How can I change my cowardly and inferior character?

You must be firm in your beliefs, confident, optimistic and positive attitude towards life, no matter what the life situation is, there is no need for inferiority and no reason to belittle yourself. Life is only a few decades, so why bother with yourself. Besides, good luck will not always befall one person's head, there will always be a time when the sun rises, and the effort will be successful.

Participate in group activities and express your ideas. Group activities help people to cooperate and communicate with each other, and through participating in group activities, they can meet different people, get in touch with different things, and have the courage to express their ideas, which is conducive to the establishment of confidence. Exercise regularly.

Exercise can not only strengthen the body, but also improve the regulatory function of the nervous system, enhance self-confidence, and have the best effect on the psychology of cowardice.

All you have to do is stick to one thing, do it successfully, and you will gradually gain self-confidence. First of all, you need to get the job done every day, so that you don't feel ashamed and feel inferior because of procrastination. Even if the thing isn't done in the end, you've developed your willpower.

Of course, you can set some small goals at the beginning, such as completing the rich man's work for the day before leaving work, memorizing 10 English words a day, reading a book for half an hour every day, etc.

Regain your confidence. You can start with small things, enjoy the sense of accomplishment that success brings to you, and then slowly get rid of your cowardly psychology. Even in the face of failure, don't be discouraged, actively look for ways to solve it, once the problem is solved, your self-confidence will increase.

The main reason for people with low self-esteem and introversion is that they are timid and timid, fragile and sensitive, which leads to fear of not believing in themselves, not daring to contact and communicate with people outside, and being afraid of what they do in all aspects. In fact, it was just a mistake in my own mind, misleading myself.

Don't underestimate your potential. Cherish everything you have around you now, including life, work and love, what you have may not be available to others, in the current environment, unleash your potential and strive to do better. As long as you have such a mentality, you can achieve the goal of improvement.

When you see someone who is taller than yourself, more beautiful than yourself, and more able to speak than yourself, you will compare your shortcomings with others, forming a very sharp contrast, and then you will start to feel inferior. There is no comparison with anyone, as the saying goes, "Are people more popular than people who die"? When you have a bad mood, you have to tell yourself, "I am me, and he is ta."

I am unique and I have my own way of life. "So there is no comparison between you, you are an independent individual.

You say you're an introvert and don't have any friends around. Then you can try to communicate with others and build links. To connect this kind of thing is to have the first communication, and then there will be the second and third time.

It's actually a lot of fun to talk to other people, and you know what other people have been through, so it's a good way to get experienced.

People with cowardice and low self-esteem should change their methods: they must learn to accept themselves, learn to be independent, participate in more group activities, encourage themselves to do what they can, and consciously exercise their will.

1. It is very important to learn to accept yourself and believe in yourself, and to learn to live in harmony with yourself and others, and compromise with each other, in order to finally overcome the problem of inferiority.

2. Learn the spirit of independence, give up the habit of relying on parents or relatives and friends, establish more communication with others, encourage yourself to complete the tasks that can be completed, remind yourself not to rely on, think independently, and solve problems independently. We must act in an independent spirit and solve problems bravely.

3. Usually participate in more group activities, exercise in an unfamiliar environment (timid people are often afraid of contact with people), should consciously contact others, eliminate the strangeness of the outside world, and then encourage yourself to take the initiative to talk to people and get along with people.

4. You can encourage yourself to do what you can. When they take a brave step, they need to encourage themselves more. Even if no one is encouraging you, you need to encourage yourself to taste the joy of success and think that you can do it.

5. Consciously exercise your will and learn to be brave. When you are frustrated, when you exercise your will, you should learn from the strong. When you are timid, you should think of the image of the person who holds the dust.

Inspired by your own thoughts, you will have the courage to meet challenges, no longer timid, but brave to face life, study and life.

1. Self-esteem is too high.

Think you're great, and no one else can. Self-confidence is not conceit, you can't feel too much about being amazing, you don't care much about others, and you are estranged from others. This kind of person always proceeds from his own interests in everything and everything, never takes into account others, does not ask for others, does not have the slightest enthusiasm for others, and seems that everyone should serve him, and ends up in the cold.

2. Look down on others.

Always think that they are much better than others, this kind of person is stubborn, self-respecting, always imposes his own views on others, and is unwilling to change his attitude or accept other people's views when he knows that others are right. Always love to elevate yourself and belittle others, and see others as useless.

3. Over-defense.

This kind of person has a strong sense of self-esteem, and when others achieve some achievements, their jealousy arises spontaneously, and they try their best to attack others and exclude others. When others fail, gloat and do not provide any useful information to others. At the same time, when others are successful, this kind of person often uses the "sour grapes mentality" to maintain their own psychological balance.