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When to pay special attention to hand washingIt is recommended that you develop a good habit of washing your hands in the following situations: before going home, before cooking, before and after handling ingredients, before eating, after going to the toilet, before touching your mouth, nose and eyes, after touching animals, and of course, reminding everyone to wear a mask and before taking off a mask, etc. Use soap and running water to wash your hands and lather them for at least 20 seconds.
Under the epidemic, there is also a seven-character mantra for washing hands, which will give you a brief introduction, the inside is to rub each other with the palm to the palm, and the outside is the palm to the back of the hand, and the two hands are crossed and rubbed;The clip is the palm to the palm, the index finger crossed and rubbed;The bow is the fingers bending, clasping, turning and rubbing. Big is to hold the thumb in the palm of the hand, turn and rub;The force is to rub hard in the palm of the hand, and the wrist is the last thing you must pay attention to cleaning the wrist. It is best to use disposable paper towels after washing, if not, wipe with a clean towel, the towel needs to be replaced when it gets wet, and if it is not convenient, you can also use a hand sanitizer containing 70% or 80% alcohol.
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If you come into contact with a bacterial infection, you must disinfect your hands immediately, and you should also pay special attention to washing your hands when you go to the bathroom, and if you accidentally get your hands dirty, you need to pay special attention to washing your hands.
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Now is the epidemic period, the epidemic has not completely disappeared, we can not be careless, no matter what we are doing, we must pay attention to washing our hands, and it is very important to develop good habits of hygiene.
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Wash your hands before eating.
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Hand washing should be done with the attention of the standard time of each step should not be less than 15 seconds, and the whole washing process should be at least 1 minute. When washing hands, it is necessary to wash the inside, outside, clip, bow, large, standing, wrist and other parts in the order of washing, which can wash the hands to the greatest extent.
Seven steps to handwashing:
Step 1: Wash your palms, moisten your hands under running water, apply soap or hand sanitizer, palms facing each other, fingers together, and rub hands together repeatedly.
Step 2: Wash your hands with the dorsal finger seams, rub the palms of your palms against each other along the finger seams, and wash the dorsal finger seams of the other hand after washing the back of one hand.
Step 3: Wash the palms of the palms of the fingers, palms facing each other, cross the fingers between the fingers, and rub each other along the fingers.
Step 4: Wash your hands with the back of your fingers, bend your fingers, put the back of your fingers in the palm of the other hand and rub it in a half-fist, wash the back of one finger and then wash the back of the other finger.
The fifth step of repentance: wash the thumb, hold the thumb of the other hand with one hand and rotate and rub, and wash the thumb of the other hand after washing the thumb of the other hand.
Step 6: Wash your fingertips, pinch your fingertips together into an awl shape, stand in the palm of one hand and rotate and rub, wash one fingertip and then wash the other fingertip.
Step 7: Wash your wrists and arms, rub the wrists and arms of the other hand with one hand, and then wash the wrists and arms of the other hand after washing.
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Cases in which hand washing is required:
1. Wash your hands after reading the newspaper. Organic solvents such as ethanol, isopropanol, and toluene are often used in printing inks, and these substances are harmful to the human body even if they are residual parts.
2. Wash your hands after taking milk or newspaper in the morning. Because milk crates and newspaper boxes are easy to breed bacteria.
3. Wash your hands when you come back from going out. During going out, your hands will inevitably come into contact with some things in public places, such as door handles, elevator handrails, elevator buttons, etc., which are places where bacteria and viruses gather and are very dirty. So, when you come back from going out, be sure to wash your hands before doing other things.
4. Wash your hands after taking your wallet and banknotes and using the ATM.
5. When eating out, don't forget to wash your hands after reading the menu and ordering. Because menus are really dirty, very few restaurants sanitize menus on a regular basis.
6. Wash your hands after using a computer, mouse, and mobile phone. These are some of the most commonly used items that are easily overlooked, but very dirty.
7. Wash your hands after drying your clothes. Bacteria from dirty clothes and washing machines can get on your clothes during the washing process. In the process of drying clothes, hands are likely to be exposed to these bacteria, and the clothes are often overlooked when they are exposed to ultraviolet light to disinfect them.
8. Wash your hands after they come into contact with body secretions. For example, after covering your mouth and nose with your hands, sneezing, coughing, or blowing your nose.
9. Wash hands after touching pets or poultry to prevent animal-related infectious diseases.
10. Wash your hands after changing diapers for your baby or sick person, or after handling contaminated items.
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What situations do I need to wash my hands as soon as possible?
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It is necessary to master the scientific method of washing hands. There are 10 situations that require hand washing. These include:
before and after meals; before and after using the toilet; Before taking medicine; After contact with blood, tears, nasal discharge, sputum, and saliva; After the cleaning is done; After touching the coin; After contact with others; After getting dirty while playing outside; After outdoor sports, homework, shopping; Before holding the child. In particular, those who have been in contact with infectious items should be disinfected and washed repeatedly.
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I'm asking a question and answer about the main life encyclopedia Xiaoqi, <>
<> dear, hello, pay attention to hand washing: 1. Pay attention to cleaning nails, fingertips, nail seams, knuckles and other parts when washing your hands. 2. Pay attention to thoroughly cleaning the parts of wearing rings, bracelets and other accessories.
Before washing your hands, pull the sleeves up about 10cm from your wrists, and remove the ornaments and hail beams on your hands. 3. The water temperature is generally 10 20°C. 4. Always dry your hands after washing.
You can dry your hands with disposable paper towels, clean towels, handkerchiefs, etc. Towels and handkerchiefs should be washed and changed frequently, otherwise it is easy to lead to "re-contamination". 5. Wash your hands until they are clean, but not less than 20 seconds.
6. Turn on the faucet and rinse your hands with running water to fully soak your wrists, palms and fingers. 7. Take an appropriate amount of soap or soap, evenly apply it to the entire palm, back of the hand, fingers, and fingers, and then rub the hands and wrists repeatedly, and the whole kneading time should not be less than 15 seconds. 8. It is best to control the time of washing hands for more than 30 seconds to achieve a good cleaning effect.
Wash your hands with soap and wash 2 or 3 times repeatedly, the cleaning effect is best. 9. It is best to wash your hands in running water, the faucet is on the top, the hands are down, and the hands are drooping, so that the water runs down the fingers, and the dirt is washed away with the water flow, and it will not get on your hands again. 10. Many people like to use wet wipes in modern life, but no matter how much they wipe their hands repeatedly, wet wipes can't remove the bacteria on the surface.
At the same time, hand sanitizers contain chemical ingredients, and it is best to use soap. <>
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Precautions for hand washing are as follows:
1. Moisten your hands and apply soap to them.
2. Rub the palms of the upper hands against each other.
3. Interlace the fingers of both hands, rub the palms of the hands against the backs, and exchange hands, and do it again as above.
4. Infiltrate the palms facing each other, cross the fingers of both hands, and rub each other along the fingers.
5. Hold each other with both hands, rub the thumb of one hand with the back of the fingers of the other hand, and exchange hands, and do it again as above.
6. Hold the thumb of the other hand in a fist with one hand, rotate and rub, exchange hands, and do it again as above.
7. Rub the fingers of one hand together in the palm of the other hand, exchange hands, and do it again as above.
8. Grasp the wrist part of the other hand with one hand, rotate the fingers and rub them, exchange hands, and do it again as above.
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Precautions include: clean all details of your hands thoroughly and carefully, dry your hands with disposable tissues after washing, and wash your hands carefully before eating.
I believe that many people know the importance of handwashing their hands, but how to wash their hands correctly? What should I pay attention to when washing my hands? Let's learn the correct way to wash your hands.
01 Carefully wash the fingernails, fingertips, finger seams, knuckles and other areas that are prone to contamination.
02 Do not wear rings or other accessories on your hands.
03 After hand washing, you can use disposable paper towels to dry your hands.
04 Before and after visiting patients: Before entering the hospital, Duan Jie should wash his hands first; You should also wash your hands before leaving the hospital after your appointment.
05 Before eating: Wash your hands before eating, regardless of whether you are using utensils or not. Because there are many invisible bacteria and viruses in the living environment, the hands will be touched and contaminated unconsciously, and it is inevitable that the hands will come into contact with the food when eating, and it is easy to bring germs into the mouth by the hands.
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