How to treat phlegm and dampness, how to get rid of phlegm and dampness

Phlegm and dampness are certain, but it is necessary to pay attention to whether it is caused by spleen and kidney yang deficiency and internal suspension, if so, while removing phlegm and dampness, we should pay attention to warming and replenishing the spleen and kidney, so as to be thorough. You can use Chen Xia Liujunzi Pill with Jinkui Kidney Qi Pill, I hope it can help you.

Phlegm and dampness are always inexhaustible, phlegm and dampness are hidden in the five organs, and one method of traditional Chinese medicine can dissolve old phlegm and dampness.

Excessive dampness, traditional Chinese medicine called phlegm dampness obstruction.

The phlegm and dampness are all blocked inside, he is different from qi deficiency, the qi deficiency is that the tongue coating is concave, and the phlegm and dampness are bulging out, at this time, you should find a Chinese medicine doctor, first give you clear the phlegm and dampness, and clear the phlegm and dampness. Therefore, when we see that the tongue is fat and large, and then the tongue coating is thicker and more watery, this is what we call the tongue with heavy phlegm and dampness.

This phenomenon is described as a heavy head, and the head is heavy as if it is wrapped in something. This kind of person is very sleepy, looks very strong, and has a good physique. He always felt that he had no strength and was very heavy. But he is not a case of qi deficiency, he is phlegm and dampness.

12 grams of Poria cocos, 6 grams of tangerine peel, 6 grams of Atractylodes. Usage, fry in water for 15 minutes, instead of tea.

Poria cocos is very good, in fact, everyone in the supermarket sees that a lot of Poria cocos powder is being sold, and the effect of Poria cocos on strengthening the spleen and dampness and infiltrating dampness is very good. And it's flat, it's not cold or hot after eating, and it's comfortable to eat. For many people with a bad spleen and stomach, who can be prone to phlegm and dampness, and have loose stools, it is good to eat Poria cocos regularly.

Tangerine peel has the effect of rational qi and phlegm, that is, when the tongue coating is thick and greasy, you should think about using tangerine peel.

Atractylodes atractylodes has a very good effect on strengthening the spleen, why is the phlegm and dampness heavy? The main TCM practitioners believe that it is the loss of spleen health and the problem of spleen deficiency. Therefore, the dampness is not well transported, so much phlegm and turbidity are generated, so Atractylodes is a cure for the root cause, and it should be said that it treats both the symptoms and the root cause.

Atractylodes atractylodes is to strengthen the spleen and dissolve phlegm and they can not only strengthen the spleen but also help dispel phlegm and dampness, such a group is very flat, I feel that my tongue and tongue coating are greasy, and the body's sleepiness comes out, boil some water to drink, drink it for a week or two weeks, there is no problem, and the tongue coating will stop.

People with phlegm-damp constitution are relatively obese, have a large belly and a round waist, face full of oil, chest tightness and abdominal distention, and snoring like thunder. These are all caused by poor spleen and stomach function and poor transport function.

People with phlegm and dampness must dispel dampness with phlegm. You can use traditional Chinese medicine: astragalus, poria cocos, lotus leaf, sulforaphane seed, 15 grams each, atractylodes atractylodes, orange red.

10 grams of peony peel and 10 grams each. The above is the amount of one day (one pair).

The above prescription has a good effect on phlegm and dampness patients, fatty liver patients, and **.

The method of removing dampness from the body is very simple, only two "medicines". These two medicines can be drunk as tea, eaten as rice, and can solve big problems, they are barley, and red beans. These two things, no need to be in any proportion, grab a handful each time, wash it and put it in a pot with water to boil, after boiling, it is a good product to dispel dampness and strengthen the spleen - barley and red bean porridge.

Barley and red bean porridge has an advantage, that is, no matter how you boil it, it will not be sticky and thick, and the red beans and barley that are always boiled at the bottom are pale red soup on top, and most of the active ingredients of barley and red beans are in the soup. When boiling porridge, put more water, and these soups are enough for us to drink for half a day, just enough to drink as tea ......

As for efficacy, that's pretty remarkable. Barley, called "Coix seed" in traditional Chinese medicine, "Shennong's Materia Medica" lists it as the top grade, it can cure dampness, benefit the stomach and intestines, eliminate edema, strengthen the spleen and stomach, and take light body and benefit qi for a long time. Red beans, called "red beans" in traditional Chinese medicine, also have obvious effects of diluting water, reducing swelling, and strengthening the spleen and stomach, because it is red, red into the heart, so it can also tonify the heart.

Modern people are under great mental pressure, lack of heart qi, poor diet, little exercise, and spleen deficiency and dampness. It is necessary not only to dispel dampness, but also to replenish the heart, and to strengthen the spleen and stomach, which is none other than barley and red beans. It is boiled into porridge with the intention that its active ingredients are fully absorbed by the human body, and at the same time, it does not cause any burden on the spleen and stomach.

It is also interesting about the "swelling-reducing" effect of barley and red beans. We must not think that swelling is edema. If you look at today's people, there are at least five or six out of ten who are blessed, which is also swollen, called bloated.

In the view of traditional Chinese medicine, whether it is obesity or edema, it means that there is dampness in the body. The water cannot flow with the qi and blood, and stays between the cells of the human body, causing the human body to expand rapidly. This is true of edema, and the same is true of obesity, but the degree is deep and shallow.

Drugs or foods with strong dampness removal can remove these water trapped in the human body, and swelling can also be reduced. Therefore, red beans must be used for edema, and practice has proved that barley and red bean porridge has a good effect, which can not only be used but also does not hurt the body, especially for middle-aged and elderly obese people, the effect is especially good.

Dampness is the root cause of various chronic and stubborn diseases in modern times, and barley and red bean soup is the best medicine to treat dampness.

Precautions should be taken when eating barley

1. Because barley will make the body cold and weak, and the deficiency cold system is not suitable for long-term use, pregnant women and women who are menstruating should avoid eating it.

2. The sugars contained in barley are highly viscous, so eating too much may hinder digestion!

3. Although barley has the function of lowering blood lipids and blood sugar, it is only a health food after all, and cannot be used as a medicine. Therefore, patients with symptoms of hyperlipidemia should still find a doctor**, and they must not eat barley by themselves**.

Resources.

Strengthen the spleen and dispel dampness, Chinese patent medicine, ginseng Ling, atractylodes and stomach san.

If there is a lot of phlegm and dampness, tap 1 acupuncture point on the leg every day for 5 minutes each time to help dispel phlegm and dampness.

Excessive phlegm and dampness accumulate in the body to form a small tummy. Take 5 grams of lotus leaves, 5 grams of tangerine peel, and 2 jasmine flowers as tea, drink for a month, and drive away your little belly.

How to get wet: You can eat foods that reduce swelling and diuresis, such as: winter melon. Bitter gourd has the effect of clearing away heat and dampness.

With traditional Chinese medicine, tangerine peel and clematis, etc., you can remove phlegm and dampness.

How to get wet: You can eat foods that reduce swelling and diuresis, such as: winter melon. Bitter gourd has the effect of clearing away heat and dampness.

The tooth mark tongue is mostly spleen deficiency, and the main deficiency syndrome. On the one hand, due to the edema of the tongue, it is the yang deficiency of the spleen and the dampness, on the other hand, due to the relaxation of the tongue muscles and the lack of mouth opening, which is the qi deficiency of the spleen.

It can be divided into two types: qi deficiency and yang deficiency

1) Qi deficiency type: weak spleen, main evidence: tongue quality**, thin white tongue coating, fat and tender tongue, tooth marks on the tongue, pale or yellow complexion, shortness of breath and lazy speech, heavy head and swollen body, fatigue and fatigue, self-sweating, reduced diet, abdominal distension after eating, pan nausea and vomiting, loose stool, weak pulse.

Rule: Nourish the body.

2) Yang deficiency type: the main sorrow: the tongue is white, the tongue surface is moist and rich, or the tongue surface is slippery, the tongue is round, fat and tender, and there are tooth marks on the edges.

Pale or blue-black, tired, tired and sleeping, light mouth and not thirsty, lack of food, cold pain in the abdomen, warm and comfortable, cold stomach and cold limbs, clear urine and stool, or edema, and a weak pulse. Rule: Xinwen replenishes yang.

Spleen deficiency and dampness are symptoms of a mixture of deficiency and reality, and it is not possible to simply use tonic or laxative methods, but to help correct and dispel evil, strengthen the spleen and promote dampness.

It is best to find a dialectical understanding of Chinese medicine again, and do not buy medicine casually, otherwise it will be self-defeating and the old disease will not be cured and a new disease will be added, and it will become more and more complicated.

"Dampness" is divided into internal dampness and external dampness, external dampness refers to humid air and humid environment, such as rain, damp dampness, etc., external dampness will invade the human body and cause disease; Internal dampness refers to the improper operation of the digestive system, the flow of water in the body is out of control, resulting in the accumulation of fluid in the body, or due to excessive water in the diet, or due to drinking, cheese, raw and cold drinks, which causes the fluid in the body to stop accumulating and forming internal dampness. People with this constitution are mostly accompanied by spleen and stomach dysfunction, endocrine disorders, etc. It is more common in obese people, or people who are thin and fat.

Therefore, everyone's specific situation is different and cannot be generalized, so the method of conditioning cannot be the same! It is recommended that you systematically check the external dampness and internal dampness I said, and find out the specific possibilities to prescribe the right medicine. It is best to go to the TCM department of a tertiary hospital and find an experienced doctor to use TCM for conditioning.

[Concept].

Self-sweating refers to the fact that the human body does not sweat naturally due to fatigue, natural and warm clothing, taking divergent drugs and other factors.

This disease was first seen in "Typhoid Fever Treatise on Distinguishing the Pulse Pattern of Sun Disease and Treating It"."Self-perspiration"。"Three Causes" is contained in:"Those who wake up without asking questions, and those who immerse themselves are called self-sweating"。

This disorder only discusses generalized self-sweating, localized self-sweating (eg"Head sweating"、"Sweaty hands and feet"etc.)."Sweat"All have separate articles.

Identification] common syndromes.

The camp guards are not in harmony with self-sweating: sweating out of the bad wind, the body is sore, sometimes cold and sometimes hot, the tongue coating is thin and white, and the pulse is slow.

Rheumatism injury is self-perspiration: intermittent sweating, not much sweating, cold and cold, numbness of limbs, short urination, thin white tongue, slow or slippery pulse.

Hot and sunny self-sweating: frequent self-sweating, more sweating, high heat and red face, polydipsia and drinking, yellow and dry tongue, and strong pulse.

Excessive sweating, excessive sweating, polydipsia and drinking, chest and diaphragm stuffiness, red tongue, yellow and dry moss, and weak pulse.

Qi deficiency and self-sweating, self-sweating is often made, movement is very beneficial, always chilly, shortness of breath, fatigue and lazy speech, complexion (left white and right light) white, usually not tolerant to wind and cold, very susceptible to cold, tongue is light, moss is thin and white, pulse is slow and weak.

Yang deficiency and self-sweating: self-sweating is aggravated, cold limbs, less abdominal distention, likes hot drinks, loose stools, yellowish or pale complexion, pale tongue, and weak pulse.

Differential analysis.

The answer on the 1st floor is very good, dampness is not easy to treat in traditional Chinese medicine, you must find a high-level Chinese medicine doctor to treat the symptoms**, to the regular hospital of traditional Chinese medicine or regular traditional Chinese medicine hospital, it is best to find a doctor with many people in line, generally speaking, the level of this doctor is generally good, hehe.

Try tangerine peel, I feel more effective.

Enthusiastic question2010-08-23Phlegm dampness, the name of the disease. It refers to a symptom of a person's constitution. Also known as slow refrigeration, it is mostly caused by improper diet or disease.

The "phlegm" here does not only refer to the phlegm in the general concept, but refers to the abnormal accumulation of fluid in the human body, which is a pathological product; "Dampness" is divided into internal dampness and external dampness, external dampness refers to humid air and humid environment, such as rain, damp dampness, etc., external dampness will invade the human body and cause disease; Internal dampness refers to the improper operation of the digestive system, the flow of water in the body is out of control, resulting in the accumulation of fluid in the body, or due to excessive water in the diet, or due to drinking, cheese, raw and cold drinks, which causes the fluid in the body to stop accumulating and forming internal dampness. People with this constitution are mostly accompanied by spleen and stomach dysfunction, endocrine disorders, etc.

The birth of phlegm and dampness is most closely related to the three organs of the lungs, spleen and kidney, so the focus is on regulating and replenishing the three organs of the lungs, spleen and kidney. If the lungs are lost due to the loss of the lungs, the loss of the cloth is lost, and the liquid accumulates phlegm, when the lungs are declared to dissolve phlegm, the second Chen soup is selected; If the spleen is not healthy, and the dampness accumulates into phlegm, when the spleen is strengthened and phlegm, the six gentlemen soup or the fragrant sand six gentlemen soup are selected; If the kidney deficiency cannot make water, and the water is full of phlegm, when the temperature and yang dissolve phlegm, choose Jinkui Kidney Qi Pill. People with phlegm-damp constitution often have symptoms such as cough, asthma, phlegm, dizziness, gastrointestinal discomfort, vomiting, etc., and are prone to chronic bronchitis, bronchial asthma, emphysema, arteriosclerosis, chronic gastritis, chronic enteritis, obesity and other diseases.

Therefore, phlegm and dampness constitution can be recuperated by warm and dry phlegm dissolving drugs. The birth of phlegm and dampness is most closely related to the three victories of the lungs, spleen and kidneys, so the focus is on regulating the three organs of the lungs, spleen and kidneys. If the lungs are lost due to the loss of the lungs, the loss of the cloth is lost, and the liquid accumulates phlegm, when the lungs are declared to dissolve phlegm, the second Chen soup is selected; If the spleen is not healthy, and the dampness accumulates into phlegm, when the spleen is strengthened and phlegm, the six gentlemen soup or the fragrant sand six gentlemen soup are selected; If the kidney deficiency cannot make water, and the water is full of phlegm, when the temperature and yang dissolve phlegm, choose Jinkui Kidney Qi Pill.

Spleen deficiency caused by ginseng spleen pills can be eaten.