What s wrong with the pain in the knee? What the hell is the knee pain

What's wrong with the pain in my knee? The pain of your ride may be cold, because the seven will also go to Gu Gu to catch periosteitis, grow a strand is synovitis, slippage, etc., these can cause paint cover pain, you should go to the hospital in time to see if it is a bone spur, or it is synovitis, Hua Tuo card, etc., this should be a timely one.

It may be because you have had a bump or strain injury before. It is recommended that you go to the hospital for a check-up. Because the knee is a very critical joint.

But pain isn't just caused by a calcium deficiency. In order to accurately diagnose the disease, it is recommended that you go to the orthopedic department of the hospital to have an MRI of the knee joint, a series of rheumatism and immunity, as well as necessary auxiliary examinations, and a comprehensive analysis to further determine the diagnosis.

Be careful not to exercise too much, if it hurts, rest for a day or two, and if it's been several days, I recommend going to the hospital for a more detailed examination.

What is the matter with the pain when the knee is straight.

As we grow older, there are many elderly people who will have knee pain, and some young people will also have knee pain, so how to cause it and how to prevent it, so let's explain what knee pain is all about.

1.First: Meniscus Injury Meniscus injury is a common injury in athletes, and cartilage, especially the meniscus, is the most vulnerable part of the human body when exercising.

2.Second: Fat pad strain The fat pad fills the gap in the front of the knee joint, which has the effect of strengthening joint stability and reducing friction.

The cause of fat pad strain may be due to trauma or long-term friction that causes hypertrophy and inflammation of the fat pad, and adhesion to the patellar ligament, thus limiting the movement of the knee joint.

3.Third: consider bone hyperplasia, knee bone hyperostosis is a chronic joint disease, which is mainly characterized by degenerative lesions of articular cartilage and adjacent bones, which eventually causes joint pain and stiffness, which is one of the important causes affecting health status.

Degeneration of the knee joint, secondary hyperostosis followed by wear and thinning of the articular cartilage.

Precautions. What is the pain of knee pain, I don't know what to do, I simply don't go to the hospital**, I think it's fine for a while, but it's getting more and more serious, especially for older people, always thinking about resting for a few days and taking some medicine, but the result is getting worse and worse, and you must go to the hospital**.

The knee joint is the largest and most complex flexion joint in the human body. It is subjected to high stress, and the structure is stable and flexible. Knee pain occurs from time to time, and this pain is often overlooked or arbitrarily dismissed as a condition such as arthritis.

In fact, there are many causes of knee pain.

Advice: In daily life, most joint pain is not caused by trauma. Prolonged exposure to cold joints and huge temperature differences are the main causes of joint pain. Especially in autumn, when the temperature alternates, low temperatures or large temperature differences can cause muscles and blood vessels to constrict, causing joint pain.

If you encounter this situation, you should first keep as warm as possible, and you can use a hot compress; The second is to reduce the amount of exercise and let the joints rest. If the above methods do not improve the knee pain, then it is necessary to go to the hospital for a clear **.

Life care: knee pain can be alleviated by appropriate physical exercise: 1. Insist on walking every day, how far to walk can be determined according to your own situation, you can walk 3-5 kilometers if you have a good physique, and you can reduce the amount as appropriate if you have a general physique. 2. Insist on doing squat and standing movements, once a day in the morning and evening, each time according to their physical strength 30-100 times, at the beginning of the knee joint soft can be used to hold the armrests or stable chair backrest, tableside, step by step, from less to more, from the armrests to let go of the armrests.

3. Press the legs, lift the legs to a height that can be lifted, put them on a chair or other suitable places, and gently press and pat the foot three miles. The time and force of the leg press should be moderate. 4. Insist on climbing a mountain once or twice a week, which can not only exercise legs, but also promote lung capacity, broaden horizons, release work pressure, relax mood, and promote physical and mental health.

Knee pain will also be greatly relieved.

Knee pain, legs and feet are not good, two movements are often done, the knees are good, and the legs and feet are neat.

Depending on how you say it, generally speaking, if you don't exercise regularly, you will have knee pain after exercising or exercising too much. This is the relationship between not warming up enough before exercise, not moving the joints after exercise, and relaxing the muscles. If it appears in adolescents, it is a normal phenomenon, it is a "growing pain", and it will be alleviated after appropriately reducing the amount of exercise and calcium supplementation.

If it is recurrent, it may be osteoarthropathy, and the main manifestations of clinical symptoms are: pain, dysfunction, deformity, etc. In the early stage, it is manifested as soreness and discomfort in the joints after walking for a long time, which will be relieved after rest.

In the case of interpatopemoral injuries, the pain of going up and down stairs is exacerbated. Feeling stiffness in the joints after resting. Sitting down and getting up suddenly can cause severe pain in the joints.

Gradually, the ability to walk will be shorter, the pain will be longer, and the pain will develop to rest without stopping, and the nature of the pain can develop from soreness to tingling, and in severe cases, it will cause difficulty walking or claudication.

There is also a kind of popliteal cyst, the main manifestations of clinical symptoms: at the beginning of the bitterness, or only some swelling at the knee joint, individual patients have a feeling of weakness in the lower limbs. In severe cases, large masses can form, which can limit knee flexion.

A spherical elastic mass can be felt in the popliteal fossa, with a smooth surface, soft texture, no obvious tenderness, a sense of movement, and a hard and obvious lump when the knee is extended.

There is also a type of knee synovitis, the main manifestations of clinical symptoms: reverse knee joint swelling and pain or chronic diffuse knee swelling, no systemic symptoms. Because the exudation of synovial fluid fills the joint cavity in the fovea, the patella has a floating sensation.

On both sides of the patellar ligament, the outside of the knee is full and full, and the place is like two soft objects when touched. It's severe, and it's hard to walk.