How can I not have acne on my face? How can I avoid acne on my face?

Pimples are going to grow if you want to clean them up. You can search on Google"Ultrasound to remove eye bags"Official**Go in to find out, it's been doing activities recently, and it doesn't cost money to tease. Wish.

Ways to prevent acne:

1. Wash your face frequently, washing your face is very important, and it is the first step of pimples. Use a neutral and gentle cleanser and wash your face with lukewarm water to avoid clogged pores. In the summer, the face is washed about 3 times a day with soap that removes oil to remove excess oil.

In winter, it is drier, so you can wash it once a day, morning and evening, and you can change to mild soap to avoid being drier.

2. Correct maintenance methods, over-moisturizing skin care products, and covering cosmetics will clog pores, so try to avoid them. Long-term steaming, massage, and exfoliation will inflame pores. When you have acne, you should reduce the number of times you use makeup, and use cleansing oil to remove makeup thoroughly.

For oil-based skin care products, choose products that are refreshing and breathable.

3. A balanced diet, which foods have a direct impact on acne. It is recommended to eat a balanced diet and avoid some greasy, spicy, high-calorie foods as much as possible. Eat more fruits and vegetables to maintain a bowel movement.

4. Pay attention to the bad habits of daily life, avoid touching the places with acne with your hands, and try to touch the places with acne as little as possible. Personal hygiene habits should also be taken care of.

5. A good life and rest, mental tension, staying up late, and lack of sleep will make the sebaceous gland secretion disorder, leading to pimples. Try to maintain a regular routine, be in a good mood, and get enough sleep.

Acne and endocrine disorders. On the fire, as well as the indiscriminate use of cosmetics are related to the first first, we should sleep well, do not stay up late for a long time, go to bed before 10 o'clock every night Second, in addition, drink more water, eat more vegetables, fruits, and exercise regularly when nothing Third, learn to self-regulate, live happily, and be in a happy mood.

Fourth: Don't squeeze the acne with your hands, it will be infected with acne scars, so it will look very distressing, you should combine work and rest, be happy every day, wash your face every day and apply jade skin cream on the acne, don't stay up late, it will fall off in about 28 days.

Acne is caused by the accumulation of heat and moisture in the body, as well as**too much garbage in the pores, drink more herbal tea, clean frequently**, use some cleaning supplies, if you are a girl, use clean&clear, if you are a boy, use Nivea, the effect is good! Also eat less fried or spicy and other hot things, and stay up late less!

I've also had severe acne (acne), also known as pimples, and I've been a good doctor for a long time, but I've left some scars.

Let me give you some advice.

1.Do not squeeze and acupuncture (it will leave a scar), and if you don't pick it, the scar will be much less2Diet. Greasy, high-sugar and spicy foods can not be eaten, wash your face with warm water every morning and evening3Medications, infusions during acute inflammation to control inflammation.

I saw a lot of doctors (I am also a doctor and a dentist), and each doctor prescribed a different prescription and I thought that Chinese medicine was not effective.

I think that with boric acid solution wet compress + tretinolipid vitamin e cream + tretinolipid capsule (the first type is only available in larger hospitals, and the latter two are available in pharmacies, you can read the instructions and then buy).

This combination cured my acne.

4.Freeze prevention in winter, have enough sleep, pay attention to rest.

5.Don't mess with cosmetics (including facial cleanser, soap, etc.) and believe in home remedies, and don't want to try a prescription when you see it.

6.It is recommended that you go to the ** department of a larger hospital to have a look and listen to the doctor's advice, I hope my answer can be helpful to you! The same person who has had acne, I understand your pain and can continue to ask me if you have any questions, you must know everything, say everything Wind without traces, answer for you, I hope to be able to help you, but also hope that you can adopt, thank you for my original, if there are similarities, it is purely copied by others!

Sleep is the best way to beautify, it is best to go to bed around eleven o'clock in the evening, get up after eight o'clock in the morning, you stick to it for a week or two and the beanie disappears.

First of all, we must maintain a happy mood and let go of our sorrows when it is time to let go.

Secondly, to detoxify well, it does not mean any detoxification capsules, it means that your daily bowel movements are normal and regular. Drink plenty of hot water and eat plenty of vegetables! Drinking honey and yogurt regularly is good for the body. Eat less, try not to eat those puffed foods, eat less salt!

Again, it's cleansing and finding a facial cleanser that suits you. Rinse in the evening with warm water. Rinse off the face with water! Punch a few more times!

If you have beans, use some acne cosmetics, if it's just one or two, don't care, if a lot of it is an endocrine problem, in the final analysis, it's still pressure, and life is a little relaxed

==Pay attention to rest, it's easy to get acne if you're in a bad mood And it's important to clean your face Be sure to remove makeup at night.

The key is to wash carefully, always use lukewarm water, if you have oily skin, never use an oily cleanser. Otherwise, it is very refreshing when you use it first, but during this period when you are refreshing, oil stains will continue to accumulate and cannot be discharged, which will cause acne. You should also pay attention to your diet at ordinary times, don't eat too greasy food, sweat as much as possible in summer, and then carefully wipe it with warm (must) water.

If you already have it, cover it with a hot, semi-damp towel like a compress in the evening and morning for a while, and insist on using it for a long time, it will always be fine.

Do a good job of oil control and cleanse your face must be in place to maintain a good mood.

You can use some acne beauty products, and recommend green acne products.

Very useful. Also keep your face fresh.