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Hello, judging from the information you said, you have a tendency to depression, this is a mental illness, heart disease has to be treated, the best way is psychological counseling, drugs treat the symptoms but not the root cause, there is *** and dependence, we recommend that you carry out systematic psychological counseling with **, so as not to affect your life.
What are the clinical manifestations of depressive neurosis?
1) Mood changes: The most prominent symptom of the patient is persistent depressed mood, which is manifested by a gloomy expression, listlessness, sleepiness, easy tearing and crying. People often use words such as "depressed", "desolate", "dull", "empty", "lonely", and "as if separated by a wall" to describe their mood.
Patients often feel depressed, depressed, and often lose their temper over trivial matters. For a long period of time, the mood is depressed most of the time, even if the mood improves for a few days or 1 or 2 weeks, but soon falls back into depression. Despite this, the level of depression is generally not severe, and the emotional response is still present, and a few humorous and mocking aphorisms can make them burst into laughter.
A light-hearted conversation can make a temporary improvement in one's mood. Patients themselves may be aware of their own emotional abnormalities, but often blame them on others or the environment.
2) Cognitive changes: patients lack interest in daily activities, do not experience pleasure in various entertainment or pleasant things, and often have low self-esteem, self-blame, and guilt. I often feel that my brain is slow to react and I have difficulty thinking about problems.
I always think about the bad in trouble, lose confidence in life, think that the future is bleak and hopeless, feel that life is meaningless, and even attempt suicide.
3) Changes in volitional and behavioral: Patients have reduced volitional activity, difficulty concentrating on work, and although they may have lofty ideals and aspirations, they rarely do it in a down-to-earth manner. They want to participate in socializing, but they lack the courage and confidence to socialize.
Patients are passive and overly dependent, and the psychological crux is their unwillingness to take responsibility. Generally speaking, depressive neurosis rarely suicidal, but there are also some patients who feel empty and bored in life and claim to want to die.
4) Somatic symptoms: In about 80% of cases, somatic symptoms such as insomnia, headache, body pain, dizziness, dizziness, and tinnitus are the main symptoms that seek help from doctors. These symptoms tend to give the body a multi-complaining and volatile feeling, and some symptoms can persist for a long time without significant exacerbation or relief.
Most of these symptoms disappear with the resolution of depression.
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Inadvertently see this question, will be attracted by such words, maybe I also have some of the above problems, broadly speaking, nowadays, everyone is in this era of extreme transformation, everyone will have different degrees of more problems, in fact, sometimes, often we are a little too concerned about their own problems, thinking is very important, do not think about it, when you think, those negative things will be aggravated, and you write it out, the role of language and writing, invisibly, and aggravate these influences, so change their thinking, establish positive thoughts, a person must have their own strengths, from the text feel that you are a talented person, should write more positive words and some effective experience, more interesting, can think of their own Chinese medicine, not simple, in fact, their own ** themselves, is the wisest approach, in addition, with some exercise is good, for example, deep breathing, or called inhalation, meditation in yoga can effectively control people's body and mind, moreover, there is ****, Of course, maybe the words of ordinary people, you can't listen to it, it's okay, you can't listen to it, don't listen, just look for those that are useful to yourself, about Chinese medicine I want to recommend Yuanzhi and borneol, not necessarily boiled to drink, perhaps, you will like the taste of Chinese medicine, young people just have his young vitality, stay in the green mountains, not afraid of no firewood, okay, the above is just a little suggestion, for reference only.
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Friend, you should first find a good psychiatrist, it must be capable, let him enlighten you for 1 month, after you wake up a little, before going to see a psychiatric doctor, or go to a psychiatric hospital, you must go to a regular one, after coming out, I want some money from my family to go to other places to rent for one or two years, so that you may be cured, your disease is too long, believe me,
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You do have depression, your paranoia is caused by depression, and you feel that sometimes depression gets better, but it's just an illusion, it's not really good, it's just hidden.
There is only one word for you, go as soon as possible**, regular**, and everything will be fine.
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Ever since I was growing up, I haven't been happy (I often think about things alone) and change this state, don't think about things alone, or simply don't think about it, it's mostly empty.
You can ask this question to prove that you really want to change.
Whether it is family, friendship, or love, I have been deceived deeply.
Think of pain as a pleasure only once in a while, and don't get overexcited.
Some people take me for a nervous moment. It's useless for you to care what others say.
You're a woman, and a woman's temperament is like this, a mess of sorrow and joy.
It's very illogical, find a boyfriend and be logical.
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There are a few ways to control your unrealistic delusions due to dissatisfaction with reality:
1.Accept reality: First of all, understand that reality is immutable and accept the limitations that reality brings. Accept reality and shift your focus to things that can be changed instead of wasting time and energy on unrealistic delusions.
2.Be aware of the unreality of delusions: Be aware that delusions exist only in your own imagination and do not correspond to reality. This will allow you to better distinguish between reality and delusion, and avoid being manipulated by delusion.
3.Set realistic ambitions: Set realistic goals and develop realistic plans to achieve them. By working towards practical goals, reliance on unrealistic delusions can be reduced.
4.Seek support: Share your troubles and delusions with friends and family and seek their understanding and support. They can provide you with objective advice and assistance to help you clear your mind and control your delusions.
5.Seek professional help: If your delusion is seriously affecting your daily life and relationships, consider seeking help from a professional counselor or psychiatrist. They can provide you with a deeper understanding and appropriate **.
In conclusion, controlling one's unrealistic delusions due to dissatisfaction with reality requires actively accepting reality, being aware of the untruthfulness of the delusions, setting realistic goals, and seeking support and professional help.
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The cognitive and thinking style of patients with anxiety delusion disorder is one of the main reasons for the emergence of anxiety disorder, anxiety patients always tend to tell themselves some negative and negative thoughts, always think that they are not capable, and will have a lot of doubts about their future, and living under the guidance of negative emotions for a long time will be very detrimental to the mental health of patients, so once you suffer from anxiety delusion, you should actively accept it**, so how about anxiety delusion**? The following experts from Urumqi Edward Hospital will give you a detailed introduction.
Effective methods of anxiety include the following:
1. Psychology: Psychology, also known as spirituality, achieves the purpose of eliminating symptoms and diseases by changing the patient's cognition, emotion, will and behavior; At the same time, it can also play a preventive role. Under the guidance of a psychologist, patients fully understand the causes and background of anxiety disorders and learn to transfer or resolve mental stress.
At present, the ** anxiety disorder is mainly psychological, and it can also be appropriately combined with drugs for comprehensive **.
2. Medication**: For patients with severe anxiety symptoms and great impact on life, study and work, medication** can be considered. Mainly take a new generation of Hongtanyu antidepressant drugs, the key lies in the choice of drugs, Western medicine to control the symptoms quickly but relatively large.
The efficacy of traditional Chinese medicine is stable, and it takes a relatively long time, and the course of treatment may generally be more than 2 years.
3. Self**: Some anxiety is due to the patient's suppression of certain emotional experiences or desires, suppressed to the point of unintentional, but it is still latent in the unconscious, so it produces symptoms. At the onset of the disease, you only know the pain and anxiety, but you don't know the cause.
This is a time of self-reflection and the subconscious that causes suffering. If necessary, it can be rolled to vent, and the symptoms usually disappear after venting.
1.Medications**: Mainly antipsychotics.
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