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In ordinary life, rain, cold wind when sweating, and cold when sleeping are easy to cause cold into the body, and eating cold drinks in summer can lead to cold from within. Modern people like to exercise under the air conditioner, resulting in the inability to discharge water in the body, irregular diet, staying up late, etc., these habits affect the operation of the spleen and stomach, resulting in the body sinking and weakness, dizziness, itching symptoms, this is dampness. The above is the difference between humidity and cold.
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The main manifestation of cold is cold intolerance, which can lead to pain, diarrhea and other symptoms of functional decline. Dampness is mainly spread and betting, with weakness in the limbs, body curls, diarrhea and so on. Cold and dampness are both a kind of causative element in traditional Chinese medicine, the difference is that the main manifestation of cold is cold intolerance, which can lead to pain, abdominal pain and other symptoms of reduced function.
Dampness mainly has the characteristics of spreading and betting, such as weakness of the limbs, body curling, diarrhea, etc., which belong to yin and evil in Chinese medicine.
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Cold is yin and evil. It is easy to hurt yang energy (i.e., positive energy in the body).
The energy of the body, i.e., the body, is damaged, and the normal body cannot be completed.
Health guards work, so people get sick.
2.Cold stagnancy.
"Stagnation" means condensation and blockage. When the energy is impaired, the blood circulation slows down, so the cells cannot absorb the nutrients, excrete toxins, and are in a sub-healthy state, and the local toxins are tired.
product hinders operation. Therefore, it is said that the cold is stagnant and the main pain.
3.Cold retraction.
"Citation" means shrinking traction. Cold evil invades the human body, which can cause muscles, viscera, and meridians to contract and spasm.
spasm, does not work properly.
Moisture. The dampness in the body is mostly caused by liking to eat cold drinks, greedy for cold things such as raw and cold melons and fruits, and damaging the body's yang energy. Under normal circumstances, the human body has the ability to naturally regulate changes in external temperature and humidity, but some people have an imbalance in the body's water regulation system due to physical fitness, disease or poor living habits, and water cannot be discharged, thus affecting health.
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Cold: Suppose in winter, you go outside to play, you wear very few clothes, it's cold, and you suffer from the wind chill, which is cold.
Moisture: If you go out one day without an umbrella and get caught in the rain, only to come back for a long time to change your clothes, then the moisture has entered the body.
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Moisture is not necessarily cold, cold is definitely cold, cold is warm, and moisture is dredged.
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Wind: Walking paralysis. The pain is uncertain.
Cold: Pain and paralysis. The sore spot is cold, relieved by heat, and aggravated by cold.
Wet: paralysis. Joint muscle pain, numbness, heaviness and weakness.
Rheumatism: Wind evil + damp evil. The pain is indefinite and the joints and muscles are painful.
Cold and dampness: cold evil + damp evil, the pain part is cold, the heat is relieved, the cold pain is aggravated, the joint muscle pain, heaviness and weakness.
Wind Chill: Wind Evil + Cold Evil. The pain is indefinite, the pain is cold, relieved by heat, and the pain is aggravated by cold.
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How to distinguish between damp cold and damp heat? Do 3 things well, dispel cold and dampness, and normalize the spleen and stomach.
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Cold and wet: It is cold and wet. If you are cold, you will have cold hands and feet, irregular menstruation in women, and dampness will be symptoms such as heavy body sleepiness and weakness in your hands and feet.
Damp heat: both damp and hot. The heat is mainly manifested by dry mouth, washing cold drinks. If it is hot and humid, women will have yellow vaginal discharge.
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Cold and dampness: refers to dampness and internal trapping of the stomach and intestines, damage to the spleen and yang, or the patient's spleen and kidney yang deficiency and causes water and drinking to stop, which can cause chills and cold limbs, abdominal distention, dilute ponds, or diarrhea before dawn, or edema and other diseases. **。
That is, the disease of cold and dampness. If it causes disease, the yang qi outside the health is not good, the blood flow is not smooth, and skin pain, joint spasm and other symptoms occur.
Damp heat: refers to a disease. A combination of dampness and heat. The pathogenesis can lead to the spleen and stomach, liver and gallbladder, lower coke of the large intestine, bladder and other viscera or tendons and veins.
Tongue coating: The tongue is mostly red, yellow or greasy, and thick yellow.
Cold and damp people mostly have a light tongue, slippery moss, or white, greasy, and thick white.
Stool: In people with heat and humidity, the stool is sticky or dry.
Cold and damp people have loose stools and do not form shapes.
Urine: Yellow urine in people with damp heat.
The urine of the cold and damp is white.
Diet: People who are hot and humid like cold drinks, and the food is cold.
People who are cold and damp like hot drinks, and they feel uncomfortable after eating raw and cold.
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