Is excessive sweating a qi deficiency? Is excessive sweating a void?

Qi deficiency can lead to excessive sweating, but excessive sweating is not necessarily caused by qi deficiency.

Yin deficiency can also cause excessive sweating, the main manifestation is that the hands and feet love to sweat, and they will secretly sweat when they fall asleep, which is called night sweats.

Yangsheng real fire also causes a lot of sweating, the main characteristics are red face, sweating at every turn, and the breathing sound is rough and powerful.

Qi deficiency and sweating are mainly due to the love of sweating when you move a little, but the sense of powerlessness is strong, as if you are out of breath.

Qi deficiency refers to the lack of vitality and central qi in the human body, and patients mostly show physical weakness, decreased physical strength, and sweating after slight activities. Qi deficiency and sweating is a common symptom of qi deficiency, excessive sweat loss, which is harmful to the physiological balance of the human body.

One: Daily conditioning.

1: In terms of diet, we should eat some mild and warm foods with tonic effects, such as: millet, white lentils, chicken, red dates, longan meat, Huaishan, lotus seeds, these foods are better for people with qi deficiency and physique, and they can be processed according to their own habits.

Qi deficiency and physique should be made up slowly, not brute, not jun, and not sluggish. It has an important weak link in the five organs, that is, the spleen and stomach are weak, if too many things are put into it at once, the tonic effect does not come out at this time, and the spleen and stomach are stagnant, and the stomach is distended, so it is necessary to thin the water and form a habit.

2: In terms of daily life: Qi deficiency physique is most afraid of seasonal changes, most afraid of sudden rise and fall in temperature, and most afraid of changes in the environment.

Therefore, when it comes to severe cold and heat, wind and rain, the first to fall ill is often the person with qi deficiency and physique. There are also changes in solar terms, such as the Great Cold and the Winter Solstice, which should be a time when people with qi deficiency and yang deficiency are more sad.

3: **。People with different physiques have different choices for **.

People with qi deficiency can often listen to some excited, uplifting **. And people with damp and hot physique, yin deficiency and internal heat can listen to some serenades, lullabies and the like, and people will feel very comfortable and not so dry. This is called ** health.

4: Qi deficiency physique is a relatively delicate physique, you can't be too tired, you can't worry too much, and you are born with a golden life. People with qi deficiency are less able to withstand the overly heavy burden and pressure of life.

Is excessive sweating a deficiency of qi? No, there are three causes of excessive sweating: first, the first cause is qi deficiency, the second is dampness and heat, and the third is yin deficiency.

It can be seen that it is not excessive sweating, it must be qi deficiency, it can also be seen in yin deficiency or damp heat, and there is a congenital hyperhidrosis with strong sweat gland secretion, which can also appear, and it is not caused by qi deficiency, but congenital genetic factors. Therefore, sweating is not necessarily qi deficiency.

Easy sweating is indeed a manifestation of body weakness, if it is easy to sweat when awake during the day, traditional Chinese medicine believes that it is due to qi deficiency, self-sweating caused by the decrease of fixed intake.

If it is sweating after falling asleep at night, it is called night sweats, the formation of night sweats is often mainly yin deficiency, ** on the yin and kidney nourishment, often choose the big yin pill, Liuwei Dihuang pill, Zhibai Dihuang pill, Zuogui pill, etc., need to be taken under the guidance of professional Chinese medicine practitioner syndrome differentiation and treatment.

If it is easy to sweat, it is necessary to distinguish whether it is self-sweating or night sweating, and then proceed**.

There are many people with qi deficiency constitution, but many people don't know that they have qi deficiency constitution, so what are the common symptoms of qi deficiency and how to regulate qi deficiency?

Qi deficiency constitution is one of the constitutions of traditional Chinese medicine, and the qi in traditional Chinese medicine refers to a basic substance of the human body, and the spleen is the source of vitality, and the lungs are the center of the main qi.

People with qi deficiency often speak in a relatively small voice, and they don't like to talk, the muscles on the body are relatively soft, and they are soft when pinched, and they are easy to sweat and fatigue when they exercise a little, and their body resistance is also relatively poor, and they are prone to colds and illnesses.

A common symptom of qi deficiency.

1. Weak speech.

People with qi deficiency constitution speak in a quieter voice than ordinary people, you will feel that he is weak to speak, and if he speaks faster, he will become out of breath, and they often do not like to join the crowd to discuss and chat, and they are less talkative and introverted.

2. Easy fatigue.

The human body will have a sense of fatigue after a long time of exercise and thinking, which is normal, each of us needs to rest after working and exercising for some time, however, you will find that people with qi deficiency have weak exercise cells, the same is running, people with qi deficiency are easy to sweat and can't keep up with the pace of others after running for a long time, and similarly, they are easy to get tired after working for a long time.

3. Afraid of heat in summer, cold in winter, and easy to catch a cold.

If your lungs are deficient, the surface of the surface of the skin will be weakened by the resistance of the external evil, so that you will be very afraid of heat when the weather is hot in summer, and you will be very afraid of cold when it is cold in winter.

It is not a manifestation of qi deficiency Sweaty palms are related to physical fitness, endocrine and so on. For people in good health, even if they sweat profusely, their palms should be dry. And people who often sweat their hands often have no sweat on their bodies, but their palms are full of cold sweat and feel cold.

Some people get sweatier and sweatier their hands get the more they go in winter. Sweaty palms are a sign of a weak constitution, so if you are also afraid of cold and your hands and feet are cold in winter, you should be right. Eat more warm foods to regulate the body, but also strengthen exercise, the purpose is to speed up blood circulation and promote metabolism, should have a good effect.

Suggestions: Sweaty Medicinal Diet (1) Lily Porridge [Efficacy] Moistens the lungs and stops perspiration, suitable for pulmonary heat and sweating.

Ingredients] 20 grams of lily, 50 grams of japonica rice, a little sugar.

Usage] Wash the lily and cook it with rice, add sugar and cook for another 10 minutes when it is cooked, then you can eat it and eat it to your heart's content.

Lily] sweet, slightly cold. Moisten the lungs and relieve cough, calm the heart and calm the nerves.

2) Skullcap Porridge [Efficacy] Solid surface antiperspirant, used for surface deficiency and self-perspiration.

Ingredients] 20 grams of skullcapula, 50 grams of japonica rice, appropriate amount of sugar.

Usage] Fry the skullcap sauce, boil the rice with the juice as porridge, and add sugar to taste and serve.

Skullcapula] sweet, lukewarm. Replenish qi and raise yang, fix the surface and stop perspiration.

3) Floating Wheat Drink [Efficacy] Nourishing Qi and Fixing the Surface and Stopping Perspiration.

It is suitable for children with night sweats or sweating during the day.

Ingredients] 15 grams of floating wheat, appropriate amount of brown sugar.

Usage] Boil 100ml of floating wheat juice and add brown sugar to taste.

Floating wheat] sweet, cool. Into the Heart Sutra. Antiperspirant.

4) Wheat and yam soup [Efficacy] Nourishes qi and absorbs sweat.

Ingredients] 15 grams of floating wheat, 15 grams of yam, a little sugar.

Sweaty palms are related to physical fitness, endocrine and so on. For people in good health, even if they sweat profusely, their palms should be dry. And people who often sweat their hands often have no sweat on their bodies, but their palms are full of cold sweat and feel cold.

Advice: No, it's a sign that something is wrong with your body.

Eat more warm foods to regulate the body, but also strengthen exercise, the purpose is to speed up blood circulation and promote metabolism, should have a good effect.

Usage] 150 ml of juice from the decoction of the two medicines, add sugar to taste, 50 ml per serving, 1 time in the morning and 1 time in the evening.

From the perspective of traditional Chinese medicine, excessive sweating may be caused by qi deficiency, but it may not be caused by qi deficiency.

For the diet of people with qi deficiency, the principle of avoiding the deficiency of the five internal organs should be taken into account. People who are deficient in qi should eat foods that have the effect of replenishing qi, have a sweet or warm taste, and should eat foods that are nutritious and easy to digest. Avoid eating things that are out of gas and consume gas, and avoid eating raw, cold, greasy, thick, and spicy foods.

Qi deficiency constitution is one of the common constitutions in children, which often appears in nasal allergies, asthma, digestive disorders, short stature, bedwetting, easy colds, obesity and heart disease. Children with qi deficiency should pay attention to their diet.

1.Eat a reasonable diet.

Cultivate normal eating habits, such as eating a fixed meal, avoiding snacks, and trying not to eat sweet, high-fat or high-salt foods and drinks before meals, so as not to feel full too early and reduce appetite. Normal work and rest and moderate outdoor exercise can avoid the aggravation of qi deficiency. Choose according to the attributes of the food:

1) Ganping staple food, such as grapes, lemons, papayas, strawberries, plums, apples, spinach, carrots, chrysanthemum, cauliflower, cabbage, peas, green beans, peanuts, black fungus, white fungus, corn, chestnuts, olives, soy milk, white rice, brown rice, soybeans, black beans, red beans, rock sugar, fish, pork, eggs, ......Wait.

2) Sweet and warm rape, mustard greens, pumpkin, longan, lychee, cherry, guava, kumquat, bayberry, peach, apricot, plum, glutinous rice, brown sugar, maltose, garlic, coriander, ginger, green onion, fennel, vinegar, sand tea sauce, beef, chicken, shrimp, yellow eel, mussel, goat's milk.

3) Sweet water chestnut, lotus root, shiitake mushroom, shiitake mushroom, mushroom, ladygourd, mung bean, tofu, tea, sesame oil, ginger peel, lotus mist, tomato, sugarcane, melon, willow ding, fig, honey, duck, crab, turtle, egg white, loquat, pineapple.

The above foods are eaten in turns. Try not to eat cold or unripe foods, such as watermelon, melon, pear, grapefruit, coconut, orange, star fruit, persimmon, banana, mango, mulberry, kiwifruit, cucumber, bitter gourd, water spinach, coconut white, bamboo shoots, bean sprouts, seaweed, kelp, watercress, tempeh, water chestnut, white sugar, clams, mussels, so as not to affect blood circulation. When it is unavoidable, try to consume it during the day, because at this time, the outside yang energy is strong, and the body is more able to resist the invasion of cold energy.

Physical weakness and sweating often have a certain relationship with qi deficiency. In traditional Chinese medicine, qi deficiency syndrome refers to the symptoms manifested by the decline of visceral function, which has a certain relationship with factors such as long-term illness and physical weakness, overwork, old age and frailty.

You can take the Chinese medicine Astragalus Essence Oral Liquid or Yuping Feng Powder orally for conditioning, and at the same time, you should eat more lean meat, milk, eggs, pig blood and other nutritious foods to enhance the body's resistance.

Traditional Chinese medicine believes that excessive sweating is a sign of weakness. If you sweat a lot at night, it's called night sweats. This is a manifestation of kidney yin deficiency. If you sweat a lot during the day, it's called self-sweating. This is a manifestation of kidney yang deficiency and qi deficiency.

Almost, strengthen exercise, diet therapy.

No, it means that the sweat glands are developed, and fat people generally sweat a lot, which is not a problem, so don't worry too much.

No, some people are like that. You can also go for a physical examination.

Frequent sweating is not necessarily due to qi deficiency.

Sweating is a physiological phenomenon in people because the autonomic nerves are the nerves that control the sweat glands. If you drink a lot of hot water and exercise sharply, your metabolism will be excessive, which will lead to easy sweating. Because drinking a lot of hot water will increase the body temperature, we will lower the body temperature by sweating, so that the body temperature is maintained in a relatively stable state, so as to facilitate the maintenance of normal metabolism.

Excessive sweating must be qi deficiency, it can also be seen in yin deficiency or damp heat, and there is a congenital hyperhidrosis with strong sweat gland secretion, which can also appear, and it is not caused by qi deficiency, but only congenital genetic factors. Therefore, sweating is not necessarily qi deficiency.

Considering that it is a qi deficiency syndrome in traditional Chinese medicine, qi deficiency will cause symptoms such as physical weakness, paleness, shortness of breath, weakness of limbs, dizziness, sweating when moving, and low voice, which is a sub-health state. It is recommended to adjust the rest time, exercise more, and eat more vegetables and fruits. You can usually drink some water soaked in astragalus and codonopsis.

Traditional Chinese medicine believes that excessive sweating is a sign of weakness. If you sweat a lot at night, it's called night sweats. This is a manifestation of kidney yin deficiency. If you sweat a lot during the day, it's called self-sweating. This is a manifestation of kidney yang deficiency. People with kidney yang deficiency are bound to be qi deficiency.

People who sweat a lot are not necessarily because of their "weakness", but when they sweat a lot, most of them will feel tired, which is due to the fact that when sweating, "qi jin" comes out with sweating, resulting in the symptoms of "qi deficiency".

Some people who love to sweat do it because of their physical weakness, which is called "surface deficiency and unsolidity" in traditional Chinese medicine. It is the human body surface that is responsible for fixing and defending the "qi" is insufficient, so it is afraid of wind and cold, easy to sweat, even in winter, ** is always wet, the more you sweat, the shortness of breath, fatigue. In such a situation, we need to replenish the health qi on the body surface in time, how to replenish the health qi?

The traditional Chinese medicine "Astragalus" has such a function, we can often boil some Astragalus japonica rice porridge to drink, or use some traditional Chinese medicine prescriptions containing Astragalus, such as Astragalus Guizhi Wuwu Soup, Jade Screen Powder, etc.

There are also some people who are also prone to sweating, that is, people with "internal heat", they usually have a big "fire", a quick temperament, are afraid of heat, like cold drinks, and have a strong body, but lack of endurance, like a car with a large displacement, high power, high fuel consumption, and the appearance is not weak at all, but they especially love to sweat. They sweat for the sake of diarrhea: when the fire is large, the body's metabolic level is high, and a large amount of heat will be produced in the body, and these heats need to be sweated to vent, so these people with "internal heat" also love to sweat.

People with such a physique usually need to replenish the liquid frequently, just like the car to replenish the coolant, eat some foods that nourish yin and moisturize dryness, such as lotus root, water chestnut, white pear, Sydney, etc., the fire is relatively large, and you can also use prescriptions such as Coptis detoxification soup to clear heat and relieve fire.