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That's a question
Upstairs, absolute friends are there, it's just hard to find
Because two people need many conditions to become good friends, such as personality, hobbies, family background, and mutual appreciation, I think people can't lack friends
For example, what you said at the beginning, getting used to being alone, I think it's just an excuse for you to comfort yourself, and then you will still feel jealous, envious, and lonely, of course, people are groups, a society, and it is impossible for a person to live healthily and happily, and you don't have to have many friends, but you must have a few friends who can talk to, and if you can't talk, don't refuse to communicate with others
I've had friends who used to be very good before, but when I grew up, they didn't get as close as they used to, maybe they didn't go to the same school, or they were separated, and they didn't keep in touch often, and that's normal, and when I had friends, I went out and felt fulfilling, but when I didn't, I felt lonely
Especially at times like holidays
Usually in class, if you don't have friends, go to the toilet alone, take a small breath alone, be bored and in a daze, and ask questions that you don't understand.
There are many more to help you solve your problems
People change their environment, and naturally their friends will change so when your best friend leaves, she will have her circle, and you will have your circle, and as for whether it is not as good as before, if you can meet better friends, it depends on luck, and your relationships, I don't think you have no friends at all, you still have a girlfriend, do you?Don't you need to speak when you know her?So, a girlfriend is very important, but buddies are also indispensable, blowing water from time to time, chatting, talking about things, that's very pleasant, depression, the most important thing is that you want to improve this depression?
If you can meet someone you can talk to and open your heart to, you'll find the way you used to feel
So don't give up, there's always a friend you're with, isn't it, so discover some of your hobbies or ask your girlfriend for help! I hope you can work hard to change the sunshine, humor, and cheerfulness, and I believe you will be able to find your bosom friend
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Brother... We're twins. I also feel this way, in fact, there are no absolute friends now. I want to open a little bit of life, and the proper disguise in the world is also required.
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What do you really want to be, do you have a lot of friends or not?
I don't think you need to be careful if you just want to play with your former friends, as long as you are still you, they will definitely accept you, and if you really feel that there is something wrong with your heart, you should go to your parents, they will help you find a way.
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I'll give you a few quick examples of what I've used myself.
Keep exercising, especially in the morning. Reach out to friends for social events or travel. Reading more books on psychology and philosophy, including Taoism and Buddhism, can improve our wisdom and transcend the limitations of our past thoughts.
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People will have varying degrees of depression, and depression is just a little higher than average. The best thing to do is to focus on your body and do all kinds of things that make your body comfortable, including bathing in hot springs, running, and going out into the wild to feel nature. Sleep more, eat your favorite food, as long as your body is comfortable, your mood will naturally not be depressed.
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If necessary, you can go to the hospital for a diagnosis and put down your work. Study, treat yourself as a child, start all over again, insist on exercising, relax yourself mentally, and it won't take half a year to get better
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They are your dearest people, and family affection itself is a good medicine for depression.
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The reason why you don't want to tell them proves that you are depressed, and if you communicate more with others and share more happiness and sadness, you will not feel depressed, because after all, it is difficult not to be depressed when you live in your own world.
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Talk to family or friends
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You still have to trust your family, and they will help you.
Next time, remember to send the specific situation and let everyone see if they can help you.
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Hello, first of all, I would like to ask, how do you know for sure that you have depression? Is there a hospital diagnosis? Secondly, if you really have depression, you should seek the support of family and friends, and establish a good social support system to help you with depression!
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Find a counsellor at your school. Walking around alone when you're annoyed. You haven't yet formed the category of depression, but you're just depressed and irritable. Psychological Adamant is universal.
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You're not sick. Scare yourself yourself.
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It is recommended that the landlord try Guilong Chai Hu Anshen, this drug is quite effective for depression, I have drunk a course of treatment before, and my mood is much better.
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My brother-in-law also had depression a year ago, my sister checked a lot of hospitals on the Internet, **There are many hospitals for depression, you also go online to see it, my sister finally took my brother-in-law to Chengdu Qingyang District Hospital of Traditional Chinese Medicine, that hospital**Depression is a Chinese patent medicine, nothing has been lost***, the effect is good, my brother-in-law is now much more cheerful than before.
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You have to go to the hospital**, and it's best if you accompany and care for it every day.
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Chat with her, take her out for a walk, and slowly enlighten her;
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Just slap it in the face.
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You can try aerobic exercise, if the effect is not good, it is recommended to try Guilong's Chai Hu Anshen, read the reviews on the Internet, the evaluation of the effect of this medicine is still quite high, it can effectively and quickly improve the depression condition, if you can take the medicine**, it is not recommended to go to the hospital.
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Everyone has such a time to rush and search, don't pay too much attention to the important thing is your own heart knot. It is necessary to plan and assign phased tasks to achieve it;
Don't take everything on yourself, participate in more activities, be sure to find someone to talk to, try to judge the missing diary every day (insist on laughing, this is very useful), and live a regular life.
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From tomorrow onwards, be a happy person, chop wood, feed the defeated horses, and travel the world.
From tomorrow, care about food and vegetables.
I have a house.
Facing the sea. Spring.
Longing for such a life of ants, first of all, you have to graduate first, thinking that day is coming, you can't wait, and there is still time to be sad and sad.
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People should be optimistic, and mentality is very important. Since you know your mistakes and don't change them, there is no one to help.
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There are many unfair things in this world, and if you want to open up, you must have a good attitude. If you have time, you can travel more often. This disease must be treated as soon as possible, otherwise it will be very difficult to treat in the later stage, and Jianzhi Bi recommends that you cooperate with the use of physical Ansiding ** instrument through psychological counseling, and the chain macro series ** works very well.
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You are the same as Lu Chun and me or potatoes But this is not part of the early group to resist depression Find something happy to do Don't look at your parents' attitude Do what you like to do Wouldn't it be good.
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Tell those you can trust
Tell your best friends
Don't tell yourself that it's me, I'll help you well :) judge with your own intuition, and only tell the person who should tell :).
Hurry up**Oh
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Tell a friend! If a friend can listen to your pain, you will be relieved and have more trust, and your friend will know your situation and will help you! Friends are good psychiatrists!
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It doesn't matter, if you have a close friend to tell one, maybe you will be better in half a year, it doesn't matter, don't want everyone, it's not good,
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It depends on what friends you've made.
Some of them will find a way to make you cheerful, and some of them will stay away from you directly, for fear that your depression will be contagious, and you will not be happy about a happy thing, and you will want to think about it.
Why do you have to tell a friend? Try to be open-minded and cheerful. It's still so good in this world, there are so many beautiful things waiting for you to discover, go out and do more activities with friends, why do you keep thinking that you are depressed.
The more I think about it, the more serious it becomes. Then why do you want to think about something else that is fun? How nice.
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It's useless to tell a friend. Because they can't help you, you still have to go to a professional psychologist for consultation.
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