it will only be worse.

Anyone with a little life experience knows that like celery, if you eat it when you are older, you can't bite it at all because there is too much fiber. And the bark of grass roots is full of these fibers.

At the most bitter time, some people will eat Guanyin soil. Guanyin clay is a material for making ceramics, it is a kind of clay, and people will have a feeling of satiety when they eat it. However, the human body is unable to digest Guanyin soil, and if you eat too much, your abdomen is distended like a drum, and it is difficult to discharge, and the consequences can be imagined.

When it is the most bitter, eating is death, and not eating is death.

There were many people in my grandfather's generation who experienced the hardships of going hungry, especially those who experienced natural disasters. For a while, the family couldn't open the pot, and my uncle was very naughty at that time, and often went to fish in the creek at the head of the village with a group of little children. At that time, the water was clean and there were many fish, and my uncle could often bring back a lot of fish.

Some people may say that it is so good to have fish to eat, and the fish grilled by the fire by the hero and heroine in the TV series is very fragrant at first glance. I don't want to argue with these people. I remember my dad told me that when he was a kid, he wanted to vomit when he saw fish.

If you can have a bowl of white rice, you can eat it without any dishes.

When it comes to the problem of food for the poor, I don't know why, I first think of the Red Army soldiers during the Long March. Of course, it is inappropriate to describe the Red Army soldiers as poor, but what they ate largely reflected what the poor people ate at that time.

I was particularly impressed by the description of eating a belt in one of the texts. It's hard to imagine that the belt can still be eaten now, I have seen relevant arguments on the Internet, the belt can be eaten after cooking, and even much better than the bark of grass roots.

We have learned in the texts since we were children that it is common for the Red Army to eat grass roots and tree bark, and it is happier to be able to dig up wild vegetables to eat, not to mention a bowl of fried noodles and an apple, which are all delicacies.

What the ancients used as a staple food depends on which region the ancients lived in, taking the Han people living in the Central Plains as an example, for a long time, they used millet, wheat, melons, fruits and vegetables as their staple food.

China is the origin of common legume crops, with a long history of cultivation and stable yields, and is an important crop. Beans, especially soybeans, are easy to flatulence after eating too much, and there are no tools and techniques for deep processing, so they have not been able to become the staple food on people's tables until the Han Dynasty, the invention of tofu has broadened the scope of bean processing, and beans can appear in people's recipes with more appearances, but still cannot dominate.

Millet is native to China, as a dryland crop, it is easy to grow, adapts to a wide area, was common in ancient times, and is easy to process. Millet has high nutritional value, is easy to steam, and has been a staple food on people's tables for a long time in history. Even if there are these advantages, but the ancient productivity is low, the yield per unit area is limited, the ancient people's demand for food can not be fully satisfied, coupled with wars and natural disasters, food has always been very expensive, so, until the Northern Song Dynasty, the ancients only ate two meals a day, the "Analects" in the Confucian sage said:

Don't eat after lunch. > wheat originated in West Asia, but it was introduced to China very early, which is very suitable for cultivation in the Central Plains and has a high yield. However, due to the lag of processing tools and technology, wheat did not become the staple food of the ancients for a long time after entering China, it is conceivable that no one can stand to eat boiled wheat kernels every day, "wheat rice and bean soup, savages eat it", this is the thing, the nobles and the rich do not eat wheat rice. Until the Qin Dynasty, the invention of stone grinding was of epoch-making significance, grinding into flour, which could be processed into a variety of foods, and suddenly raised the status of wheat by a large margin.

By the time of the Western Han Dynasty, stone mills were divided into grinding flour and grinding pulp (tofu began to appear), and the predecessor of "boiled cake", that is, noodles, had already appeared, and it was not until the Song Dynasty that the name of noodles stabilized.

The corn, sweet potatoes and potatoes that we commonly see today came to China relatively late. Corn and sweet potatoes were introduced to China in the 16th century during the Wanli period of the Ming Dynasty, and potatoes were introduced to China in the 17th century. Our ancestors didn't have a chance to eat it.

Mainly eat some millet and wheat, and there are some fruits and vegetables, basically rarely eat meat, because people at that time could not afford to buy meat, so the nutrition is not particularly balanced, especially easy to get sick.

The staple food they eat every day is a variety of coarse grains, they will often boil rice, beans, millet and other coarse grains together, and they will eat some rice bran to satisfy their hunger and increase their satiety.

In ancient times, the poor would generally eat bran vegetables or wowotou, or some other coarse grains, and had no money to eat rice and white flour.

<> ancient times, the variety of crops was limited and the yield was very low. High-yield and full potatoes were introduced into China more than 300 years ago, widely planted for less than 200 years, the highly adaptable sweet potatoes were introduced into China's Fujian, Yunnan and other places during the Wanli period of the Ming Dynasty, and during the Daoguang period of the Qing Dynasty, sweet potatoes were promoted and planted throughout the country, 7000 years ago, the Indians began to plant corn, and it was also introduced into China in the middle and late Ming Dynasty, and high-yield rice only appeared for a few decades. Crops such as mushrooms make a living.

In ancient times, the landlord's family had a lot of surplus grain and could eat enough, so what did the poor eat to fill their stomachs? In ancient times, when there was a lack of fat and salt, the ancients were only interested in foods with high fat and starch content, and this extreme thirst for oil, salt and satiety may only be understood by the elderly who have experienced three years of natural disasters. Don't ask the ancients why they didn't catch fish to eat and catch kings.

8. Catch yellow eel as a staple food, eat it for a week without oil or salt, and after you try it, you won't ask this kind of "why not eat minced meat?" "The problem.

The staple food that the ancients most often eat is all kinds of multigrain rice, the ancients were reluctant to eat white rice or white flour steamed buns, generally rice and beans and millet and other grains mixed together to cook, ancient vegetables and contemporary also make the key check has a big difference, sunflower, refers to winter sunflower, modern people eat okra, winter sunflower has not eaten much, weed, that is, bean sprouts, shallot, wild garlic, leeks, that is, leeks, as well as water celery, cranberry, winter melon, mustard greens, etc.

In ancient times, the poor family did not have enough staple food, so they had to rely on all kinds of wild vegetables and grain bran to satisfy their hunger, increase their satiety, and eliminate their hunger, and the recipes of the ancients were not as rich as they are today, and they were limited by cooking methods and seasonings, which led to the fact that the food made by the ancients was not very delicious, as long as the hunger can be eliminated, the greatest satisfaction can be obtained. The roots of ferns are rich in starch, and the bark and leaves of black locust flowers, elm money trees, and sweet houttuynia cordata roots, these humble roadside wild vegetables and wildflowers were once life-saving food for poor families.

The life of the ancients was very hard, the material life was not rich, and they were very tired every day, but happiness did not dislike the poor and love the rich, just like the moonlight, the palace hall also went, and the thatched house also went. As long as you can be with your family every day, the people you love can be healthy, your life is full of sunshine, and you can face life positively, and the poor can also be happy.