Phlegm and dampness constitution, perennial stool is not formed, how to regulate

Thinking about the liver with all diseases, the liver and kidney are homologous, and all diseases must first be appetizing and strengthening the spleen.

You are a hot liver and dry mouth, spleen and qi deficiency, unable to hold stool so the stool is not formed and old pulling, the liver and spleen, spleen and kidney, and there is qi weakness. Poor qi and blood, and less menstrual flow!

First of all, please go to the local regular Chinese and Western hospitals for dialectical treatment. According to what you described, it is recommended.

1. You can use flavored Xiaoyao pills and fragrant sand stomach pills to nourish the stomach, and use them according to the instructions. In the evening, take one more pill of Yueju Baohe. At least 1-2 months, with 2-3 days in between.

2. Dietary therapy: 1. Red bean barley and mung bean porridge: 30 grams of dried red beans and barley (50 grams of dried red bean barley can also be used), and the soybean milk machine is used to routinely mature the pulp and then take it two or three times (you can also wash it with a thermos flask at night, pour half a bottle of boiling water, drink soup during the day the next day, cook and eat porridge at night), and reduce it to once every two to three times after taking it for seven days.

2. Drink ginger sugar tea: 5-9 grams of dried ginger powder (1-2 times a day), brew with boiling water for 10-15 minutes, and add an appropriate amount of brown sugar as tea. 3. Conditioning:

1. Balance your mind, be optimistic and positive, and don't overly suppress or indulge yourself. 2. Eat a balanced diet, eat more warm food and eat less cold food (especially cold drinks). 3. Combine work and rest, strengthen exercise (do not emphasize strenuous exercise).

4. Soak your feet in mugwort leaves (it is best to drink 40-100ml of warm mugwort leaf water before soaking your feet). Method: 10 to 15 grams of dried mugwort leaves, boiled with 5 kg of cold water, changed to low heat for 10-15 minutes after opening, and foamed for 20-40 minutes when the feet can be lowered (if there is a thermos flask, you can put half a long bottle and two sections of moxa in the short bottle, soak it in boiling water for 5-10 minutes, and then soak your feet in water).

Remember, the water must be ankle-high and the water temperature should not be lower than 35-42 degrees. You can soak for 3-5 days (1-2 times a week in the future), and you can sweat a little more on the first day, and then stop with a slight sweat.

Strengthen the spleen, replenish qi, red bean and barley porridge.

Cut back on pasta and eat more vegetables.

Fatty liver disease refers to the excessive accumulation of fat in liver cells due to various reasons. Fatty liver disease is a serious threat to the health of the Chinese people, becoming the second most common liver disease after viral hepatitis, and has been recognized as a common cause of insidious cirrhosis. Fatty liver is a common clinical phenomenon rather than a stand-alone disease.

Its clinical manifestations are asymptomatic in mild cases and severe in severe cases. Generally speaking, fatty liver is a reversible disease, and early diagnosis and promptly** often return to normal.

Well, when you go to see a Chinese doctor, you have to regulate your spleen and stomach.

Phlegm dampness and indigestion are signs of spleen deficiency. Including the thick tongue coating you described, easy to diarrhea, these symptoms indicate that your spleen and stomach are weak and cold. You can use the Chinese patent medicine Aconite Li Zhong Pill or Shenling Baizhu Pill to recuperate. The spleen is the source of phlegm, and when the spleen and stomach are strong, phlegm and dampness will disappear by itself.

The spleen is angry and bloody, the main movement is the spleen, the spleen is flesh in the body, and the muscles in your body are loose and loose, and there is no strength, which is also a manifestation of spleen deficiency. You can also use yam barley porridge to strengthen the spleen and stomach, generate qi and blood, be peaceful and long-lasting, and can be taken for a long time without any ***.

Pay attention to the usual less thinking, eat regularly, eat less raw and cold, fried, fried and spicy food, avoid smoking and alcohol, keep a calm mood, sleep enough, and don't stay up late. Usually, you can rub the Gongsun acupoint, Zusanli, Taibai acupoint, etc., to strengthen the spleen and stomach, remove phlegm and dampness. It is also necessary to pay attention to the fact that in life, try not to get rainy, do not bathe in cold water, and live in a humid place soon.

Finally, I wish you a speedy **!