Cook peach gum first or boil white fungus first, how to cook white fungus peach gum how to cook whit

Want to make success this peach gum.

Tremella soup, many people have not mastered the method, resulting in the white fungus is still brittle, the peach gum has melted, and even too thin and not sticky. Is it to boil peach gum or white fungus first, how to make it soft and glutinous? The following detailed steps and tricks are taught to you.

Teach you to make a soft and glutinous peach gum white fungus soup.

Peach gum white fungus soup is the essence of the growth and development of all natural crystals, peach gum is known as the tears of the peach tree, white fungus is known as the longevity of the fungus, the fusion of the two can bring people beauty and skin rejuvenation, spleen appetizing, longevity and other effects.

I have tasted the peach gum white fungus soup made by many people, they are in a hurry, the white fungus is still crispy, the pectin in it is not completely cooked, and the entrance lacks a sense of precipitation and heaviness. How does it work?

Preparation: white fungus, peach gum, red dates, rock sugar. Prepare white fungus according to the amount of food, generally fist-sized white fungus can be eaten by 2-3 people after soaking; Peach gum only needs 4-5 grains, a small handful of red dates, rock sugar can be put or not, and the sugar content of white fungus and peach gum itself is relatively high.

Steps: 1. Soaking. Don't rush a meal with your heart, and the same goes for sugar water.

It takes at least 10 hours or more for peach gum to bubble, and it gets bigger and bigger. I took 6 pieces of peach gum the size of a fingernail, put them in clean water, and soaked them for 20 hours, and the peach gum has grown to 10 times its original size.

The shape of peach gum before soaking.

After soaking, the peach gum grows 10 times.

The soaking of tremella is also very particular, not because of the speed, soaked in hot water, which will only destroy the nutrients of the tremella, and is not conducive to the separation of gum. The correct way is to tear the white fungus into small flowers and soak them in cold water 2 hours in advance.

White fungus after soaking.

2. Processing. There are impurities in both tremella and peach gum, and the impurities are removed after soaking. After soaking, the peach gum can see the impurities of black spots, and the impurities are not firmly cemented, which can be removed by rinsing with water.

After soaking the white fungus, remove the hard root and dark yellow part, and keep the white part of the ear. Impurities are not treated cleanly and will affect the taste. The dates are pitted and sliced.

3. Cook. Cook white fungus or peach gum first? Experiments have proved that peach gum generally only takes 20 minutes to boil to soften and release gum, but the white fungus usually needs to be boiled for about 40 minutes to soften and see the gum, so put the white fungus in a pot under cold water, turn down the heat and cook for about 40 minutes after boiling, see that the white fungus begins to soften can be put in peach gum and red dates, continue to cook for 30 minutes, put in rock sugar, and boil out a thick gelatinous liquid.

4. Laminating glue. Boiled white fungus peach gum soup, do not open the lid and eat it immediately. After turning off the heat, cover the lid and simmer for 10 minutes, and when you open the lid again, you can see that it is crystal clear, white as paper, thin as cicada wings, and has a few orange-red peach gum white fungus soup.

Peach gum is a secretion of the peach tree, which has the effect of beauty and beauty, and is a pure natural food therapy material, also known as peach oil, and also known as poor bird's nest, which has always been paid more attention by women who love beauty. Tremella fuciformis is a natural tonic, containing a variety of amino acids, proteins, minerals and trace elements, rich in nutritional value, and is known as the king of bacteria. Peach gum and white fungus are made into soup or soup together, which has a good tonic effect on the human body, and is also a common practice used by people.

Now let's talk about the specific method of boiling white fungus with peach gum.

The method of boiling white fungus in peach gum.

Ingredients: peach gum, white fungus.

Production steps: Peach gum should be soaked in water for more than ten hours until there is no hard core. Soak the white fungus one hour in advance until it grows.

The soaked peach gum is clear and transparent. Crush the peach gum by hand. Remove the sparkling white fungus and cut into small pieces.

Cut it slightly into small pieces and simmer for a short time. Boil the chopped white fungus in a pot for 40 minutes until it is slightly viscous, then add the crushed peach gum. Add the peach gum and cook for about 15 minutes, then add an appropriate amount of rock sugar according to your taste, and then turn off the heat and enjoy after boiling.

Notes:1Peach gum has enough water solubility and appropriate viscosity, and it becomes soft after soaking it in water for more than ten hours. It has the effect of clearing blood and lowering lipids, relieving stress and anti-wrinkle rejuvenation.

2.White fungus is a very homely civilian nourishment, suitable for all ages, especially mothers, can eat more.

How to choose peach gum:

1.Peach gum color: good peach gum color is very crystal clear under the care of the light, like amber, and peach gum is the older the tree, the better, the new gum is relatively light, to be dark relatively good;

2.Look at the degree of cooking: the degree of soaking of good peach gum is very good, it can reach more than ten times, and it will melt as soon as it is cooked;

3.Look at the boiled peach gum product: the boiled taste has a Q elastic feeling, if it is boiled into water, it is generally not old peach gum.

The soaked peach gum and white fungus are steamed in an electronic pressure cooker at night. It can be eaten in the morning when it is boiled, which is convenient.

1. Ingredients: 40g of peach gum, one white fungus, 8g of rock sugar, 4g of wolfberry.

2. Put the peach gum into a large bowl, add water, and soak for more than 8 hours until there is no hard core. Because peach gum will carry impurities, it needs to be soaked before eating, and then the impurities are picked out. You can refrigerate and soak in the refrigerator overnight beforehand.

3. Soak the white fungus in water for more than 2 hours until the white fungus rises.

4. After the soaked peach gum is drained, rinse it again with water to remove impurities. The soaked peach gum is clear and transparent, and there are many impurities in the peach gum, so you should be careful when cleaning and try to pick it out.

5. Tear the white fungus into small flowers and remove the pedicle.

6. Pour all the soaked and cleaned ingredients into the soup pot, add enough water, a little rock sugar and the washed wolfberries.

7. Cover with a lid, bring to a boil over high heat, turn to low heat, and simmer for about 40 minutes.

8. When the soup becomes viscous, turn off the heat.

1 can be boiled together.

Tremella fungus is flat, sweet, light, non-toxic, has the effect of tonifying the spleen and appetizing, invigorating qi and clearing the intestines, nourishing yin and moistening the lungs, and is often used for symptoms such as fatigue cough, thirst, shortness of breath and fatigue. Peach gum is flat and sweet, can invigorate blood and invigorate qi, quench thirst, and clear drenching, and is mainly used to treat stone shower, bloody shower, dysentery, etc. Peach gum and tremella fungus have similar medicinal properties, no compatibility contraindications, and both are rich in natural characteristics of gum, eating together can not only enhance the efficacy, but also improve the taste.

About 230 minutes.

Peach gum white fungus contains a variety of nutrients, tastes sweet and smooth, and is a natural nourishing dessert. Peach gum white fungus needs to be soaked before eating, peach gum texture is hard, generally need to be soaked for more than 12 hours to soak, white fungus soaked for 3 4 hours. After soaking the peach gum white fungus, it can be boiled for about 30 minutes, and milk, honey, brown sugar and other flavors are added to make the taste richer.

3. White fungus can also be called white fungus, which has a variety of effects such as nourishing yin and nourishing the kidney, replenishing qi and strengthening essence, strengthening the heart and brain. Peach gum contains amino acids, proteins and other nutrients, and when eaten together with white fungus, it helps to improve immunity and prevent discomfort such as dry mouth and cough caused by dry weather.

Tremella fungus contains a variety of amino acids such as leucine, serine, glutamic acid, proline, etc., as well as protein, fat, iron, calcium, potassium and other ions, which have the effect of skin rejuvenation and beauty. Peach gum is rich in nutrition, has the effect of blood, shengjin, beauty, etc., and the effect of beauty and skin rejuvenation is better when eaten together with white fungus, which can tighten the skin, stretch wrinkles, and improve the phenomenon of roughness and sagging.

Tremella fuciformis is rich in dietary fiber, peach gum contains a lot of cellulose, can promote gastrointestinal peristalsis, has the effect of moistening the intestines and laxative, peach gum tremella can also accelerate fat catabolism, peach gum is a low-calorie food, but also enhance the sense of satiety of auspicious residue, reduce the intake of other foods, so often eating peach gum tremella is conducive to ** and relieve constipation.

Tremella has the reputation of "the crown of bacteria", is a good tonic, containing protein, vitamins, minerals and other nutrients, not only can promote blood circulation, but also can reduce cholesterol, suitable for patients with cardiovascular and cerebrovascular diseases to eat regularly. Peach gum has the effect of invigorating blood, and when eaten together with white fungus, it has the effect of preserving cardiovascular disease.

4. It is not recommended to eat.

Peach gum white fungus contains abundant nutrients, which is easy to breed bacteria when stored overnight, and may become moldy and deteriorate when stored for a long time. Eating spoiled peach gum and white fungus may cause gastrointestinal discomfort, and in severe cases, poisoning may occur. Although the peach gum white fungus has not deteriorated overnight, its nutritional value and taste have decreased, so it is recommended that you eat it on the same day and do not store it overnight.

Peach gum and white fungus soup is a very popular dessert, with peach gum and white fungus as the main ingredients, but also added roses, red dates and rock sugar, etc., the taste is sweet and fragrant, but also has a very high nutritional value, like to eat friends can try.

Ingredients: 15 grams of peach gum, 15 grams of white fungus, 15 grams of roses, 10 grams of red dates, 1000 grams of water, 20 grams of old rock sugar.

Preparation of white fungus peach gelatin soup:

1. Put the peach gum in water and soak it for 12 hours in advance;

2. Soak the tremella for 2 hours in advance;

3. Peach gum and white fungus are washed to remove impurities, and roses and red dates are washed;

4. Add an appropriate amount of water to the pot, add roses, red dates, white fungus, peach gum, turn to low heat and simmer for 2 hours;

5. Add the old rock sugar and simmer for 30 minutes, simmer until melted, and then serve.

Tips: Gum itself is a resin secreted by peach trees, and moderate intake of peach gum can effectively enhance the body's immunity and can play a role in lowering blood sugar. For diabetic patients, this peach gum is very rich in vitamin A, which can play an antioxidant role to a certain extent.

Peach gum stew can be eaten with white fungus. Peach gum source.

and white fungus both belong to beauty, beauty, qi and replenishment

The best of blood, when.

zhi ran can be eaten together.

Peach gum and white fungus are stewed together to become a very nourishing soup, which has the effect of invigorating blood and qi, nourishing the heart and soothing the nerves, clearing the liver and eyes, and beautifying the skin, especially for female friends.

Tremella can improve the liver's detoxification ability and play a hepatoprotective role; Tremella fuciformis has a certain effect on chronic bronchitis and cor pulmonale in the elderly. Peach gum has the effects of clearing blood and lowering lipids, relieving stress and anti-wrinkle and skin rejuvenation, and has a good taste.

According to ancient records, the gum on the peach tree is the most common liquid, which can cure blood and stone shower. Acne sores are black, and the ointment will be used. It is rare to use peach gum to treat diseases in modern times, but it can be used for beauty and good things at a low price.

Peach gum is a tonic and a medicine, but it is not as good as medicine. Eating often can promote gastrointestinal peristalsis, reduce the accumulation of garbage in the stomach and intestines, and achieve the effect of moistening the intestines and laxative.

Can be eaten, the main components of peach gum are galactose, rhamnose, -glucuronic acid, very nutritious, when eating, you need to put the peach gum into water and soak it overnight (more than 12 hours) until it softens, carefully and repeatedly clean, remove black impurities.

Peach gum is a light yellow transparent solid natural resin secreted from the bark of the peach tree, harvested in summer and autumn, and its composition is roughly the same as that of gum arabic.

The taste is sweet and bitter, flat and non-toxic. Peach gum, also known as peach oil, peach fat, peach gum, peach blossom tears, is not common in daily life, but it is an ingredient and traditional Chinese medicine with good health care.

Peach gum is mainly composed of galactose, rhamnose, -glucuronic acid, carbohydrates, fats and proteins, which has the effects of clearing heat and quenching thirst, relieving stress, nourishing beauty and anti-aging, and moistening the intestines.

Peach gum is a traditional Chinese medicine in ancient times, used for stone shower, blood shower, dysentery. Nowadays, peach gum is similar to bird's nest because it has the effect of maintaining the skin, and it is a good product for skin rejuvenation and health care.

Peach gum to stew white fungus is edible.

Source. Peach gum has the effect of invigorating blood and qi, stabilizing blood sugar content, saponaria rice has the effect of nourishing the heart and soothing the nerves, clearing the liver and eyes, beautifying and nourishing the skin, and white fungus has the effect of nourishing yin and moisturizing dryness.

Stewed white fungus with peach gum soaphorn rice is a very nourishing soup, which has the effect of nourishing qi and blood, and is suitable for people who are deficient in qi and blood and need to replenish qi and blood.

Peach gum and white fungus in peach gum stewed white fungus soup can be eaten, white fungus is quite rich in nutrients, in white fungus contains protein, fat and a variety of amino acids, minerals; Peach gum can be made salty or sweet, it has no taste, what kind of taste peach gum will be cooked into what kind of flavor of auxiliary dishes, the following is the practice of peach gum stewed white fungus:

1. Soak peach gum in water for more than 10 hours, you can soak it before going to work in the morning and come back from work in the evening.

2. Remove the root of the white fungus, tear it into small flowers, and soak it in water.

3. Peach gum soaking is very amazing, so a few pieces are enough for one person, and if you can, change the water every 5 hours.

4. Put the soaked peach gum under the faucet to rinse, pay attention to the water pressure is not too large, and gently rinse off the impurities of the natural peach gum. Then drain and set aside.

5. Prepare a few red dates, cut them, the red dates nourish qi and nourish blood, and eat them with peach gum, which is more nourishing.

6. Boil a pot of water, note that the pot is a small milk pot, not a large casserole for stewing duck soup.

7. After the water is boiled, put the cleaned peach gum in. Cook on high heat for 10 minutes, reduce heat to low and simmer for 20 minutes. Then add the white fungus and red dates, continue to boil for half an hour, the longer the boil, the more viscous the gum.

8. After boiling for an hour, the soft and glutinous sticky white fungus soup is ready.