Which milk tastes better or plain milk or yogurt?

Compared to plain milk and yogurt, plain milk will feel more mellow to drink. Milk must be nutritious enough to make people feel more mellow. Compared with yogurt, if you choose pure milk according to the nutritional content, most people will choose pure milk.

Although the taste of pure milk is milder than that of yogurt, yogurt is more delicious, and if it is used as a nutritional milk for the day, the selection rate of pure milk will be higher.

1. Pure milk is highly nutritious and easy for the body to absorbPure milk is highly nutritious and easily absorbed by the body. When you first drink pure milk, it will feel a little light and the taste is unacceptable, but after drinking it for a long time, you will feel that the milk taste is strong and it will be more fragrant. The biggest advantage of pure milk itself is that the body can easily absorb nutrients.

2. Yogurt promotes digestion, and it is best to drink it after mealsYogurt promotes digestion and is best consumed after meals. The taste of yogurt is relatively good, and the sweet and sour taste will make many people like it very much. To be honest, yogurt is a taste that is acceptable to both men and women, young and old.

In fact, there are many people who choose yogurt, in order to better digest.

3. Milk with high nutritional content is more likely to be popularDairy products with high nutritional content are more likely to be enjoyed. When people of any age hear about milk, the first thing they think of is that it is nutritious. If a person needs to replenish his energy in time, he will choose to drink milk.

Because the biggest effect of milk is that the speed of supplementing nutrients is very fast, and at the same time, it will make the body's absorption better. Therefore, the nutritional content of milk has become the main choice.

Pure milk and yogurt are easily accepted by a person's stomach. Because all dairy products are good for the body. The age group of yogurt and pure milk is different, and as an elderly person, there will be more people who choose pure milk.

But as a young person, they will care more about the taste, and they will like to choose yogurt to bring a better taste to the individual.

Both pure milk and kefirt are rich in nutritional value, and the taste of pure milk is heavy on the milky flavor, and the taste of kefirt is relatively mellow, but it is also relatively high in calories.

I think it's yogurt. Because yogurt is fermented and coagulated, the taste is unique and layered, and the taste is more mellow.

If in terms of taste, sour milk is better to taste, whether it is original or sugary sour milk, their texture is very thick, thickeners are added to it, and it will feel particularly smooth and tender to eat, especially those sugary yogurts are really delicious, but the sugar content in them will also cause obesity in the human body, so don't drink more every day.

Nowadays, many people like to drink yogurt very much, and many parents think that the nutritional value of pure milk will be higher. If I say that our digestion is not particularly good, then we can also choose to drink yogurt. Yogurt can promote our digestion, and you can choose to drink yogurt when everyone eats more supportively, and there is constipation the next day.

Pure milk can help us supplement calcium, so children who are growing up can also drink more pure milk, and pure milk and yogurt are not in conflict.

Both yogurt and plain milk are very nutritious, and if you don't have time to eat in the morning, you can also prepare a cup of yogurt for your child, plus bread and eggs. And if your child is going to school, you can also bring a glass of pure milk for your child to drink during recess. If we pay more attention to protein, then we still need to choose pure milk, which is higher in protein than yogurt.

But if we want to make our absorption better, then we still have to choose yogurt, because yogurt has lactic acid and lactic acid bacteria in it, so it will promote our digestion.

I would like to drink yogurt even moreAnd I personally like to drink yogurt more, and the taste of pure milk is a little unacceptable, so most of the time I will choose to buy yogurt to drink. And now that summer is coming, you can buy more yogurt and put it in the refrigerator at this time. Yogurt can also support some delicious ice cream, we can put yogurt and our favorite fruit in the mold to freeze.

And when it is frozen, you can also melt some chocolate, pour a layer on top of the frozen ice cream, and wait for it to cool.

The nutritional value of choosing your favorite yogurt and pure milk is almost the same, mainly depending on which flavor you like more, and most people prefer yogurt, because yogurt is sweet and sour, and pure milk is like no taste. If your child's digestion is not particularly good, there is nothing wrong with drinking some yogurt for your child.

I think pure milk is more worth drinking, because it is also very nutritious, can provide a lot of nutrients to the body, and will also make people grow taller, and drinking a glass of milk every day also has many benefits.

Pure milk. Milk contains a variety of nutrients, and it is a flowing liquid, which is easier for ordinary people to eat.

Pure milk, drinking milk is a great help to the body, and it will make our body healthier and healthier, and it can also help us grow taller, and it is very nutritious.

Yogurt is more worth drinking because there are many people nowadays who have poor digestion. Drink more yogurt to help your digestion.

My favorite drink is yogurt, because it's sweeter and has the feeling of drinking, and pure milk is actually like water.

It is pure milk because the calcium content of pure milk is relatively rich, so it can improve people's physical fitness and immunity.