How do you use aromatherapy? What are the benefits?

Common aromatherapy in life includes citrus aromatherapy, sandalwood aromatherapy, and mugwort leaf aromatherapy, all of which have sedative, hypnotic, and liver protection effects. Each fragrance has a different effect, which is as follows:

1. Citrus aromatherapy:

The sweetness and fresh citrus flavor in the aromatherapy can balance the central nervous system, so it can stabilize the depressed mood, soothe the mood, make the mood stable, and can relieve pain and discomfort, and has a certain calming effect on the person's mood.

2. Sandalwood aromatherapy:

Sandalwood aromatherapy can make people fall asleep quickly, because some of the ingredients in sandalwood aromatherapy have the effect of improving mood and relaxing nerves. According to personal preference, or specially made for a certain condition of the body, it has a good sedation and relieves the symptoms of insomnia, and patients with insomnia can be plugged in 20 minutes before going to bed to fully release the fragrance, which has a certain auxiliary effect on sleep aids.

3. Artemisia leaf aromatherapy:

Artemisia leaf incense has the benefits of protecting the liver, which is conducive to promoting liver detoxification, and can also protect the liver from damage, which is conducive to the prevention and treatment of hepatitis, cholecystitis and other diseases.

One is that it is convenient to volatilize and lasting, and the other is that it is more beautiful to decorate.

Usage: 1. Open the cap of the bottle and put the bamboo skewer volatile stick (or wick flower) into the bottle;

2. Flip the volatile rod several times so that the aromatherapy is completely soaked in the volatile rod;

3. Invert the volatile rod once a week for better results.

"Incense" has a long history of use. Ancient cultureThe ancient Egyptians, the Babylonians, the Indus civilization, and the ancient Chinese all used incense rituals, meditation, or aromatherapy**.

Today, aromatherapy is still used worldwide. Whether you're planning to meditate, or just make your home fragrant, you can't help but experience the benefits of incense.

The main raw material of aromatherapy is essential oils.

Essential oils are the essence of aromatic ingredients extracted from a large number of plants.

Essential oils are aromatic liquids extracted from the flowers, leaves, seeds, peels, and bark of plants. There are more than 3,000 kinds of aromatic plants in its raw materials, and about 200 kinds of essential oils are widely used. There are very few essential oils that can be extracted from a large number of aromatic plants.

For example, only 10 30 grams of lavender can be extracted from 1000 kilograms, and the extraction methods vary according to the different aromatic plant species, different parts of the extraction.

Aromatherapy purifies the air. Placing aromatherapy in bathrooms, wardrobes, shoe closets, dining rooms, living rooms, and bedrooms can effectively remove odors and improve air quality. Jianjian liquid recommends the use of flameless aromatherapy, which does not only do not have to worry about safety problems, but also can absorb moisture to keep the room dry and refreshed.

Aromatherapy purifies the air. Placing aromatherapy in bathrooms, closets, shoe closets, dining rooms, living rooms, and bedrooms can effectively remove odors and improve air quality. It is recommended to use a flameless diffuser to not worry about safety issues and to absorb moisture to keep the room dry and fresh.

Aromatherapy jewelry is a kind of life enjoyment, and now aromatherapy jewelry is very valuable. Aromatherapy jewelry will not only exude a fresh fragrance, but also a "cheap" but very tasteful gift, a handicraft.

Incense is widespread in many cities. Nowadays, the popular incense methods in some cities mainly include aromatherapy beauty, aromatherapy**, and incense in daily homes. The cost of this kind of incense is generally more expensive, and it is really a kind of physical and mental enjoyment for middle-income families and above.

As a result, many people regard this habit of incense as another high-end foreign product, and it has become a symbol of the new upstart.

Because of this, each aromatherapy jewelry is given a meaning by us. Actually, the scented candle itself doesn't have any meaning, but you can imagine that the candle burns, and there is a poem "The candle turns to ashes and tears begin to dry", then her love for you will be like a candle.

It has a good beauty and skin care effect, can lighten spots from the inside and outside, promote the decomposition of melanin, improve dryness, restore elasticity, and let women have fair, elastic and healthy skin.

Aromatherapy is good, and the good thing about aromatherapy is that it makes people feel very comfortable, and it is a pleasure for people who like aromatherapy here.

Purify the air: Aromatherapy plays a very prominent role in purifying the air, and it can effectively eliminate odors and improve air quality when placed in the bathroom, wardrobe and even shoe cabinet. Flameless diffusers, in particular, are ideal for these places to not worry about safety concerns while absorbing moisture to keep them dry and fresh.

Insect repellent and mite extermination: Aromatherapy has the effect of repelling mosquitoes, killing mites and antibacterial, which can make people feel at ease and comfortable, and can give the most meticulous care to the family. <

1. Purify the air: Aromatherapy has a very prominent role in purifying the air, and it can effectively eliminate odors and improve air quality when placed in the bathroom, wardrobe and even shoe cabinet. Flameless diffusers, in particular, are ideal for these places to not worry about safety concerns while absorbing moisture to keep them dry and fresh.

2. Insecticide and mite extermination: Aromatherapy has the effect of repelling mosquitoes, killing mites and antibacterial, which can make people feel at ease and comfortable, and can give the most meticulous care to the family.

3. Matching shape: Aromatherapy candles are suitable for placing in dining rooms, living rooms and bedrooms with relatively stable air flow. Add a candlestick and let its fragrance accompany you on every ordinary night.