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It will hurt at first, but it will be good to get used to it after wearing it for a long time.
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It will hurt, and often wearing pointed heels will affect the bone development of the legs, and it will also lead to deformation of the surface of the feet, which will definitely cause pain.
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Probably, many people's feet will be squeezed, but it will be very painful, and it will not be okay like this.
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1. Don't always wear high heels of the same height, so as not to be squeezed in the same part of your feet.
2. When sitting upright, you should bend your feet first, and then gently stretch your legs, maintain this posture for 30 minutes, and do not lift your legs, which can relax your feet.
3. When walking in high heels, you should hold your chest and abdomen up, be natural and generous, walk steadily, and should not bend over your back, nor should you run quickly, let alone climb the mountain.
4. Pay more attention to the maintenance of your feet, develop the habit of soaking your feet in hot water, and massage them properly.
5. If you wear high heels with relatively high heels, pay attention to the occasion, do not wear them on the usual crowded cars, or on uneven roads, because this kind of shoes are designed for special occasions, such as dance parties.
6. Some particularly high heels are not designed to walk, and they have great "sexual" significance when worn at a specific time, so there is no need to wear them in ordinary times, so special attention should be paid to.
7. Usually wear high heels and walk should pay attention to constant rest, you can put your toes up and move your calves when resting.
8. It is best not to wear leather shoes barefoot, which will hurt the feet.
9. When wearing pointed-toe high heels, pay attention to have time to move your toes, which can soothe and prevent the same part from being squeezed too much.
10. Usually trim your nails too hard to prevent nail inflammation.
11. When walking in high heels, the heels must be moved back from time to time, do not cause excessive force on the toes because of high heels, and give the toes a certain amount of space, even if it is very small. The toes rush forward hard, and it doesn't look good.
12. When buying new high heels, you must be slightly tighter, not too big, otherwise you will sprain because the high heels do not follow the feet, or blister because of foot grinding. There is a certain break-in period for wearing new shoes, so don't wear new high heels for a long time at first, and it's best to stay at home for a while before going out.
13. If you have time, you can stand one meter away from a wall, put your upper body against the wall, and stretch your lower body outward to keep your heels flat on the ground, repeat several times, stretch for 20 seconds each time, and often do the above exercises to help prevent foot discomfort.
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There are many benefits to the ligaments that can lengthen the body and shape the curvaceous beauty of women.
Insist that the feet are too beautiful, too good-looking, and too a**.
It is not healthy to wear high heels regularly, and it is recommended to wear high heels and flat shoes alternately, and do not wear high heels for too long in a day. There are three major hazards of wearing high heels:1 >>>More
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Wearing high heels for a long time caused by thumb valgus, poor blood circulation in the feet, numbness in the toes, and pain in the forefoot are all caused by wearing high heels for a long time, and the foot is under the pressure of the body for too long. But it's more of a question of high heels. The current solution is to wear less high heels, so that the feet have a time to relax, go home at night to soak the feet in hot water frequently, enhance blood circulation, but the hallux valgus can not be relieved, if you continue to wear high heels, the hypertrophic bones will slowly become larger, and when it becomes more serious, you can go to the hospital orthopedics department for a small operation to remove the hypertrophic bones, but if you continue to wear high heels after removal, the bones will continue to proliferate, which is unavoidable. >>>More
It can't be judged by the brand. You can try on shoes bought in physical stores, and if you try them, you are comfortable. The same brand has the same heel height, and different shoes feel different when worn. >>>More