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Everyone will lose their hair, especially girls often dye and perm after the hair falls out more, sometimes get up in the morning will find the hair on the pillow fallout, often at home on the floor on the sofa will always find hair, wash hair more when you lose your hair, so you worry about whether you are losing hair, in fact, it is normal to lose a few or even dozens of hairs a day, hair has a growth cycle, each hair grows independently, and it will enter the implementation period after a certain period of time. The roots of the hair will gradually atrophy into telogen until they finally fall out, and then enter the next growth cycle.
Usually we have about 100,000 hairs on our heads, and there will be hair in the telogen phase every day, and it is normal for hair to fall out, and dozens of hairs fall out every day is a physiological alopecia, but more than 100 hairs will fall every day in a row, and the cause may be pathological. There are many causes of hair loss, such as excessive pressure in life and work, smoking, alcoholism, staying up late, etc. In fact, the most direct way to judge whether hair loss and hair loss are normal is to look at the thickness ratio and roots of the hair.
The actual operation is very simple, pinch about fifty or sixty hairs on the scalp with two fingers and pull it up with a little force, and what can be pulled off at this time is the telogen hair. If you don't wash your hair for more than three or four days, tearing off more than 10 hairs at a time means that you are losing your hair, and the situation is more serious. Usually, as long as you don't wash your hair for more than a day, you should be careful if you can tear off three or five hairs at a time.
There are many causes of hair loss and it is also very complex, more than 90% of most hair loss diseases are androgenetic alopecia, hair follicles degenerate faster, hair will become very fine and soft, and empty hair follicles are gradually formed, empty hair follicles can no longer continue to grow hair, more and more hair in the telogen phase, and the hair in the anagen phase will gradually decrease, which is why the hair will become more and more serious in the process of hair loss, and the hair of hair loss patients will become smaller and less at the same time.
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You can look at your hair volume, you can determine whether your practice is serious, if your hair volume is getting less and less, then it means that your hair loss is very serious.
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If you lose a lot of hair after washing your hair every time, your hairline is seriously receding, your hair looks thin, and your hair is very yellow, it means that your hair loss is serious.
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Look at your hair quality, your hair volume, see if your hair is oily, whether it will fall out when you comb your hair, and count the hair you have shed.
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If you can comb a bunch of hair by hand, or if you lose a lot of hair when you wash your hair, it means that you have serious hair loss and you should pay attention to it.
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You can make a clear judgment according to your original hair volume, and you can also see if you will lose a lot of hair when you wash your hair.
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You can go to the hospital for a check-up, you can judge whether you have hair loss, usually observe your living habits, whether you have a loss of appetite, often stay up late, and you can also find out if you have hair loss.
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There are four most common types: male pattern baldness, circular alopecia, female pattern baldness, and telogen effluvium. A large area of baldness, known as baldness, is found to have a gradual receding hairline on the forehead, and at the same time, the hairline on both sideburns is also receding.
Moreover, when the hairline of the sideburns recedes faster and faster, and the forehead shows an M-shaped expansion, you should be highly suspicious: whether you have male pattern baldness.
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Ways to tell if you have hair loss:
1.You can judge by the amount of hair loss you have, and if the hair loss is more severe, it is hair loss.
2.If you lose about 50 to 100 sticks of hair every time you brush your hair, it is hair loss.
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The judgment is based on your usual combing or washing of your hair. When you scratch your hair hard, if you have a lot of hair falling out, if there is a lot of it, it is hair loss.
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The amount of hair loss exceeding 70 or even 100 per day is also often a pathological alopecia. However, the amount of hair loss is not absolute, and some friends with androgenetic alopecia do not lose much hair every day, but the hair is gradually thinning. Hope mine can help you!
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When sweeping the floor, observe whether there is more hair on the floor, and get up every morning to check whether the hair loss on the pillow towel has increased.
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How can I tell if I have hair loss? That one usually loses his hair every day when he combs his hair, and he loses more than usual, which is called hair loss.
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Determining whether there is hair loss is mainly based on the number of hair loss per day, ** Doctors generally believe that hair loss is less than 70 100 per day, and the same amount of hair at the same time, the growth is normal.
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The normal range of hair loss is between 50 and 100 hairs. Generally, a large amount of hair loss can be improved by eating these:
1. Supplement iron: Iron is a very important element in our body, which is conducive to hair growth, and we can eat some iron-rich foods to improve hair in daily life, such as vegetables, chicken, grains, seafood, etc.;
2. Vitamin B supplementation: If the body lacks vitamin B, the hair follicles cannot get the nutrients they need to function properly, and you can also consume foods rich in vitamin B that have many benefits for hair, such as cauliflower, salmon, carrots, bananas, etc.; In the past, during the busy months of my work, it was probably because I stayed up too late, which made my hair soft and my hairline receded, and I didn't dare to look in the mirror. After using it for more than a few months, some hairs grew in the sparse hair, and now my hair is denser than before, and I feel much younger than before.
3. Supplement vitamin D: Vitamin D can help the body absorb calcium, which is also a very important nutrient for hair growth, you may wish to eat some foods rich in vitamin D to improve your hair, such as persimmons, egg yolks, cod liver oil, strawberries, etc.; My sharing should inspire you.
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If you lose more than 100 hairs a day, you should have hair loss.
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Look at how many hairs grow in each hair follicle, if there is only one, it should be hair loss!
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Judging whether you have hair loss is very simple, and you can judge it through these three points:
1. Count the amount of hair loss.
Collect and count the hairs that you fall out of every day, more than 100 per day, for more than a month, or if you see your hair slit widening significantly, you should be careful if the hair slit widens and you can see hair.
2. Hair follicle detection.
If you are still not sure if you have hair loss after the above steps, then go to the hospital to check the hair follicles, this method is the most accurate!
3. Physical examination.
If counting hair is too troublesome, there is also an easy way --- hair pulling test; If you don't wash your hair for two or three days, insert your fingers into your hair and comb your hair in reverse, if 2-3 hairs fall out each time, it basically means that you have lost your hair.
There is no need to be anxious with hair loss, hair loss is basically possible, and the sooner you find it, the better, and you can make sure that you have hair loss and hurry up.
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Here are four ways to tell if you have hair loss.
First, observe whether the front hairline has a significant backward shift, forming the shape of an M-shaped angle.
Second, it depends on whether the hair on the top of the head is reduced and whether the top is exposed.
Thirdly, you can do hair pulling experiments by hand. With two or three fingers, grab 50 to 60 hairs, pull them by hand, if the hair loss does not exceed 5 or 6, that is, no more than 10%, it is normal hair loss; If this amount is exceeded, there may be hair loss.
Fourth, after taking a bath, divide the hair in the middle and take pictures for 6 months in a row, if the hair slit widens, there may be hair loss; If the hair slit is not widened, there is no hair loss.
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Hair loss occurs on a normal daily basis because hair has anagen, catagen, and telogen phases. The hair that enters the telogen phase should fall out, and it will fall out naturally or when combing or washing the hair, which is a normal physiological phenomenon, and it will continue to fall and live. However, if it is excessive, it is abnormal hair loss, and the number of hairs lost per day should be less than 100.
How to simply check whether the hair loss is abnormal, one is to observe whether the hair is thinner than before, whether the hairline has moved back, especially whether the hair on the top of the head is getting thinner. If you are a girl, you can see if your braids are significantly thinner than the original, which is an observation of the naked eye. The other is that you can do a hair pulling test or a hair pulling test, that is, use the first three fingers to pinch the hair, about 40-60 hair, and follow the strands, if you can fall off more than five hair, it means that there may be more hair loss.
Of course, before doing the experiment, it is best not to wash your hair within 24 hours, or if you are not sure about it, you can go to the hospital to ask the doctor to help you do a ** mirror examination, or other related examinations to determine whether it is a normal hair or pathological hair loss.
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Determine if you have hair loss:1Observing the hair, hair loss is also a normal metabolism, the hair that falls out is about the same thickness as the hair on the top of the head, and there are some white fat particles at the root of the hair that falls out.
3.Hair loss statistics, to collect the amount of hair lost every day, less than 80 per day is a normal metabolism, if it is a lot of loss, it is necessary to pay attention.
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1. The number of hair loss.
The number of normal hair loss does not exceed 80 per day, and the number of hair loss often reaches more than 100 or even 200, and the number of hair loss is more and more obvious! This is the most straightforward way to determine hair loss. 2. Whether the hair density has decreased significantly.
Hair loss can often clearly observe local hair thinning, or even baldness, such as a moving hairline, sparse top of the head are common symptoms of hair loss!
3. Observe other complications.
Most of the hair roots of hair loss and loss have white fat particles, while normal hair loss does not! In addition, although hair loss is not painful or itchy, most people with hair loss have very greasy hair, and the hair that falls out is generally fine and soft! Although normal hair loss can also have greasy hair, hair loss is thick!
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1.Observe whether the anterior hairline has a significant receding position.
2.It depends on whether the hair on the top of the head is reduced and whether the top is exposed.
3.You can do hair pulling experiments by hand. If the hair loss does not exceed 10%, it is normal hair loss; If it is more than 10%, there may be hair loss.
4.After taking a shower, divide the hair in the middle and take pictures for 6 months, if the hair slit widens, there may be hair loss.
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Losing 50 to 60 hairs a day is in the normal range, and if you lose more than 100 hairs a day, this is a sign of hair loss;
If there are more than 100 sticks a day, and it lasts for 2 to 3 months, you should go to the hospital in time
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If you lose less than 100 hairs a day, then it is considered a normal metabolism, and if you lose more than 100 hairs, then it is hair loss.
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How can I tell if I have hair loss? If you lose your hair every day, a lot of it, every day, it may be that your hair is getting thinner, and it may be hair loss.
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Male hair loss is mainly male hormones, it is recommended that you go to the hospital to have a look, if necessary, you can cooperate with the drug**.
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The diagnosis of hair loss is mainly based on the number of hair loss per day, ** Doctors generally consider hair loss to be less than 70 100 per day. And at the same time, there is an equal amount of hair, and the growth is normal.
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We can get rid of poverty, but we just can't lose our hair, and hair loss is a sensitive topic for us. As soon as you lose a few hairs, you start to worry about whether you have hair loss and whether you will become bald. It's normal to have this kind of worry, after all, no one wants to go bald, but there is a difference between hair loss and hair loss, how can you tell if you have hair loss?
Take your time for everyone.
1. Hair pulling test.
Hair loss is a serious condition that can be encountered at any time and in any place in daily life. Therefore, we all need to pay attention to hair loss, and the way to know if you have hair loss is very simple, stretch and open your five fingers, insert them into the root of the hair, put your palms close to the top of your head, and then put your five fingers together to clamp the hair, not too loose. Then gently pull your hair outward, do this 6-8 times, if the hair between your fingers rises or grows more than three or four times each time, it is likely that you will have hair loss!
2. Hair loss statistics.
Hair loss must start with hair loss, but hair loss is not equal to hair loss, we can make a statistic on the hair loss, starting from a certain day, continuously collect the hair that falls off the head of the daily combing and washing group, collect the hair that falls off the pillow and clothes, and collect the hair that falls out for a week, divide the total number of days by the total number of days, calculate the average number of hair loss per day, the average value is normal below 80, and it may be a symptom of hair loss if it exceeds 80!
3. Observe the hair roots.
Some people are particularly prone to hair loss when they reach middle age, so what is hair loss? Normally, a single healthy hair follicle can grow 3 to 4 hairs, and normal hair loss is caused by the telogen phase of the hair follicle, so the hair growing from the same hair follicle will fall out together. Hair loss is a decrease in the ability of hair follicles to grow hair, and hair loss is also hair loss one by one, so people with hair loss will have only one or two hairs in a single hair follicle, and the number of hairs growing in a single hair follicle at the root of the hair can also be judged.
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