What does the old rural saying a spoonful of lard is worth ten medicines mean? Why are there fewer

In fact, the meaning of this sentence is that eating lard is good for the body, and it can be used for ten pairs of medicines. But there is a special time period for saying this, that is, when the economy is difficult, farmers are often not full of food and clothing, and they can only have meat to eat during the Spring Festival. And if you don't eat meat for a long time, the body is very easy to stand it, we all know that if you can eat lard at this time, then the water and oil will be sufficient, and the human body will naturally meet well, at this time the effect of lard is really stronger than ten pairs of traditional Chinese medicine.

In the past, every family would kill a pig during the festival, and the intestine oil itself was fried and <>

At that time, it was not easy to buy pork to eat, if you didn't eat pork, you would have no strength to do things all day long, and you would be hungry easily, eating pork also had some benefits, which could improve anemia, tonify the kidneys, aphrodisiac and replenish yin. Lard has a certain value as a Chinese medicinal material. Especially in ancient times and in the former rural homes, lard had a very high status and was irreplaceable.

But can we figure out why farmers are so fond of lard? In fact, it is still out of consideration for the sake of economic development. Due to the limitation of consumption capacity, rural people in the past rarely had a good life with meat to eat.

It's good to be able to eat raw pork once a year and a half, but you can still eat lard. Because lard is oil, eating things slowly, I don't want to eat a few kilograms of pork at a time and two meals, and the lard refinery can be stored for a long time after the refinery, and you can eat a few kilograms of lard in the market for a month and 2 months. In the past, when the village materials were relatively scarce, lard was a more precious thing, and the family may be reluctant to eat it, if the lard was hungry, take a spoon and get some lard for cooking or mixing it directly into the rice.

I still remember when I was a child, after killing pigs at home for the New Year, one of the things I looked forward to the most was to wait for my mother to refine the lard, and then find a cup full of a bowl of lard residue to chew and eat. People living in the countryside know that the vegetables fried in lard are very delicious, and the vegetables fried in lard can fill a lot of kinetic energy for the human body, and they are also energetic in farm work. Lard is indeed a good thing, and the new scientific discovery has the effects of nourishing yin and nourishing blood, moisturizing the five organs, removing toxins, and moisturizing baths, and people with weak physique and poor appetite can eat lard to enhance their appetite.

Moreover, lard is smooth and moist, which can moisten the intestines and make people defecate smoothly.

The nutrition is very high, so it is very delicious, but it has become less, probably because this is vegetable oil.

The meaning of this sentence is that eating lard is good for the body and can play the role of 10 side medicines; Now that people's quality of life has generally improved, lard is no longer a very uncommon thing, and has become a frequent guest on people's tables.

It means that if you drink lard, you can get better faster, but now lard is not very clean, and it does not have a lot of nutritional value.

There is no scientific basis for a spoonful of lard to be better than 10 pairs of medicines, because lard contains a lot of fat, which is still very harmful to the human body.

It is because many people feel that eating lard is not good for the body, and it is easy to cause obesity, and the calories are relatively high.

It may feel particularly greasy, or it may feel that it will increase fat after eating, so many people will not eat it.

Because lard is very greasy, and eating too much lard will make people fat, and lard tastes bad, so few people eat it.

It is because such things are particularly greasy, and eating too much is likely to cause blood pressure, blood sugar, and cholesterol to rise, and the process of refining lard is also particularly difficult.

The meaning is as follows; In the past, there was an old saying in the countryside: "A spoonful of lard is worth ten medicines". This phrase is easy to understand and roughly means that eating lard can make a person healthy.

I guess it's mostly from a nutritional perspective. In the past, when there was a shortage of food and clothing, meat was rarely eaten several times a year. They are mainly vegetarians and do not have enough even basic grains.

The intake of natural animal fats and proteins is extremely low. The last time I ate stir-fried vegetables or rice with lard, it was not only a great appetite satisfaction, but also a physical demand. Isn't it time for this old adage to move with the times today?

Let's see.

What nutrients does fatty pork lard contain?

Lard contains a lot of fatty acids and high energy. Each 100 grams provides 879 kilocalories, in addition, lard also contains carbohydrates, cholesterol, vitamin A, thiamine, riboflavin, vitamin E, etc., of which saturated fatty acids and unsaturated fatty acids differ by nearly half. The reason why lard is so delicious is mainly due to the breakdown of some special proteins and glycerides.

A large number of modern studies have found that a large intake of animal fat, which contains more saturated fatty acids, is not conducive to health, easy to cause excess energy and high cholesterol, and increases the risk of cardiovascular and cerebrovascular diseases.

What are the nutrients of lard vegetable oil?

The biggest advantage of vegetable oil compared to animal oil is that it contains more unsaturated fatty acids, including monounsaturated fatty acids and polyunsaturated fatty acids. Scientific studies have shown that unsaturated fatty acids are beneficial for lowering blood cholesterol and triglycerides. Common ones are peanut oil, soybean oil, rapeseed oil, corn oil, sunflower oil, tea oil, olive oil, etc.

How much fat should we consume in vegetable oils?

According to the recommendations of the Dietary Guidelines for Chinese Residents, edible oil accounts for about 10% of the total dietary energy. According to the daily total energy of 1500-2000 kcal, the daily intake of edible oil should be less than 25g-30g, edible oil includes a variety of animal oils and vegetable oils. Animal oils such as pig, cow, butter, etc., do not mention that animal oils cannot be used.

However, the guidelines recommend that cooking oils should be changed frequently and diversified so that they can absorb a wide range of fatty acids. So the guide did not kill the lard.

Gourmet Pagoda. Saturated fatty acids, unsaturated fatty acids, not too much.

Although the above-mentioned "Dietary Guidelines for Chinese Residents" does not say that lard cannot be eaten, with the improvement of living standards, various foods other than lard contain a large amount of saturated fatty acids every day. Suffice it to say that the "indicators" of lard have been exhausted. When we treat lard as animal fat, saturated fatty acids will far exceed the standard.

The "Dietary Guidelines" recommend that saturated and unsaturated fatty acids are needed for a balanced diet. Excessive saturated fatty acids can easily lead to cardiovascular and cerebrovascular diseases, of course, too much unsaturated fatty acids are not good, but excessive unsaturated fatty acids are more harmful.

Fatty acids are provided by a variety of foods.

Lard should "keep up with the times".

Until today, edible oil has to keep pace with the times, and the era of saturated fatty acids provided by lard has passed, especially for patients with cardiovascular and cerebrovascular diseases, three highs, lard is harmful.

The old saying in the countryside that "a spoonful of lard is better than ten pairs of medicines" is because they think that lard is a good thing and contains nutrients, and now people eat very little lard, because eating too much lard will lead to high cholesterol, high fatty liver and so on.

"A spoonful of lard is better than ten medicines" shows that lard has a high edible value, and it also has a certain medicinal value, which is helpful to our health. In the past, people living in poverty consumed very little oil, and lard provided a guarantee for good health. Now that the standard of living has improved, there is more room for choice of fats and fats, and there is less lard to eat.

A long time ago, when life was not good, lard stir-fry was very fragrant, and lard can also nourish the five organs, detoxify and moisten dryness, but with the life is getting better and better, we have more calories per day, plus lard contains a lot of unsaturated fatty acids, which is easy to cause high blood sugar and high blood lipids, so now experts recommend eating more vegetable oil.

It means that the nutritional value of a spoonful of lard is more than the nutritional value of ten pairs of medicines, because in the past, the family was poor and rarely ate meat, so lard can be said to be the most nutritious; At the same time, now that people are living a prosperous life, they can eat meat almost every day, and lard contains a lot of fat, and it is not good for the body to eat lard regularly.

As the old saying in the countryside goes, "a spoonful of lard is better than ten pairs of medicine" is that lard contains more nutrients, for the past years, people are more lacking in nutrition, so a spoonful of lard is outdated, and now eat less pork, because now people have enough nutrition, and pay attention to a healthier way to eat.

"A spoonful of lard is worth ten pairs of medicines"? Why do people eat less lard now? You'll know after reading it.

What does "a spoonful of lard is worth ten potions" mean? Why do people eat less lard now?

A spoonful of lard is better than ten pairs of medicines, which means that eating lard is good for the body and can top ten pairs of medicines.

A spoonful of lard is worth ten medicines" means that eating lard regularly is good for the body, so that when the body is healthy, you can get sick less. Far stronger than taking medicine when you are sick. Although this is a bit exaggerated, it also tells the fact that the edible value of the lard is very high, and it also has a certain medicinal value, which is helpful to our health.

Uses of lard:

1. Compared with vegetable oil, lard has a unique aroma, and lard is the most common thing to eat in a year in many areas of the south in the past. The stir-fried dishes have a unique aroma and also stimulate the appetite. When I was a child, when I ate noodles, I would put a spoonful of lard in them.

Sometimes it is eaten with lard bibimbap, and it is also delicious. The oil residue left over after boiling oil is also a good delicacy, and in the past, many people loved to eat it.

2. In fact, in addition to being used for cooking, lard also has certain medicinal value. In the past, lard was used in many traditional Chinese medicines. Moreover, traditional Chinese medicine also believes that lard has the effects of replenishing deficiency, moisturizing dryness and detoxifying.

It can be used for symptoms such as dry viscera, unfavorable stool, dry cough, and chapped cough. The most common practice in the folk is to use it to lubricate the skin, such as lard in winter, which can be used as lip balm, and cracked hands and feet, can also be applied with lard. <>

Lard.

The substances in lard are basically fat, and eating lard can provide fat and energy for the human body, so eating lard cannot cure diseases. Bibimbap with lard is very delicious, and lard will solidify into a white solid at room temperature, which is not as easy to digest as peanut oil and soybean oil.

Lard does not contain vitamins, contains a large amount of saturated fatty acids, cholesterol, excessive intake of these two substances is easy to induce cardiovascular and cerebrovascular diseases, suitable for healthy adults and people living in cold areas to eat, middle-aged and elderly people, obese and cardiovascular and cerebrovascular patients are not recommended to eat, diabetics should also control the intake when eating lard.

The consumption of lard is contraindicated.

1. Lard and butter should not be used for cold dressing and fried food.

2. Lard should not be eaten with plums.

3. The most delicious way to eat lard: When lard is paired with radish, vermicelli and soy products, you can obtain a delicious taste that is difficult to achieve with other seasonings.

Affirmation of the value of lard.

The literal meaning refers to eating a spoonful of lard is better than eating ten pairs of medicines, in fact, it is an affirmation of the value of lard, this sentence has been handed down a long time ago, and it can also be seen that in the hearts of people in the past, lard was very recognized.

A spoonful of lard is worth ten pairs of medicines" means that eating lard regularly is good for the body, can increase nutrition, and make the body stronger, this statement emphasizes the nutritional value and medicinal value of lard.