Recommend effective ways to improve your vision.

There are many ways to improve vision, you can use the eyes scientifically, often look away, massage, etc., my brother is using the Ouou eye protector, his original learning and training mode is very good, the elder brother initially measured the vision of the left eye and the right eye, after using the Ouou eye protector for 10 months, the vision was improved and maintained in the left eye and the right eye.

Unless you have myopia surgery, your vision is unlikely to improve quickly.

However, myopia surgery itself only changes the refraction of the eyeball, and does not change the potential risk of retinopathy due to myopia. There are indications for myopia surgery.

Corneal laser surgery is performed on corneal tissue, and the patient's cornea thickness is required to withstand the amount of myopia correction. If a patient has a high degree of myopia or a relatively thin cornea, corneal laser surgery is not an option. If these patients insist on removing the lenses, intraocular contact lens implantation surgery must be selected to correct myopia.

1. Correct bad eye habits in a timely manner.

Once you find that your vision is declining, you must find out the main cause and correct your bad eye habits in time. Only by correcting bad habits in time can you stop the channel of continued vision loss. So, this is one of the very important factors.

Second, it is necessary to reasonably arrange the combination of work and rest, work and rest.

On the basis of correcting bad eye habits, we must reasonably arrange work and rest, and achieve a combination of work and rest. It is necessary to arrange work and rest reasonably, so as to combine work and rest to ensure sufficient sleep time, and at the same time, it also prevents long-term eye use, which can prevent vision from continuing to deteriorate.

3. Participate in sports appropriately.

Proper participation in sports can increase the rate of blood circulation around the eyeball, which can improve the flexibility of the eye muscles. Especially when playing sports such as ball games, the line of sight will follow the movement of objects at different distances, which can prevent further deterioration of vision.

Fourth, pay attention to the diet and have a balanced nutrition.

Although the daily diet is mainly based on cereals, it is necessary to supplement vegetables and fruits, so as to achieve a reasonable distribution of protein, sugar and fat. Eat less sweets and more purple foods.

5. Timely supplement of vision nutrients to enhance the anti-fatigue ability of the eyes and reduce the degree of myopia.

This is the most important and fundamental thing. It is recommended to take Joyeye Vision Nutrients, take it with warm water, and insist on taking it for a period of time, the child's myopia will gradually decrease, and the younger the age, the easier it is to recover.

The only way to improve your vision quickly may be to wear glasses and have surgery to correct your vision.

In addition, it is recommended that you usually pay attention to the posture of reading, change the incorrect way of reading, do not watch TV and computer for a long time, pay attention to the posture of reading, develop good habits, do eye exercises frequently, and change the incorrect way, such as reading a book or other computer time for more than two hours to look at it from a distance, etc.

Yishi Shugan decoction**Optic nerve atrophy experience.

Its pathogenesis: Traditional Chinese medicine believes that the eye system (including the optic nerve of modern medicine) is connected to the brain, and is directly or indirectly connected to the heart, liver, and kidneys, and is nourished by the qi and blood of the five internal organs. When the qi and blood of the intestines are insufficient, the heart, liver, and kidneys are evil, and the brain is diseased, it can affect the function of the eye system and cause this disease.

The relationship between the five organs and the eye system is as follows:

The eyes are also the messenger of the heart, the heart is the life of God, the heart fire is exposed, the veins are boiling, the blood is carried out, and the elegance is empty, so the eyes are clear.

Liver: The eyes are tied to the liver, the liver hides blood, the blood is glorious to the eyes, and the liver and the eyes can distinguish the five colors. Liver deficiency is insufficient blood, which cannot be honored in the eye system, and can also cause visual confusion.

Kidney: The eye system belongs to the category of the pupil god, the pupil god belongs to the kidney, the kidney is the true element of water and fire, the water and fire reside in the pupil god, the water can be seen, the fire can be candles, the water and fire are both good, and the eyes are bright.

Spleen: The essence of the five internal organs and six internal organs are endowed with the spleen and soil and run through the eyes, and if the spleen is deficient, the essence of the internal organs is lost, so it cannot be attributed to the eyes.

Lung: The main qi of the lungs, the eyes of those who lose their qi are not clear, the upper qi is insufficient, and the eyes are blind.

It depends on what causes the loss of vision, and in general, there is no particularly good way to improve the vision temporarily. It is recommended that you choose the ophthalmology department of a regular hospital to check your eyesight, refraction, slit lamp, intraocular pressure and fundus, if it is caused by myopia, the degree of myopia is not high, you can wear orthokeratology lenses, generally wear them at night, and the naked eye vision can reach normal during the day.

If you want to improve your vision quickly, it is best to have surgery