The amount of breast milk depends on what and what is the most important component of breast milk

The amount of milk produced by a woman after giving birth is related to the woman's diet, rest, and effective breastfeeding.

If a woman's diet is rich in nutrients and contains more oily soups, and can get a good rest, milk secretion can be ensured through frequent breastfeeding and other methods, and the high nutrient content of milk is also conducive to the growth and development of infants.

What is the composition of breast milk?

Breast milk is the most ideal and natural food for babies, which cannot be compared to any food, so many mothers will breastfeed their babies. Some mothers always think about many questions during breastfeeding, and what is the composition of breast milk is also a question that mothers often think about. So, what is made up of breast milk?

1. Protein: Breast milk contains protein components, but the protein content is not high.

3. Fat masking: Breast milk also contains fat components, and the content of oleic acid lipids that are easy to absorb is a lot, which is easy to digest and absorb.

4. Vitamins: There are also vitamins A, E and C in breast milk. These ingredients are higher and contain less vitamins B1, B2, B6, B12, K, folic acid, etc. Although these substances are relatively small, they can meet the body's needs.

5. Inorganic salts: breast milk also contains inorganic salts, calcium, phosphorus and other components, and the absorption of calcium is very good, which can not only make the baby's bones develop well, but also reduce the baby's hypocalcemia.

6. Trace elements: breast milk also contains iron, zinc, copper and other substances, which can prevent anemia in babies, enhance baby's appetite, and prevent babies from suffering from cardiovascular diseases.

I remind the majority of new mothers that if they want breastfeeding to be successful, new mothers should master the relevant knowledge as much as possible, such as the division of breast milk, which is what new mothers should know, so that they can breastfeed more scientifically, please see the relevant details below.

Divided by stage of milk formation

Colostrum

The milk produced within 7 days after giving birth is called colostrum. Due to the presence of -carotene, the color is yellow. Colostrum contains more protein than mature milk, and contains a lot of antibodies and white blood cells.

There are also growth factors in colostrum, which can ** the development of the baby's immature intestines, which prepares the intestines for digestion and absorption into cooked milk.

Transitional milk

The milk produced during the 7 to 14 days postpartum is called transitional milk. The amount of protein and minerals contained in it gradually decreases, while the content of fat and lactose gradually increases, which is the transition from colostrum to mature milk. The total amount has increased and it is rich in fat.

Mature milk

The milk produced after 14 days is called mature milk, but it varies from person to person, and in fact, it usually does not stabilize until about 30 days. The protein content is lower, but the total daily lactation is up to 700 1 000 ml. Mature milk may seem thinner than cow's milk, but in fact, this kind of watery milk is normal.

Late figurative milk

Late milk refers to milk after 10 months of age, with a reduction in total volume and nutrient content.

Divided by the time your baby sucks

Foremilk

A relatively light water-like liquid with a rich source of protein, lactose, vitamins, inorganic salts and water.

Hindmilk

In the process of breastfeeding, the nutritional content of breast milk is different at different stages, so what is the difference in the nutritional content of breast milk at different stages? Let's take a look at what the experts have to say.

There are many mothers who think that breast milk is the same in the process of breastfeeding, but in fact, breast milk is very magical, it changes according to each stage of the baby's growth, and constantly adjusts to adapt to the baby, so the nutrients and proportions contained in breast milk in different periods are different.

Therefore, mothers do not have to worry about the nutrients of breast milk not enough for the baby to absorb, just remember that breast milk is the best and safest ration for the child.

Next, let's take a look at the meaning and nutrition of the different stages of breast milk

1. Colostrum: 4 to 5 days of milk after giving birth.

The concentration of sodium, potassium and chloride in colostrum is higher than that of mature milk, and the proportion of protein, vitamins, minerals and antibodies is also higher than that of mature milk.

Colostrum also has a laxative effect, which can promote meconium elimination and reduce neonatal jaundice. Colostrum is also low in fat, which is very beneficial for newborn babies whose stomach is not yet well developed.

2. Transitional milk: milk for 6 to 10 days after giving birth.

The breast milk between colostrum and mature milk is transitional milk, and this period is very short, but this stage of breast milk contains the highest fat, and the protein and minerals gradually decrease.

3. Mature milk: milk from 11 days to 9 months after giving birth.

Although the protein content in mature milk is less than that of colostrum, it is better than other milk because of the appropriate proportion of various protein components, rich in fats and carbohydrates, vitamins and trace elements, and contains enzymes and immune substances that help digestion.

4. Late milk: 10 months of postpartum milk.

The amount of milk in the late stages of milk decreases, and as the baby's appetite increases, the baby's growth can no longer be completely dependent on breast milk. Therefore, it is necessary to feed the children with nutritious food and dairy products. Generally, after 6 months, complementary foods are gradually added.

In addition, regardless of colostrum or late milk, even if the same breastfeeding process is divided into front and rear milk, there will be a slight subtle change, including changes in the color and concentration of milk.

Supplement: The difference between foremilk and aftermilk.

The composition of the milk also changes with each feeding, and milk is generally divided into foremilk and aftermilk. The nutrients contained in the two differ. When feeding, the milk that is expressed first is called "foremilk".

The appearance of the foremilk is thinner, rich in water and protein, and the baby eats a lot of the foremilk to get the water and protein it needs, so the baby who is exclusively breastfed generally does not need additional water.

Many mothers think that breast milk is the same during breastfeeding, but it is not. Breast milk is magical. It changes according to each stage of the baby's growth and is constantly adjusted to suit the baby. Therefore, the nutrient content and proportion of breast milk are different at different times.

Do you know? Do you know? Different stages of breast milk have different nutrient profiles.

Breast milk can change as your baby grows, but mothers can't tell if breast milk is nutritious by the color and thickness of breast milk alone.

Colostrum, transition, mature and late milk.

1.Colostrum: Milk for 7 days after giving birth.

The concentrations of sodium, potassium and chloride in colostrum are higher than those of mature milk, and the proportion of protein, vitamins, minerals and antibodies is higher than that of mature milk. Colostrum is a good protective barrier for newborns.

Colostrum also has a laxative effect, which can promote the elimination of meconium and reduce neonatal jaundice. Colostrum is also low in fat, which is very beneficial for newborns with poor gastrointestinal growth.

2.Transitional milk: 7-14 days postpartum milk.

Breast milk between colostrum and mature milk is transitional milk. This period is short, but it is during this stage that breast milk has the highest fat content and a gradual decrease in protein and minerals.

Do you know? Do you know? Different stages of breast milk have different nutrient profiles.

3.Mature milk: 14 days postpartum.

The composition of mature milk gradually stabilizes, especially the protein remains at a fairly constant level. Although mature milk contains less protein than colostrum, it is superior to other milk due to the proper ratio of various protein components, rich in fats and carbohydrates, vitamins and trace elements, and enzymes and immune substances that aid in digestion.

4.Late milk: 10 months postpartum milk.

Over time, your baby's growth can no longer be completely dependent on breast milk. The amount of milk in the later milk is reduced, and the nutrients in the breast milk are also reduced. This is a natural regulation system, and the nutrition of the milk changes with the baby.

Even if the same breastfeeding process is divided into fore, middle and hind milk, there will be subtle variations, including changes in the colour and concentration of the milk.

The foremilk is high in protein and the hind milk is high in fat. The milk in front contains more water, sugar, and protein. Just like an appetizer, the high fat content of the back milk tells you that your baby is full.

It's a magical mother-child exchange. It is impossible to do this with a formula, because the formula has not changed at all.

Do you know? Do you know? Different stages of breast milk have different nutrient profiles.

About foremilk and hindmilk.

Breast milk can also be divided into foremilk and hindmilk. Pre-milk contains protein, lactose, vitamins, inorganic salts and a lot of water, mainly for the baby to "quench thirst"; The milk is high in fat, mainly to "relieve hunger" for the baby.

Every time the mother feeds, the baby can eat the front milk and the back milk to ensure that the baby has enough nutrition.

The protein, fat and other nutrients in milk are very suitable for babies. But mothers need to add complementary foods according to their baby's growth to meet all of their nutritional needs.

There are differences in the nutritional value of breast milk, not all mothers' breast milk is the same, different physique, different nutritional conditions, or different stages of milk production of the same mother, the breast milk obtained is not the same.

The nutritional value of breastfeeding is determined according to the mother's physique, during the lactation period, the mother's physique is better and nutritious, the nutritional value of pregnancy and lactation is high, if the mother's physique is poor and the nutrition is insufficient, the nutritional value of breastfeeding is also low.

Because breast milk contains proteins, fats, vitamins, trace elements, and sugars, it tastes sweet, not salty. However, each woman's physique and nutritional status are different, so the proportion of nutrients in breast milk will be different.

Some breast milk contains a lot of fat, and at this time, you can see that the breast milk is particularly thick, while some breast milk contains less fat, but more protein and sugar, although the color is lighter, but the nutritional value is particularly high.

The nutritional value of breast milk is high because of ().

a.Small milk curds, small fat particles, and high lactose content (correct answer) BLarge milk clots, large fat particles, and high lactose content.

c.The clot is small, the fat particles are large, and the lactose content is small.

d.Milk curds are small, fat particles are small, and lactose content is low.