The process of eating hot pot alone for an 8 year old child?

1. Hot pot shabu-shabu healthy food order: meat - vegetables - meat.

The traditional order of eating hot pot is to eat meat first, because in this way it can bring out the good way of the soup base. In fact, many pots are fragrant enough nowadays, you can just start shabu-shabu with two chopsticks of meat, and then put a part of low-fat vegetable tofu, and then continue to simmer with two chopsticks of meat. By eating them alternately in this way, you can avoid the imbalance of the ratio of arplanin.

Moreover, in the process of shabu-shabu, some foods absorb oil, while others release oil. Experts say that fat beef, lamb, luncheon meat, chicken with skin, etc., will release oil, which will increase the fat content of the soup base.

When many people eat shabu-shabu, they eat big fish and meat first, eat foods that are easy to release oil, and wait until they are almost full before eating vegetables and other "oil-absorbing" foods, and as a result, they eat a lot of oil into their stomachs. Therefore, when used alternately, people can eat as little food that releases oil as possible before feeling full, and can also reduce the probability of digestive diseases.

2. Shabu vegetables are best served in clear soup.

The same green vegetable tofu, put it in different hot pot soup bases, and the fat content of their two boxes is very different. Experts pointed out that the choice of what kind of hot pot soup base directly affects the calories of food, such as cabbage, cabbage, cabbage, lettuce, and other leafy vegetables are recognized as low-fat foods, if they are put into the bottom of the clear soup pot, its fat content only accounts for about 10% of all nutrients, but if they are placed in the bottom of the pot with high oil content such as mandarin ducks and pork bones, its fat content will increase to 74%. This should be the foliar area of this type of vegetable larger.

It can absorb the oil sufficiently. If you really like spicy, you can blanch the dish in a clear soup pot and then put it in a spicy pot for a while.

3. In addition, not only vegetables, but also melons, mushrooms, bamboo sunflower and other vegetables are relatively loose in fiber, which hides a lot of air, and it is also easy to absorb the oil in the soup base, and eating too much is not good for health.

4. Often when people eat hot pot, they forget to eat the staple food, or put some noodles or dumplings in the hot pot soup. Experts believe that this practice is completely incorrect, which will lead to the accumulation of a large amount of waste in the body, therefore, when eating hot pot, you can't eat the staple food, you can't eat the staple food at the beginning or eat the staple food at the end, you can eat it with meat.

<>According to the owner's recollection, the little boy came to the hot pot restaurant at about 6:30 p.m. on the 29th, and walked directly to the bar of the hot pot restaurant to ask for a table. I thought that this kid was standing in front for adults, but I didn't expect him to order food like a little adult.

The 8-year-old boy ate hot pot alone and asked for two oil dishes, one for his mother.

In the screenshot of the circle of friends, there are 2 oil discs on Tang Qianqian's table, and this extra oil dish was ordered by him for his mother.

Although in the end, my mother came over just when it was about to end.

In addition to the extra oil dish, the monitoring also showed that after the food was served, Tang Qianqian circled the table for a while and did not put down the chopsticks. Actually, that's what he was waiting for his mother.

This child is not only very "social", but also very filial and sensible.

He ate in a circle around the table, which made the guests next to him laugh, and he was very calm, and finally asked for egg fried rice ......The owner of the hot pot restaurant said that Tang Qianqian sat at a square table, and he had sat on stools in every direction.

After the incident was exposed, netizens were also happy, and they all said that this child is amazing, and children in Chongqing don't need to be taught from snack hot pot. Some people also said that looking at the circle of friends posted by their mother, the sentence "Tang Qianqian, I respect you as a man" is also a real comic, it seems that family education is really important!

Today's children are really big ghosts, and even advanced modes such as eating hot pot can be turned on separately.

The family is busy, and they don't have time to eat with her, because her father is on a business trip, and her mother, who is working overtime, asks Qian Qian to take 20 yuan to buy something to eat. I didn't expect my son to take the New Year's money to eat the old hot pot! The boss said that the child would order food and palm the fire, sit in 4 positions in turn, and sensibly left oil dishes and dishes and chopsticks for his mother.

Mom couldn't cry or laugh when she arrived"I respect you as a man! "

In ancient times, it was called "antique soup", named after the "coo" sound made when food was put into boiling water, it is an original Chinese delicacy with a long history;

Generally speaking, hot pot is a cooking method that uses a pot as a utentury, uses a heat source to boil a pot, and boils water or soup to cook food, and can also refer to the pot used in this cooking method.

It is characterized by eating while cooking, or the pot itself has a thermal insulation effect, and the food is still steaming when eating, and the soup is one. Similar dishes can be found all over the world, but they are particularly popular in East Asia;

Typical hot pot ingredients include various meats, seafood, vegetables, soy products, mushrooms, egg products, etc.;

Blanch it in boiling water or a special stock pot before serving. Some are also eaten with seasonings.