Find a psychologist for a friend how to cure hypochondria

Updated on psychology 2024-08-13
4 answers
  1. Anonymous users2024-02-16

    Learn how to trust yourself and others properly.

    It's a good way to divert your attention.

    Don't get old to think about it.

    Do what you love.

    Have a life of your own.

    Don't pester him every day.

    Trust and give him the right amount of freedom.

    Skepticism is a natural emotion that anyone can have (doubt has two functions: one is prevention, and the other is the motivation for exploration and progress), but once the truth is known, unnecessary doubt will naturally subside for anyone. Because to doubt it again is undoubtedly a mediocrity; Therefore, a normal person would never want to be a mediocre person.

    But some people with an abnormal mentality, because of the shortcomings of their personality, are not like this; Their precautions go beyond normal boundaries. Ordinary people, when it is difficult to estimate the truth or falsehood in advance, it is necessary to adopt a skeptical attitude; But once the truth is revealed, it will immediately eliminate these confusing and annoying mental thoughts and emotions on its own, because once it is eliminated, there will be pleasant and relaxed feelings. But people with an abnormal mentality lack the unnecessary skepticism that can naturally dissipate the truth that has already been clarified"Capabilities";Rather, it is unusually and stubbornly difficult to eliminate"Suspicion"mentality.

    The nerve cells of their brains are bound by their flawed personality and personality in the past, and they have developed an inertial and inextricable allergy and worrying mentality. Therefore, these people are actually very painful, because they know that they do not need to doubt something, but they are unable to extricate themselves, and they are in deep distress and distress.

    To overcome and eliminate unnecessary and self-disturbing suspicions and suspicions, we must first recognize the weaknesses of our own personality. Then try to improve the personality and correctly understand all the mental harm and pain caused by unfounded suspicion and suspicion, as well as all the harms that lead to psycho-emotional disorders and physical dysfunction. When correct cognition is established, personality is improved, and it is easier to overcome and eliminate unwarranted suspicion and suspicion.

  2. Anonymous users2024-02-15

    If you can overcome it yourself, you don't need to go, if you can't go to see it!

  3. Anonymous users2024-02-14

    I feel that she is used to the kind of life supported by others, so she is not willing to make money and work stupidly.

    For your words, she maintains that pride and self-esteem, and since she went to borrow money to live, she was unwilling to return to you.

    At present, she is also slowly walking into a dead end.

    Unless she changes herself.

    However, if you want to change yourself, it is possible to develop in a good direction, such as looking for a job to dig yourself.

    But it is also possible to develop in a bad direction, than so envious, find another man to support her, and so on.

    I'm a counsellor and can be contacted if you need help.

  4. Anonymous users2024-02-13

    Hello, generally speaking, this is a psychological problem, and the cause may be related to the environment in daily life and one's own personality and behavioral factors. It is necessary to pay attention to the infiltration base to maintain a good attitude and self-regulation and inhibition.

    If the symptoms are more severe and cannot be relieved by self-regulation, it is recommended to consult a psychologist in person.

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