Why do people like to eat sweet, and why do people like sweetness?

As the saying goes, "Eating cane is happy in the new year, and it is happy with the child". Sweet candy, everyone loves to eat. Eating sweets has the functions of replenishing qi and blood, relieving muscle tension and detoxifying, and candy can enrich people's lives.

However, eating too much and even having a habit is not only not beneficial, but harmful. Recently, scientists from the United States, Britain, Japan and other countries have found that the mortality rate of each country is directly proportional to the amount of sugar consumed in that country. The World Health Organization, after investigating the various causes of death in the population of 23 countries, indicated that sugar craving is more terrible than smoking.

The average life expectancy of people who have been craving high-sugar foods for a long time is about 20 years shorter than that of normal sugar drinkers. According to research by medical scientists in the United Kingdom and Canada, some cancers in the elderly are indissolubly linked to eating too many sweets. Japanese scholars believe that sugar is an acidic food, if eaten in large quantities, the acid-base balance in the body will be imbalanced, presenting a neutral or weakly acidic environment, which will reduce human immunity, weaken the ability of white blood cells to resist the attack of external viruses, and insufficient calcium, can become a carcinogenic factor.

In addition, it is said that eating sweet food makes people feel happy and has a feeling of happiness.

There are such absolute things. A lot of people don't like to eat sweets.

The sweets in Chinese food are so varied and exquisite that they are probably among the best in the world. Foreigners make sweets with pudding, or pastries such as cream and eggs, but each place in China has different characteristics, in addition to candy cakes, there are also all kinds of sweet soups.

The reason why people like sweetness. It's because sweets soothe your gustatory nerves and make you feel comfortable. It makes people's mood happier and happier.

Moreover, sweet foods are high in sugar, which is necessary for the daily physiological activities of the human body, and sugary foods are easy to make people happy and excited, and produce a sense of satisfaction, so most people like to eat sweet.

1.Instinctive reaction Research has shown that the taste of sweet is the first taste that humans are exposed to after birth, and babies eat breast milk first after birth, and breast milk is sweet, so it is an instinctive reaction to love sweets. And people who often eat sweets will become more and more fanatical about sweets, and the more they eat, the more they love to eat.

2.Dopamine neurons are activated When you eat sweets, dopamine neurons in the brain are activated, which then releases a chemical called opioids, which works similarly to morphine. When the brain feels the excitement of this substance, it craves it more, so people will want to eat sweets again after eating them.

People love sweets because when they eat sweets, dopamine neurons in the brain are activated, which then releases a chemical called opioids, which works similarly to morphine. When the brain feels the excitement brought by this substance, it will have more cravings for it, so people will want to eat sweets again after eating, and they will have a feeling of comfort.

Sweet is the first taste that humans come into contact with after birth, and babies eat breast milk first after birth, and breast milk is sweet, so it is an instinctive reaction to love sweets. And people who often eat sweets will become more and more fanatical about sweets, and the more they eat, the more they love to eat. It's actually human nature to have a preference for sweetness.

The degree of preference for sweetness is determined first by age, and secondarily by culture. People whose food culture doesn't include sugar cane, sugar beet, or corn sugar in their staple foods are just now starting to get used to sweeter foods. I think it's likely that the sugar content of the diet will increase; It's a cheap source of energy**.

Because sweets can make people feel happy physically and mentally, and they can also relieve certain stress, so that people can be calm, relaxed, and anxiety is reduced, which is a chemical change produced in the brain.

Those who like to eat sweets are related to factors such as low mood, low blood sugar, vitamin deficiencies, and not eating sweets for a long time. Many people will suddenly want to eat sweets in their diet, mainly because it is directly related to low mood in a short period of time, because when the human body is depressed, eating some sweets can regulate emotions and make the spirit happy. Some people have hypoglycemia in their bodies, and patients will have physical fatigue, mental tension, irritability, hunger, etc., and eating some sweets can improve the symptoms of patients.

Due to the lack of B vitamins in the human body, it cannot convert the carbohydrates, fats and proteins in the food into energy for the body, so it will lead to nutritional deficiencies in the body, and there will also be a desire to eat sweets. If you used to eat sweets a lot, but now you haven't eaten sweets for a long time, you will suddenly want to eat sweet foods.

This is an innate nature, human beings get too much sugar from nature, because sugar can solve the body's energy consumption well, and over time, the taste adapts to the existence of sugar, and they like sweet things.

The reason why people like to eat sweets and like sweetness is because sweetness can bring a pleasant experience to people.

Studies have shown that the taste of sweetness is the first taste that humans are exposed to after birth, and babies eat breast milk first after birth, and breast milk is sweet, so it is an instinctive reaction to love sweets. And people who often eat sweets will become more and more fanatical about sweets, and the more they eat, the more they love to eat, research has shown that the taste of sweetness is the first taste that humans are exposed to after birth, and babies eat breast milk after birth, and breast milk is sweet, so it is an instinctive reaction to love sweets. And people who often eat sweets will become more and more fanatical about sweets, and the more they eat, the more they love to eat.

This is the result of human evolution and natural selection, sweet things are generally delicious and safe when fed back to the brain, so most people can accept sweetness, of course, people now know that they should eat a low-sugar diet to be healthy, and maybe sweetness will become an unsafe signal in the future.

If the patient has a sweet tooth, it is caused by a lack of energy in the patient's body. Sweet foods mainly provide sugar and energy for the human body, and are one of the most direct ways to replenish energy.

If the patient often eats sweet foods, such as candy and ice cream, it will easily cause coughing. It is recommended that patients can make some mung bean porridge and fruit soup to satisfy their desire for sweet foods.

Be sure to control the amount of sweets you eat.

Many people like sweetness because it gives people a pleasant feeling and can make people feel particularly good.