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Anonymous users2024-02-12If you eat too much and have diarrhea, and your body is cold, it's not good to eat too much of anything, and it's not good to eat anything without eating anything, and you can't eat too much of everything It's very healthy! Diabetes is not too much sugar, it is abnormal sugar metabolism! So, the watermelon is still half a good!
Women should not exceed 3 pounds.
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Anonymous users2024-02-11Eat more watermelon diuretic in summer, that sugar only accounts for a small part, most of it is water, and it's okay, because if you eat too much, you basically can't eat, hehe.
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Anonymous users2024-02-10Not good. Whatever it takes, it's not good.
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Anonymous users2024-02-09Watermelon is also rich in other valuable nutrients, including the circulation-boosting amino acid citrulline and the antioxidant lycopene, which has been shown to reduce the risk of cancer, heart disease and inflammation, according to the journal Life Science. In addition, according to Healthline, a bite of watermelon contains fiber, which, combined with a high water content, can help improve digestive health. All of this makes watermelon sound like the perfect food, but is it really better to eat too much?
Although watermelon is rare for most healthy people, eating too much watermelon can have some negative effects.
Watermelon is rich in potassium, which is a plus for those who lack adequate nutrients, but too much potassium is not good for the body. According to Medline Plus, in rare cases, excessive potassium intake can lead to hyperkalemia, which can be quite serious***. This condition is known to occur in people whose kidneys are unable to filter out excess potassium due to illness or the action of certain medications.
People with hyperkalemia can experience nausea, chest pain, difficulty breathing, and heart palpitations, so people with high potassium levels should definitely limit their watermelon intake.
In addition, a moderate amount of lycopene is also good for health , but too much can cause problems. According to Living Science, consuming more than 30 mg of lycopene has been shown to cause gastrointestinal upset, gas, bloating, and indigestion. In addition, watermelon is rich in fructose, which can also cause stomach problems, eat this and don't eat that.
For most people, it takes a decent amount of watermelon to reach this level, but those with sensitive stomachs may want to pay special attention to their watermelon intake.
For most people, watermelon is a healthy choice, and it provides many important vitamins and minerals. It's a nutritious, delicious snack, but, like most foods, moderation is key to ensuring you get the most benefit from this satisfying fruit.
This is for men, you can rest assured, watermelon contains 5% glucose, can only say that diabetics are not suitable to eat more, not to say that eating too much can cause diabetes, you can eat with confidence, but eating watermelon also has some noteworthy problems. People with mouth ulcers should not eat more. Watermelon is cool and diuretic, which can make the body heat excreted with the urine, and eating more watermelon will aggravate the state of yin deficiency. >>>More
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If you feel thirsty, it means that you are short of water, and it is good to eat watermelon to replenish water, but don't eat too much, usually pay attention to the food should not be too salty, and drink more water before going to bed. Don't drink too much water when you're close to bed, it's not good for your health. Traditional Chinese medicine theory that drinking water at night is equivalent to drinking poison. >>>More
Watermelon trees, winter will definitely die, unless you have a greenhouse or heating, put in a warm place, otherwise, watermelons will not adapt to the winter environment.
Watermelon is the most natural natural drink, and it is nutritious and has many benefits to the human body, but although watermelon has many advantages, it should not be ignored if you eat it in large quantities or for a long time. Watermelon should not be eaten after spoilage, which is easy to cause gastrointestinal disease and diarrhea. Weiqing Zhang Lu's "Benjing Fengyuan" cloud: >>>More