What are the ways to get rid of cowardice and low self esteem?

Evaluate yourself correctly. He is not wise that is not wise for himself. Not only can you see your own shortcomings truthfully, but also see your strengths appropriately, and you must not see your own advantages and excellence because of some of your inferiority to others, which is the correct comparison with others.

Secondly, you must express yourself correctly. People with low self-esteem may wish to do more things within their ability and grasp the bigger things, even if these things are small, do not give up the opportunity to succeed. Any success boosts your self-confidence.

By expressing oneself in small successes, you can build up your self-confidence and gradually overcome your inferiority complex. Again, try to compensate yourself, and one way is to make up for your shortcomings with diligence, knowing that you have shortcomings in some areas, and overcoming them with the utmost determination and tenacious perseverance. There is also a way to promote strengths and avoid weaknesses, give full play to strengths, and avoid shortcomings.

Surpass yourself from low self-esteem and make yourself more confident.

Establish a clear goal in life and be firm in that goal. The first is to accumulate capabilities. Learn, think and act.

The first thing is to learn how to learn, to read books on how to learn, books on how to improve ability; Then grope for improvement in practice, persevere, and have nothing that you can't learn, as long as you have enough time and patience. After one more skill, self-confidence will be generated, and there will be motivation to continue learning, and in this process, cowardice and low self-esteem will be weakened.

Crucial to their own thinking, establish self-confidence, firm their own beliefs, want to believe that they can do it, don't look at other people's faces, don't care about what others say, whenever you pay, as long as you have some achievements, you will enhance your self-confidence, and slowly cultivate self-confidence, self-confidence, you will get rid of the idea of cowardice and inferiority.

Find the root of your own cowardice and low self-esteem. When I was a child, I often felt inferior because I was short and not beautiful, and became cowardly because of my low self-esteem, and I didn't dare to talk much when I met people, and I was only willing to make promises when I met things, for fear of being ridiculed and ridiculed by others for saying the wrong thing and doing the wrong thing. So I thought, why should this be the case?

Later, I thought that height and appearance are all given by God, and they are not transferred by human will, and they are not something we can change, so why bother. I spent my time on things that I could change through my own efforts, so I worked hard, studied hard, and often came out on top in my studies, and later went to university. Through my own efforts, I gradually found self-confidence, became brave, and no longer had cowardice and low self-esteem.

It is necessary to correct the way of thinking and look at people, things, and things objectively and comprehensively. The ruler is short, the inch is long, and everyone has strengths and weaknesses. Be good at discovering the strengths of others and your own shortcomings; We must be good at discovering, excavating, and giving full play to our own strengths, advantages, and resources.

Cultivate and develop your own interests and strengths. In particular, some meaningful, positive interests, hobbies, including reading some beneficial books.

When I was a child, my family was very poor, and when I was in elementary school, other classmates had pocket money, but I didn't, so in order not to let others know that my family was poor, I tried not to go out shopping with them. There is a deep inferiority complex deep in my heart. I didn't dare to look at the teacher when I talked to him, even though I was in the top three in my class and the teacher took good care of me.

But there are a few classmates with poor grades who often make trouble and bully me, I remember one time he bullied me, I don't know the courage to come, a few times to put him to the ground. Next time, he won't dare to be too presumptuous. Later, I went to secondary school, and my personality did not change much.

But I try to participate in school club activities as much as possible, and try to do as many things as I have never dared to do. After graduating, I chose a challenging sales job, experienced suffering, pain, cold eyes and disdain from others, and I am still trying to change myself, from sales, to now being my own boss, I think I have changed a lot.

Keep learning and innovating, make yourself stronger, learn to communicate with others, increase your social skills and social contacts, and understand social etiquette and skills. You have successfully escaped your low self-esteem. ‍‍

Identify your core strengths and dig into your past successes. Give yourself psychological hints when you have low self-esteem, and once I solved similar problems through my own efforts, so I am capable. Over time, a positive mindset will replace the inferiority complex.

When I was in elementary school, because my aunt was my homeroom teacher and had high requirements for me, I always felt that I was not good enough, and I was also afraid to get along with my classmates in class, and I was afraid that I would do something wrong like the subject. When I was in junior high school, I was afraid that I would do something wrong because of my bad grades, and I was afraid that my classmates would laugh at me. Since high school, I have slowly started to try to speak loudly, then look people in the eye and recognize myself correctly, accept my shortcomings, and try to find happiness.

For example, when I got to college, I started being a class president and started to learn to be brave and be myself.

As the saying goes: no one is perfect. Everyone has their own strengths and weaknesses, and in addition to accepting our own strengths, we must also accept our shortcomings calmly.

When you see that you are not as good as others, you must also see your own advantages or advantages. In short, it is necessary to understand yourself and others comprehensively and objectively.

A person's low self-esteem is caused by various reasons for Qingyin, such as being poor and having no money, such as being ugly or not beautiful or handsome, such as stammering, or being afraid of being born blue, or being born stupid, and so on.

Although money can solve many problems, but money is not omnipotent, if money can ** inner inferiority complex, then all rich people will not have inferiority, this is obviously unrealistic and untenable, otherwise how can there be so many celebrities who commit suicide and are depressed.

Low self-esteem is caused by many factors, such as family environment, social environment, and so on.

It is fair to everyone, whether poor or rich, once they can't accept the reality well, they may have an inferiority complex when they integrate into the existing living environment, so inferiority is not just money.

Of course, if it is because of the lack of money and poverty caused by inferiority, then in the later efforts to earn money, naturally you can get rid of the inferiority complex, this kind of getting rid of is not only because of the money is not inferior, but in the process of earning money as the goal, step by step success, establish self-confidence in yourself, because self-confidence continues to increase, so the inferiority complex slowly disappears.

The ways to overcome low self-esteem include accepting yourself, enriching your life, helping others, overcoming setbacks, etc.

1.Accept yourself: learn to know yourself from multiple perspectives, live in harmony with yourself, appreciate yourself, accept yourself, discover your strengths, and enhance your self-confidence.

2.Enrich life: do what you should do, deal with your study, work, life, etc., do more things that interest you, such as listening, shopping, watching movies, etc., to relax.

3.Helping others: Realize self-worth and achieve the purpose of self-affirmation in the process of helping others.

4.Overcoming setbacks: Facing setbacks correctly, building self-confidence, and working hard to overcome them. At the same time, the experience of failure can also provide more experience, so that you can gradually mature and become independent. You can also challenge yourself with difficult activities, such as running a marathon.

Remember: Low self-esteem is equal to suicide.

Take courage and defeat low self-esteem with narcissism.

I wish you a speedy recovery of your self-confidence.