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Naturally, the higher the person's immunity, the better. Huang He felt that it was better to use the word "yin and yang balance" to describe the stability of immunity. If the immunity is scary, then the result is terrifying.
Let's take a look at the bitter fruits of too high immunity. The body's immune system, also known as immune function, is one of the more subtle structural features of the body. It plays the most important role in the body's defense and maintains the body's physiological balance.
When bacteria and viruses invade the body, he can detect them as soon as possible, and attack and solve them.
In fact, the cause of allergic symptoms such as itchy skin and measles is precisely due to the body's immune system being too good and too strong, resulting in an overreaction, so that the human body has an inflammatory reaction and itching and swelling and other discomforts. For this kind of patients to improve and immune function will lead to the malignant transformation of allergic reactions, its basic principle is that when microorganisms invade the body, cellular immunity will distinguish it, distinguish whether others are a good person or a bad person, if you see someone else is a bad person, it will produce antibodies, or kill others immediately according to the body cells, but if the human immune system is too high, cellular immunity is very easy to admit mistakes, will kill your own body cells as a hand cells, It can lead to its own immune disease.
Autoimmune diseases, at this stage, people know about 80 immune diseases, in people's brains are very likely to be attacked, this series of immune diseases at this stage is incurable, to everyone has a great degree of pain, so compared to the inside and open to the outside to summarize, immunity is the body's strong self-healing ability is too high is not too good, too low is not good, we must prevent the use of drugs, enhance immunity, The most important thing for immunity is balance.
Traditional Chinese medicine (TCM) emphasizes that physical health must maintain the balance of yin and yang. It means that the health of the body must be in a stable balance of various index values and situations, and the internal organs are also related to each other's cooperation. Therefore, the body's immune system must be in harmony with other software to be the most suitable for the body, and the stronger the better.
Excessive immunity can also cause related conditions, such as lupus erythematosus, **allergies, hyperthyroidism, etc.
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Immunity is good for the human body, but not the higher the better; If the immunity is too high, it may lead to some allergic reactions, cold air, pollen fumes or eating some high-protein foods, nut foods will induce allergies, strong immune reactions, and will also lead to kidney damage, these damage is irreversible, so we should seriously regulate our body.
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This is not necessarily, too high immunity can lead to allergies, Sjogren's syndrome, mouth ulcers, systemic lupus erythematosus and so on.
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No, if the immunity is too high, it will also lead to serious illness. Too high is especially likely to lead to hepatitis, nephritis, hypertension, hyperlipidemia, diabetes, myocardial infarction, cerebral infarction.
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Although the temperature is high during the day, the temperature difference between morning and evening is relatively large. If you don't pay attention to dressing, you can easily catch a cold and fever. I don't know if you've observed it.
Although sometimes you don't keep warm, some people may be fine, but you have a runny nose. Even if he has a cold, he may return to normal within two days. And you often don't get much better after more than half a month.
Fever and cold have become your normal state, but it is actually our immunity that causes such problems.
In fact, people's immunity is related to many aspects, such as nutrition, reasonable exercise, or paying attention to diet, good lifestyle habits, and even genetics. In fact, human immunity is determined by many factors, and many people may not care about the decisive factor, that is, our emotions, which is what many people call worldly desires. Usually, if you observe more in life, you will find that if a person is always positive, his mentality is also very good, and negative emotions are always resolved in time.
People who exude positive energy tend to sleep well and are in a good physical and mental state. People who are sick are unlikely to have strong immunity. On the other hand, if you are always affected by negative emotions such as depression, high pressure, irritability, anxiety, etc.
Not only will your mental state be depressed, but your body will become less and less healthy. It won't be long before all kinds of small problems will appear in your body, and you will always have headaches, brain fever and runny nose.
In fact, the strength of the body's immunity also has a lot to do with our intestinal health. It is said that people who want to live a long life can live a long life. The gut is actually an important part of our health.
It is known as the second brain of the human body, and what many people may not know is that it can actually feel the emotions of our body and be affected by emotions. People with a positive and optimistic mindset generally have a healthier gut. If you are always under the influence of negative emotions such as depression and anxiety for a long time, the intestinal tract is not healthy, which will also affect the strength of your immunity, making you always prone to illness and slow recovery.
Therefore, it is recommended that you pay more attention to the management of emotions in your daily life, release negative emotions in time, and cultivate a positive attitude, which will not only help your health, but also help improve immunity and protect intestinal health.
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Factors that contribute to the high or low level of human immunity are sleep time, mood problems, smoking status, the degree of antibiotic taking, the amount of exercise, the degree of physical exertion, and the degree of intake of vitamins and other nutrients.
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Eating habits, living habits, liking to eat fried things, drinking carbonated drinks, staying up late often, and not paying attention to keeping warm, are related to these factors, and the immunity will be very low.
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I think it has to do with human factors, diet factors, work and rest factors, behavioral factors and physical factors.
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Not. "Immunity is not as strong as possible. Immunity is like blood pressure and blood sugar, low is not a good thing, it is easy to cause bacterial and viral infections, but too high is also a disease and harmful to the human body.
Immunity is the body's own defense mechanism, which is the body's ability to recognize and eliminate any foreign body that invades from abroad, to deal with aging, injury, death, and degeneration of its own cells, as well as to recognize and process mutant cells and virus-infected cells in the body, and to recognize and eliminate "aliens" in the body.
Ways to boost immunity1. Keep exercising, a strong body will significantly improve immunity.
2. Supplement vitamins and minerals to ensure a balanced diet.
3. Get a good night's sleep. During sleep, the body produces a sleep factor called muramic acid, which promotes an increase in white blood cells, an increase in macrophages, and an enhanced detoxification function of the liver, thus destroying invading bacteria and viruses.
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Human immunity is not to say that stronger is better.
The human body is about balance. The same goes for immunity. Although the stronger the immunity, the less likely the human body will be to resist the invasion of external bacteria and viruses, and enhancing the resistance can enable people to achieve a healthy body, but it does not mean that the stronger the immunity, the better the body.
The human body pays attention to a balanced standard, if the immunity is enhanced, to a certain extent, it can indeed improve people's ability to resist infection and the corresponding resistance to viruses and bacteria.
However, if the immunity is enhanced too much, it will make other organs or tissues in the body in a state of high intensity and high load. For example, the acceleration of metabolism tends to make the organs of the human body, especially some important organs, always in a state of high load, which often causes a kind of damage to the body.
Traditional Chinese medicine is about a kind of balance, the harmony of yin and yang. The enhancement of immunity improves the body's resistance to the outside world to a certain extent, but internally, it exerts too much and too much pressure on its own organs. That's how it is.
Therefore, people's immunity is not the stronger the better, to achieve a state of balance with their own physical fitness, this is the most perfect and most important node, not that the enhancement of immunity represents the healthier the body, this is only one of the criteria, but does not represent all.
In short, people should combine work and rest, eat regularly, and work and rest in line with the laws of nature, and under such conditions, the body can live a long and healthy life.
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No, it is not good to have too strong immunity, and it is easy to develop immune diseases.
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What diseases can weakened immunity cause?
If there is a decrease in immunity, it may be very easy to get sick, which is generally some of the more common fever, cold, diarrhea, etc.
Decreased immunity will cause weak resistance, very easy to get sick, in the case of illness can affect the human body's situation, affect the diet and diet, and further can cause a decrease in the ability to resist the source of guessing, resulting in polarization.
Therefore, if there is a decrease in immunity, it is necessary to immediately carry out treatment to adjust the immune capacity, you can take some drugs to increase resistance, such as spleen aminopeptide frozen powder or pidotimod, etc., in fact, it has to be selected according to the age of the patient, and the decreased immunity is more likely to cause disease, but it does not necessarily cause an accurate type of disease, only that it will be more likely to cause the condition of getting sick.
When the constitution is weak and cold, malnutrition, mental atrophy, appetite is reduced, and sleep disorders are very likely to appear in the case of low immunity, immunity is not high, it is very easy to cause an increase in the history of present illness, and the bisif of the wound can not be healed, and it is also very easy to cause a variety of autoimmune diseases, such as autoimmune diseases, thyroxine is more excited, thyroxine is reduced, and endocrine diseases, such as type 2 diabetes, targeted lupus erythematosus, immune system disease nephritis, etc.
When the immunity is weakened, it is also very easy to cause a variety of pathogenic bacterial infections, such as viral infections, which can cause viral infections, epidemics, etc., bacterial infections.
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To promote physical health the most important thing is to enhance the resistance, because the immunity is exerted normally, foreign pathogens cannot invade, diseases can be effectively prevented, they are not affected by diseases, the body is completely relaxed, the quality of life can be improved, and at the same time life will be prolonged. Of course, those who have strong resistance often have relevant characteristics in their bodies, so we should understand them clearly and see if they meet the conditions, such as poor resistance and timely enhancement.
1. Not easy to get sick.
People with strong immunity are not prone to disease, and some people get sick at every turn, especially in the season change stage, when the flu season is not paid attention to keeping warm or in contact with people with influenza for a while, pathogens may invade, so that the disease appears. People with this condition represent poor immunity and need to be adjusted in various ways to allow the immune system to work normally. And those who develop good habits to regulate their bodies, have a normal immune system function, naturally stay away from diseases, and basically do not get sick much.
2. Have high-quality sleep.
Strong immunity is characterized by high sleep quality, many people continue to sleep poorly, sleepless nights, but do not know that high-quality sleep is the premise for the body to maintain health, but also a way to improve resistance, most of these people have normal biological clocks, stable autonomic nerve function, plus there is no disease, the body will sleep soundly in a relaxed state. And those with poor resistance are prone to illness and have insomnia at night.
3. The wound heals quickly.
Even if there is a wound in a person with strong resistance, the recovery speed is relatively fast, and if you accidentally bump it, it will be more or less bruised or wounded, and the healing speed of these wounds is related to the level of human immunity. Strong resistance can effectively prevent the wound from being infected, and the natural healing speed is fast, and some people have poor resistance, the wound is difficult to heal, and it will be repeatedly infected, and even there is a risk of suppuration, which can be comprehensively judged through this.
4. Full of energy.
A good mental state and maintaining a state of motivation are signs of normal immunity. Some people's resistance has deteriorated a lot, their physical state is not as good as before, they cannot maintain a normal internal environment, and let the organs work together to coordinate and maintain life activities, and the mental state of the whole person may deteriorate, and the common manifestations are fatigue and fatigue, and lack of energy. If these characteristics are present, they also indicate poor resistance.
Those who pay attention to the details of life maintain a healthy body after adjusting in many aspects, and are naturally full of energy.
Is the stronger the immune system, the better?
Many people have asked, is the stronger the immunity, the better? In fact, maintaining a normal immune system is a sign of health, whether it is too low or too strong. Poor immunity is easy to get sick, and too strong immunity is prone to rejection, the more common situation is allergies, and immune diseases may be caused by autoimmune problems.
Medical Federation ** Super Energy Group Qingfeng Plan
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