How to cook peach gum snow swift and the benefits of peach gum snow petrel?

The preparation of peach gum swift is as follows:1. Put the peach gum and snow swallow into the bowl respectively, add 8-10 times the water, soak for more than 10 hours, and change the water several times to pick out the impurities.

2. After the ingredients are soaked, add water to the peach gum and put it in a stew pot and simmer for 15 minutes. Then add the soaked and washed snow swallow, brown sugar, red dates and wolfberries to the stew pot and simmer for another 20 minutes.

3. Put in milk or coconut water, the delicious and beautiful stew is ready, and in the hot summer, you can also put it in the refrigerator for a while, put your favorite fruits, and relieve the heat.

The preparation of peach gum swift is as follows:

Ingredient list: Peach gum.

Snow Swallow. Rock candy.

Jujube. Chinese wolfberry.

Production Steps:1Peach gum and snow swift are soaked separately for easy cleaning, pick out impurities, and clean them repeatedly.

2.Add an appropriate amount of water to peach gum and soaphorn rice, simmer for 30 minutes, then add snow swallow and simmer for 10 minutes.

3.Add rock sugar, red dates, and wolfberries to the stewed peach gum and snow swallow, stir well, and simmer for another 5 minutes to turn off the heat.

4.Depending on your personal taste, you can add the right amount of yogurt or milk to make it taste better.

Tips:1Peach gum snow swift is more resistant to foaming, so don't soak it for too short a time.

2.Peach gum snow petrel is more resistant to cooking, don't cook it for too short a time.

3.There are some impurities in peach gum snow swallows, so you have to be patient and picky.

4.Peach gum snow swallow itself has no taste, in order to increase the taste, you can put an appropriate amount of rock sugar or drink it with other drinks.

5.There is a huge difference between the amount of peach gum snow swallow bubbles and the amount boiled, so don't soak too much and cook too much at one time according to the situation.

Peach gum snow swallow'sThere are many benefits, such as toning the bodyWait a minute. The details are as follows:

1. Snow swallows are very rich in collagen. Snow swallow has the effect of fat removal, and can also help to keep it moisturized, make it firmer, moisten the intestines and laxative, help the body enhance resistance, and have the effect of inhibiting cancer.

2. Snow swallow peach gum can also resist wrinkles and rejuvenate the skin, peach gum has the effect of beauty and beauty, can clear blood and reduce lipids, and relieve stress. Eating more peach gum can also promote blood circulation, improve stomach digestion, have a good effect on regulating the body, and can also increase intestinal absorption.

Classification of snow swallows

1. Burmese snow swallow

The swiftlet was first found in the Burmese region and is a pith secretion of the Ping Po tree. To distinguish it from the Indian swift, it is called the Burmese swift or the Burmese brushed swift. It grows mainly in Myanmar and Yunnan in China, and is also found in small amounts in Vietnam.

In addition to the wild, there are artificially planted swift trees in Myanmar and Yunnan, and their nutritional content and efficacy are the same as those of wild swifts.

2. Indian swifts

There is also a history of eating snow swallows in India, Indian snow swallows are called karaya gum in India, and they are called carrageajly or carrageenan in China, which is the gum of the Sterculiaurens Roxb tree of the Sterculiaceae family, because it is produced in India, and is similar to the snow swallow after soaking, so it is called the Indian snow petrel, which has nothing to do with the snow petrel.

Peach gum snow swallow is produced from plants, and soaphorn rice is called "collagen three combinations", and peach gum snow swallow soaphorn rice is tasteless after stewing, so generally eating peach gum snow swallow soaphorn rice will be paired with "stone bee candy" to form a "gum face four combinations".

Peach gum

It contains a small amount of protein, impurities, etc., and its polysaccharide composition includes galactose, rhamnose, glucose and aldolic acid, which has high edible and medicinal value. In recent years, studies have found that the efficacy and role of peach gum also include removing stones, protecting hematopoietic function, prolonging life, and rejuvenating beauty.

Snow Swallow.

It has the effects of hydrating and moisturizing, detoxifying, and nourishing the skin, reducing fat and moisturizing the intestines, improving the body's immune regulation, enhancing children's brain development, inhibiting the growth and metastasis of cancer, regulating the growth of human collagen, and making it plump, firm and elastic.

Saponaria rice

Saponaria sinensis has expectorant, moisturizing, diuretic, laxative, and hypoglycemic effects. Saponaria soap has the characteristics of gelatinous translucent, fragrant and glutinous mouth, and is a delicacy for home eating, entertaining or gifting relatives and friends, and is one of the natural nutritional health foods given by nature to human beings. Saponaria rice is warm, spicy, and contains plant collagen, so it is known as "plant bird's nest", and it is a beauty product that beauties should not miss.

Stone bee candy

Stone bee candy, which is made of sugarcane juice and boiled at low temperature, is added with chrysanthemum, monk fruit, honey and soda, of which the quality is high-end and the alkalinity is stable and controlled in the range, which is called alkali bee sugar. Alkali bee candy originated from sugarcane, which has the effects of moistening the lungs, relieving cough, benefiting the lungs, soothing liver qi, nourishing yin, seasoning, removing bad breath, and detoxifying salt and halogen. Honey, chrysanthemum, monk fruit and other excipients, and each has its own corresponding effect, honey has the effect of purifying blood, protecting the liver and moistening the intestines, beautifying and nourishing the skin, chrysanthemum has the effect of dispersing wind and clearing heat, clearing the liver and brightening the eyes, detoxifying and reducing inflammation, etc., and the monk fruit has the effects of relieving cough, smoothing the intestines and detoxifying, rejuvenating the skin and benefiting the skin, moistening the lungs and reducing phlegm.

In addition to the moisturizing effect, alkali bee candy with soda water also neutralizes the acidity of food, which is conducive to nourishing the stomach; Helps relieve symptoms of indigestion and constipation without destroying the body's immunity; Alkali bee sugar has an antioxidant effect and can prevent **aging.

The benefits of peach gum snow swiftlet are that it can promote blood circulation, improve stomach digestion and intestinal absorption, and have a very good effect on the body.

Snow swallow is the pith secretion of the spiny tree of the genus Sterculia, which is mainly produced in Myanmar and Yunnan region of China, and also distributed in small amounts in Vietnam.

The swift is made by manually cutting the trunk of the tree, punching holes to collect the pith secretion, and drying it. When the swallow is just secreted, it is crystal clear, and after contact with air oxidation, the color gradually turns yellow, forming red, black, and brown swifts;

Because of the wind, it is easy to stick to impurities such as sand, dust, and bark. The snow swallow has a sour smell when it is secreted, and after the snow swallow is soaked, the sour taste disappears immediately, and there is no sour taste when eaten.

Unlike rubber, the swift is not secreted by the bark layer, but by the pith of the swift tree, which is about 4 meters tall, with mostly 5 or 7 petals, yellow flowers, brown hairy round fruits, and seeds the size of black peanuts. The peak production period of the snow swallow tree is from June to October every year.

The difference between peach gum and snow petrel: ** is different, the distribution is different, and the ingredients contained are different.

1. **Different.

Peach gum is a plant of the Rosaceae familypeach or mountain peach and other barkThe secreted resin is also known as peach oil, peach fat, peach blossom tears, peach gum, and peach gel. YesPeach trees secrete naturally, or under the action of external force to produce wounds, and the secretion of peach gum is conducive to wound self-healing. The more viscous liquids evaporate by the sun, producing solids.

Peach Gum: Snow Swallow:

Snow Swallow isPingpo is a treeThe exudation of the plant wood pith is artificially made by cutting the trunk of the tree of the genus Pingpo, artificially cutting the bark, collecting the gelatinous secretion, and air-drying.

2. The distribution is different.

Peach gum has a long history of cultivation in China and has a wide distribution area, among which it is cultivated in Hubei, Shandong, Zhejiang, Hebei, Beijing, Shaanxi, Shanxi, Gansu, Anhui, Henan, Jiangsu and other places.

Snow Swallow: Sudan, Senegal, Indian mountainous areas, and Pakistan in Africa are the main production areas of commercial sycamore gum, and there are also a large number of rubber species in Yunnan, China.

3. The ingredients contained are different.

Peach gum: The main components of gum are galactose, rhamnose, -glucuronic acid, etc.

Snow Swallow: According to chemical analysis, Snow Swallow contains D-galacturonic acid, D-galactose, L-fucose, D-xylose, L-arabinose and L-rhamnose.

Hello, the benefits of peach gum snow swallow can promote blood circulation, improve stomach digestion and intestinal absorption, and have a very good effect on the body. The effect of nourishing the skin is amazing, peach gum has the effect of nourishing yin and moisturizing dryness, nourishing qi and replenishing the middle, as well as the effect of nourishing beauty and beauty, making it smooth, elastic and shiny. Pregnant women, menstruating women, and those who have difficulty defecating can take peach gum to improve their condition.

Wishing you health and happiness!

Peach gum snow swallow is good for skin rejuvenation, blood clearing and lipid-lowering, relieving stress, hydrating and moisturizing, and improving immunity.

1. Cook for 60 minutes.

2. Before cooking, you need to soak peach gum, soaphorn rice, and snow swallow in cold water for 12-15 hours, if it is summer, it is recommended to put it in the refrigerator to refrigerate and soak it. Peach gum is a reddish-brown or yellow-brown gelatinous substance secreted by the bark of the peach tree. Snow petrel is the trade name for the natural gelatinous secretion of the genus Petrel.

Saponaria rice is commonly known as snow lotus seeds, saponaria seeds, and saponaria essence, which is the fruit of honey locust.

It is recommended that peach gum be soaked for more than 10 hours, and it is better for snow swallows to be soaked for more than 20 hours.

The soaking multiple of peach gum is 10 20 times, the consumption amount is 6 10 grams per person each time, soaked in cold water for 12 20 hours, and a little more water should be added when soaking peach gum, because the draught is very large when soaking, and the water can be changed once in the middle, and there is no hard core.

The soaking multiplier of the snow swallow is 30 to 50 times, and it can be placed in a stew pot and simmered for 30 minutes. Do not simmer for more than 1 hour, as the swiftlets will turn into water.

I remember that nutritionist Fan Zhihong said that peach gum is an IQ tax.

You look for her Weibo to take a look.

Ingredients: Ingredients: 1 pear, 10 grams of peach gum.

Excipients: appropriate amount of rock sugar, 2 grams of wolfberry.

1. Prepare the materials.

2. Soak the peach gum for about 20 hours until there is no hard core. It is best to soak it in cold water overnight in advance, and the volume can rise to more than 10 times, so don't underestimate this ten grams of peach gum, which is enough to eat two meals. Rinse repeatedly after soaking. Wash away impurities.

3. Wash and peel the pears and cut them into pieces of the same size, and soak the wolfberries in water to soften and clean them for later use.

4. Add Sydney pears to the health pot, or use an electric stew pot or electric cooker to stew in a rice cooker.

5. Add peach gum to boil together, because of the health pot used, peach gum should be stewed with Sydney, so that it is good to stew gum.

6. Add cold water, the water can't be too much, this is a health pot, there is a water level mark, not too little and not too much. If you want to make a reservation, you can make another appointment at the time you want. If you use a casserole to stew, you can add more, because it is more water-consuming.

7. Choose the appropriate function of the health pot to stew, the function of each health pot is different, it depends on your choice.

8. Wait until the pears are ripe, the peach gum is gelatinous, add rock sugar, and simmer together with the soaked wolfberries for a few minutes.

9. Simmer for a few more minutes and you're ready to eat.

10. Sydney, soft and ripe, peach gum is thick and soft and glutinous, sweet and sweet is particularly delicious, moistens the lungs and relieves cough, suitable for an old snack.

1. First of all, prepare the following ingredients: 3-5 peach gums, 3 snow swallows, 1 white fungus, 10 red dates, an appropriate amount of old rock sugar, and an appropriate amount of purified water. The specific steps are as follows: first take out the peach gum and snow swallow in advance, rinse them well, and put enough water to soak them for later use, as shown in the figure below.

2. Then soak the peach gum and snow swallow, and add an appropriate amount of water to the stew pot, as shown in the figure below.

3. Then tear the white fungus into small pieces, wash it, and put it into a pot with peach gum and red dates to boil, as shown in the figure below.

4. Pay attention to the snow swallows do not put together, bring to a boil and simmer over medium-low heat, as shown in the figure below.

5. The soaked snow swift is shown in the figure below.

6. Then stew until the soup is thick and the white fungus is cooked, add rock sugar and simmer for another 30 minutes, as shown in the picture below.

7. Then add the snow swallow to boil, and cook for another two or three minutes, the snow swallow will melt if it is boiled for too long, so the time can not be too long as shown in the figure below.

8. Finally, the peach gum snow swallow is ready, as shown in the figure below.

The eating and practice of peach gum snow swallow is as follows:Ingredients: 40g peach gum, 15g saponaria rice, 10g snow swallow, 20g rock sugar, 100ml coconut milk, 10g wolfberry.

1. Soak peach gum and snow swallow in cold water for 12 hours, and soak soaphorn rice for 6-8 hours. Wash the soaked materials with clean water and clean up the impurities.

2. Put the peach gum and soaphorn rice into the pot first, put water in the pot, boil over high heat and turn to low heat.

3. After boiling for 20 minutes, pour in the snow swallow and continue to cook, add rock sugar, and continue to simmer.

4. After cooking for another 20 minutes, add the cleaned wolfberries, continue to cook for 10 minutes, and turn off the heat.

5. Serve out, pour in coconut milk, and serve.

1.Peach gum snow petrel is mainly a health food made from peach gum and snow swallow.

2.Peach gum mainly refers to the oil secreted by the peach tree, while the snow swallow is a kind of wood pith secreted by the snow swallow tree.

3.After the two substances are mixed together, they can effectively play the role of beauty**, antioxidant, and can effectively promote blood circulation and reduce swelling.

4.It has a certain auxiliary effect on some local pain caused by bruising.

5.However, it is important to note that both foods are cold in nature, and eating too much of them may cause diarrhea.