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The formation of hypertension is mainly the result of the combined effect of internal genetic factors and external environmental factors. 1.Genetic factors 2
These manifestations make the secretion of adrenaline, norepinephrine, dopamine and insulin in the body significantly higher than in normal people. These substances excite the nervous system, increase the heartbeat, and constrict blood vessels. If blood pressure rises, for a long time, people are prone to high blood pressure.
3.Neuropsychiatric factors 4Obesity Weight gains, and blood pressure also rises.
When you lose weight, your blood pressure drops. Obese people have increased blood volume, which increases adrenaline activity, which can lead to an increase in blood pressure. It has been investigated that the prevalence of obesity and hypertension is 2.5 times that of normal-weight people.
5.Dietary effects Excessive salt intake. Drinking too much alcohol.
High dietary sodium and low potassium levels are one of the factors contributing to the development of hypertension
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Studies have found that type A personality is prone to hypertension and coronary heart disease.
Type A personality tends to have the following characteristics: eating and walking quickly, even when it is not important; Enterprising, efficient, and trying to do the most in the shortest time; He is very harsh on others and himself, and often cannot tolerate the shortcomings and faults of others; People who are not accustomed to being slow and unhurried; Impatient and impatient. A lot of successful people have this kind of character.
Why does type A personality increase the risk of high blood pressure? Experts analyzed, "impatient personality and competitive mentality are indeed easy to cause high blood pressure." People with type A personality are often emotional, angry, or agitated, which causes the sympathetic nervous system to become excited, which prompts the production of catecholamines, a pressor-boosting substance.
When these people are in a state of stress due to emotional changes, they will feel stressed, and most of the blood vessels in the body are in a state of "tightness", which can easily cause high blood pressure over time.
The relationship between type A personality and hypertension and cardiovascular disease has been studied abroad for many years. Researchers from the Department of Preventive Medicine at Northwestern University School of Medicine in the United States followed 3,300 people between the ages of 18 and 30 for 15 years starting in 1985. It was found that people with type A personality were more likely to develop high blood pressure as they entered middle age.
In addition, statistics show that 85% of cardiovascular diseases are related to type A personality; Type A personality accounts for 98% of patients with heart disease; Compared with type B personality, type A personality has a 5 times higher risk of coronary heart disease.
Therefore, in the modern society where the general pressure is huge, adjusting the mood is not only beneficial to the psyche, but also to prevent diseases.
People with type A personality should pay special attention to adjusting their mentality to reduce the incidence of hypertension and coronary heart disease. It is important for smokers to quit. Because smoking itself can aggravate the progression of vascular disease, and people with type A personality are prone to agitation and emotional fluctuations, the increase in blood pressure will be greater.
In addition, relatives and friends should help people with Type A personality to adjust their emotions. When a person with a type A personality loses his temper, it is best not to persuade others immediately, otherwise it may make them angry, and they should be reminded in advance and admonished afterwards. If a person with a type A personality already has high blood pressure, they should continue to take medication under the guidance of a doctor, so that even if mood swings cause high blood pressure, the increase in blood pressure will be much smaller.
Finally, it is recommended that if people with type A personality feel tired, they should not brace hard and should pay attention to adequate rest.
In addition to lifestyle changes, people with Type A personality can also do relaxation training. Here are 3 methods: (1) sit upright with the whole body relaxed and consciously slow down the breathing rate; (2) Put aside the heavy work for a while and give yourself a little time to imagine the beauty of nature; (3) Participating in sports is also a good way to adjust, young people can choose jogging and swimming, and the elderly can choose fishing and chess, which can calm down emotions and temper people's hearts.
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Hello, high blood pressure of 140mmHg or low pressure of 90mmHg can be diagnosed as hypertension. There are many causes of hypertension, which can be divided into two aspects: genetic and environmental.
**:1.Rational use of antihypertensive drugs under the guidance of a doctor. Monitor your blood pressure regularly and adjust your dose in a timely manner. 2.Intensify your exercise and control your weight. 3.Eat a low-salt, low-fat diet. Quit smoking and drinking.
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Condition analysis: Hello, there are quite a few causes of vomiting, improper diet, gastritis, mental factors, colds, vertigo, etc.
Guidance: It is recommended that you go to the hospital to see, for the symptoms**, you can take morpholine orally, digest the powder**.
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One of the reasons: Some people suffer from high blood pressure, mainly due to bad habits in daily life, such as drinking, smoking, less exercise, how long to sit, and a high-salt diet.
Reason 2: Genetics, ethnicity, obesity, high-fat, high-sodium diet, mental stress, and anxiety may play a role in the occurrence of essential hypertension.
Reason 3: The remaining 5%-10% of people with high blood pressure have high blood pressure related to a certain disease, which is called secondary hypertension. These conditions that can cause high blood pressure include:
Renal parenchymal disease, renal vascular disease, pheochromocytoma, Cushing's syndrome, primary aldosteronism, coarctation of the aorta, etc.
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1. Genetic factors: about 60% of patients with hypertension have a family history of hypertension.
2. Environmental factors: (1) Diet: high salt intake, low potassium and calcium intake, and high protein intake are risk factors for increased blood pressure.
2) Age: The older you are, the higher the relative risk of hypertension. (3) Alcohol:
Alcohol can cause and worsen high blood pressure. (4) Smoking: Long-term smoking can cause continuous constriction of arterioles, forming arteriolar sclerosis and causing hypertension.
3. Other factors: (1) Weight: Overweight or obesity is an important risk factor for elevated blood pressure. Increased body mass index, increased incidence of hypertension.
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Some mild forms of essential hypertension can lower blood pressure through dietary control and lifestyle regulation, but antihypertensive drugs are required in the following situations: patients with hypertension grade 2 and above; Patients with hypertension and diabetes mellitus, or patients with damage or complications of target organs of the heart, brain, and kidney; Those whose blood pressure continues to rise, and whose blood pressure is not effectively controlled after lifestyle modifications.
For a patient with high blood pressure, whether to take medication should first determine the cause of high blood pressure, as well as blood pressure levels and risk stratification of high blood pressure. **Sexual lifestyle interventions are appropriate for all patients with hypertension, such as weight loss, sodium reduction, potassium supplementation, fat reduction, smoking cessation and alcohol restriction, increased exercise, stress reduction, and folic acid supplementation if necessary. If the blood pressure continues to rise, further examination should be carried out to determine the cause of hypertension, especially to pay attention to secondary hypertension, secondary hypertension is very harmful to the human body, and causes secondary hypertension diseases, some are more critical diseases, so we should pay close attention.
Essential hypertension and long-term existence, pay attention to the complications of hypertension, more stubborn primary hypertension, to rely on drugs to control blood pressure, so to take drugs, in taking drugs should master the basic principles: small dose, preferential selection of long-acting preparations, combination of drugs, individualization. For patients with hypertension, if essential hypertension has been diagnosed, it is difficult for blood pressure to fall within the standard range if relevant antihypertensive drugs are not taken orally on time.
There are also some patients who may have a transient increase in blood pressure, which is not true hypertension, and such patients may have blood pressure within the ideal range even if they do not take medication. Therefore, whether high blood pressure can be lowered by taking medicine, and whether it is possible to take medicine or not, depends on the current actual situation. If you have secondary hypertension, such as primary hyperaldosteronism or pheochromocytoma, you may not need to take any more antihypertensive medications after urological surgery, and your blood pressure can be lowered even if you don't take medication.
Therefore, can high blood pressure go down without taking medicine, it depends on the actual situation.
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There are many causes of high blood pressure, which can be broadly divided into three categories.
The first type is primary, which is generally hereditary, and gestational hypertension is predominant.
The second category is secondary, dietary factors (high calories, alcohol consumption), lifestyle habits, occupational factors, psychological factors, etc.
The third category is pathogenic type, spinal stenosis caused by cervical spondylosis, drug-induced, hypertension caused by other diseases, and hypertension caused by obesity. These are the most common pathogenesis of hypertension!
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Hypertension** is unknown, and the factors associated with the onset are:1Age:
It is more common in people over the age of 40. 2.Table Salt:
People who consume a lot of salt have a high incidence of hypertension. 3.Weight:
The incidence is high in obese people. 4.Heredity:
About half of people with high blood pressure have a family history.
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Causes of hypertension: hypervolemia and consequent increase in cardiac output; decreased elasticity due to arteriosclerosis; The peripheral circulatory resistance, which is mainly due to the reduction of the diameter of medium and small arteries, increases.
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This? In modern society, due to eating habits and pressure from all sides, more and more people suffer from high blood pressure, in fact, high blood pressure itself is not terrible, what is terrible is some complications caused by high blood pressure, then.
Coronary heart disease. Hypertension is one of the main risk factors for coronary heart disease, the risk of coronary heart disease in hypertensive patients is twice that of normal people, and 50% of patients with hypertension are likely to die of coronary heart disease if they do not ** for a long time. High blood pressure can cause diseases2Nephropathy.
This is often referred to as hypertensive nephropathy. The kidneys are involved in the formation and maintenance of high blood pressure, which in turn is damaged by the increase in blood pressure. Long-term hypertension does not have **, which can cause end-stage renal failure or accelerate the destruction of the renal parenchyma leading to primary or secondary kidney disease.
High blood pressure can cause illness3Heart failure.
Heart failure is a common complication of hypertension, with epidemiological studies showing that 40% to 50% of heart failure results from hypertension. The higher the blood pressure and the absence of **, the greater the likelihood of developing heart failure. Hypertension plays an important role in the course of heart failure.
High blood pressure can cause illness4
Diabetes. In people with diabetes, the incidence of hypertension is twice as high as in the normal population. Diabetes mellitus coexists with hypertension and is an important cause of arteriosclerosis and renal failure. High blood pressure can cause illness5Left ventricular hypertrophy.
In addition to the above, high blood pressure may also cause hyperlipidemia, stroke, peripheral arterial disease, and so on. Therefore, it is recommended that patients with high blood pressure should be actively controlled once the disease is found to avoid some complications.
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Coronary heart disease, kidney disease, heart failure, diabetes, left ventricular hypertrophy, it is recommended to eat less salty foods and exercise more.
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What are the causes of high blood pressure? At present, the cause and pathogenesis of hypertension are not clear, but a variety of factors are related to its onset, and the common ones are: first, age, with the increase of age, the incidence of hypertension increases.
Second, obesity. Third, a high-fat, high-salt diet, a high-fat diet can lead to high blood lipids, which can cause atherosclerosis and lead to the occurrence of high blood pressure. Fourth, genetic factors, the probability of high blood pressure in patients with a family history of hyperemia is higher than that of normal artificially high.
Fifth, environmental occupational factors, long-term stress and high stress are prone to high blood pressure.
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Hypertension is a disease caused by a variety of factors, and the high-risk groups are as follows:
1. Obese people: obesity and overweight will cause blood pressure to rise, it is recommended to monitor weight more to prevent obesity and overweight;
2. Elderly: With the increase of age, the prevalence of hypertension gradually increases;
3. Those who have reduced long-term exercise: long-term exercise reduction and irregular exercise can cause a significant increase in blood pressure;
4. People with bad habits: such as smoking, drinking, etc., can cause blood pressure to rise and fluctuate;
5. People with mental factors: emotional stress can cause abnormal and elevated blood pressure;
6. People on a high-salt diet: the increase in salt will cause an increase in blood volume and sodium volume in the body, which will cause an increase in blood pressure;
7. Those with a family history: parents and siblings have high blood pressure, and their close relatives have an increased risk of elevated blood pressure.
For the classification of hypertension, it can be divided into two types: primary hypertension and secondary hypertension. >>>More
What are the causes of high blood pressure? At present, the cause and pathogenesis of hypertension are not clear, but a variety of factors are related to its onset, and the common ones are: first, age, with the increase of age, the incidence of hypertension increases. >>>More
Sleeping pills may be taken, but apnea should be ruled out.
It's better to go to the doctor, listen to the doctor, don't take medicine indiscriminately, and if the doctor tells you to take it, you must not stop.
1.Lifestyle factors and genetic factors: Lifestyle habits such as excessive intake of sodium salts and saturated fatty acids, and heavy alcohol consumption can increase blood pressure. >>>More