What does it feel like to try to empty yourself?

It is a particularly good feeling to try to empty yourself, to liberate your body and mind, and to relax so that you can relieve your nervousness.

I don't have any distractions in my heart, and I feel very comfortable. It's going to make people love it. Don't care what other people say and do. I only care about my own thoughts.

It's an amazing experience to try to empty yourself, and it's amazing to feel like you've been reborn.

Emptying yourself will make you desireless, you will feel free, and you may feel a little lonely and lonely.

I think it's a good feeling, so that you feel very relaxed, and your mood becomes very relaxed.

I feel that for um, trying to empty yourself is a very good experience for yourself, and you can say that your brain will get better if you don't want anything.

I think it will be a very refreshing feeling, that is, I will not be so tired, I will not think too much, it will be to experience life.

Sometimes it's a good feeling to let yourself go when you're stressed, because you don't have so many worries.

It is to let yourself slowly and slowly choose to accept some things, and then wait for enough to make a solution that is more suitable for you.

1. Empty yourself: let yourself forget everything for a while and take a good rest; Or temporarily leave everything in the world, empty yourself, and let your mind settle.

2. Emptying: It means that the target is not hit; Empty driving: Vehicles and ships that are operating are running empty without carrying people or goods.

3. Or temporarily put aside everything in the world, relax yourself, and let your soul precipitate.

Emptying is a relaxed state of mind.

Emptying is to relax your own thoughts, let your mind think about nothing, let yourself relax, don't want to do anything, just be quiet and in a daze, give yourself an ethereal time, relax your mind without thinking, and don't guess anything in your heart, and occasionally empty is good for yourself.

Letting go of the relationship means letting yourself forget everything for a while and taking a good rest for a while; Or put aside everything in the world for a while, relax yourself, and let your mind settle.

In the bus industry, venting refers to the fact that the bus travels to a certain place without a load during the service time. The purpose of emptying is generally to allocate the capacity between the first and last stations of the bus line and the capacity of the shuttle bus.

How can I empty my brain regularly:

1. First of all, we must keep giving ourselves enough sleep, sleep is very important for a person's mental state, generally from 12 pm to 5 am is the time when we need to enter deep sleep, and during the sleep time, the brain will turn faster after getting a good rest.

2. During working hours, you should also give yourself a 5-10 minute break, and you can take time out to let your brain relax, such as walking around the company, or listening to soothing emotions, even if you don't want anything, just sit quietly in a chair in a daze, etc. Doing so can also be helpful for stress reduction.

How can you empty yourself? I think that if you are in a daze, you can take a walk in nature, and you can have a good relaxation, or listen to songs, which can promote relaxation.

Meditate, find a quiet room, put some sandalwood, put some light**! Give it a try.

Let yourself forget everything for a while and get some rest. Or temporarily put aside everything in the world, empty yourself, and let your soul settle down.

10 things you can do about emptying yourself:1 Purify the Heart: Get Rid of the Bad Habit of Worrying Before Anxiety Destroys You2 Put the Object into Consciousness:

If you want to conquer the world, you must first conquer your own pessimism3 Pull back your consciousness: If you want to have a good life, you must eliminate fixed beliefs4 Close the gap: Release those suppressed "angers".

5 Uninterrupted Concentration: Those deep uneasiness in the heart are also strength6 Take control of the whole situation: cut off the "melancholy circuit" in your head

7 Be quiet: pluck out the thorn of jealousy that hurts others and oneself.

8 Complete Calm: Use the "right thoughts" to control desires.

9 Single-point: To see the true face of the contradiction.

10 Perfect Balance: Find an outlet for "discontent" and be a happy person.

It is to confuse your own thoughts, do a tidying, you can write them down, it is equivalent to finding a new home for them after tidying up, and you will naturally empty yourself, this is emptying yourself.

No longer be bothered by the pressures of work and life, and be yourself.

Forget the person you think of and no longer belong to yourself.

It's to be in a daze by yourself, to live alone....

In the modern life where busyness and exhaustion coexist, meditation is the best and inevitable way to relax and decompress.

When a person meditates, he will temporarily distance himself from the hustle and bustle of the real world, get rid of the heavy psychological burden, and regain the peace and concentration in the depths of the soul.

10 things to know about emptying yourself.

1 Purify the Heart: Get Rid of the Habit of Worrying Before Anxiety Destroys You2 Put the Object into Consciousness: If You Want to Conquer the World, Conquer Your Pessimism First3 Pull the Consciousness Back:

If you want to have a good life, you need to eliminate stereotypes4 Closing the gaps: Releasing the pent-up "anger."

5 Uninterrupted Concentration: Those Soul Deepest Restlessness Are Also Strength6 Take Control of the Situation: Cut the "Melancholy Circuit" in the Brain

7 Be quiet: pluck out the thorn of jealousy that hurts others and hurts oneself.

8 Complete Calm: Use the "right thoughts" to control desires.

9 Single point: See the true face of the contradiction.

10 Perfect Balance: Find an outlet for "discontent" and be a happy person.

Simplify your life and abandon all your current worries, distractions, and attachments

I guess it means to calm down your mind and not think about anything.

It's like the moment before you fell asleep.