When the elderly get older, they will be easily fatigued and always catch colds, how should they be

Updated on healthy 2024-08-14
34 answers
  1. Anonymous users2024-02-16

    This is a normal phenomenon, with the increase of age, the body, the function and metabolism of various tissues, are reduced, so correspondingly speaking, the immune function will also be reduced, the blood circulation is relatively poor, so the immunity will weaken with age, you may wish to take a look.

  2. Anonymous users2024-02-15

    When the elderly are older, they need to eat some tonic to regulate the body and improve immunity, such as the spore oil of Guangyao, which has a good effect on enhancing immunity, and seeing that many people around them have bought it for their parents, it can significantly enhance immunity.

  3. Anonymous users2024-02-14

    If possible, you can give the elderly some food or tonic to improve immunity and regulate the body, such as eating some Guangyao that gathers the core essence of Ganoderma lucidum nutrients, and the Ganoderma lucidum spore oil can enhance immunity, better resistance, and self-healing ability will also be enhanced, and people who are less sick will be healthy.

  4. Anonymous users2024-02-13

    It is necessary to pay attention to cold protection and warmth, enhance one's immunity, pay attention to food supplements, maintain good sleep, and usually do physical exercise with a good amount of food, so as to better regulate oneself and make oneself have a healthy body.

  5. Anonymous users2024-02-12

    Frequent colds in the elderly are thought to be caused by weakened immune function due to old age and frailty. Under such physical conditions, it is easy to cause infection with pathogenic microorganisms such as bacteria and viruses, causing cold symptoms. Therefore, in daily life, the elderly should pay attention to cold and warmth, avoid cold, and ensure adequate sleep.

    Eat more vitamin- and protein-rich foods to enhance your body's immunity; Only by carrying out moderate physical exercise and enhancing physical fitness can the elderly be prevented from catching colds.

  6. Anonymous users2024-02-11

    You can find a Chinese medicine doctor to drink some tonic medicine to recuperate, astragalus, red dates, wolfberry codonopsis and the like can try to eat some.

  7. Anonymous users2024-02-10

    The elderly who are prone to frequent colds are not solid in their health, and they are easily attacked by the evil spirit of the wind and cause people to catch colds. In order to prevent sweating and cold, it is best for the elderly to wear a cotton sweatproof vest close to the body, and wear it before going out to walk and sleep, which can absorb sweat. It is best to buy a little such as jade screen granules such as standing medicine, jade screen mainly to enhance the "righteousness" to resist external evils, for people who are susceptible to colds due to physical weakness (especially the elderly and weak patients), whether it is ** or prevention, it has a good effect.

  8. Anonymous users2024-02-09

    Then you are not feeling well, according to your age, you often need to pay attention to the fact that the most common reason in traditional Chinese medicine is caused by qi deficiency, and Western medicine is related to weak resistance.

    Then you can use some Chinese medicine jade screen powder in time, and Western medicine can inject flu vaccines in time during the flu season to prevent colds.

  9. Anonymous users2024-02-08

    After the elderly have a cold and fever, they should first drink hot water to relieve the symptoms, and then use logistics to cool down. Bring the temperature of the body down and then take the patient to ** in time. If the fever is not severe, you can take some fever-reducing medicine at home or use a fever-reducing patch to cool down.

    Due to the poor physical fitness of the elderly, and the resistance is not as good as that of the young.

  10. Anonymous users2024-02-07

    Due to their age, the elderly have degraded the functions of various body tissues and have very poor resistance, and they are particularly prone to colds and fevers. We must pay attention to drinking more water to promote metabolism, pay attention to strengthening exercise, and enhance resistance.

  11. Anonymous users2024-02-06

    The elderly have a cold or fever, and the symptoms are not serious, they can drink warm water appropriately, or take oral antiviral drugs. If you have a cold or fever and have symptoms such as cough and phlegm, it is recommended to go to the hospital as soon as possible to have a chest CT

  12. Anonymous users2024-02-05

    If you often have a cold, it means that the body's immunity is low, and it is recommended to strengthen physical exercise, you can do aerobic exercises, such as walking, tai chi, strengthening respiratory exercises, and you can also get a flu vaccine during the cold epidemic season.

  13. Anonymous users2024-02-04

    To increase immunity when you have a frequent cold, eat more easy-to-digest high-quality protein, such as tofu, mutton and fish head, and you can also get a flu vaccine to prevent colds.

  14. Anonymous users2024-02-03

    Exercise more, you can go out for a walk in the morning, remember to consume enough protein in your diet, only exercise can enhance all aspects of the body's functions as a whole, and it is the best medicine.

  15. Anonymous users2024-02-02

    Eat lean meat, beef, high-protein foods, vitamin-rich fruits and vegetables. Avoid smoking, drinking, sour and spicy; Proper physical exercise, which can strengthen immunity.

  16. Anonymous users2024-02-01

    The elderly are prone to fever and cold, which is still related to old age and declining physique.

  17. Anonymous users2024-01-31

    My old man often has colds and low immunity, and there are drugs that can improve immunity, such as astragalus polysaccharide oral liquid, vitamin C

  18. Anonymous users2024-01-30

    If you have a stomach ache and a cold, it may be caused by the quality of life and death, and some may be caused by the feeling of wind and cold, go to the hospital to prescribe some medicine and take some, and it will be fine in a few days.

  19. Anonymous users2024-01-29

    Because the resistance of the elderly is relatively low, you can supplement more protein, vitamins, drink more water, and then you can use astragalus to improve the antiviral ability.

  20. Anonymous users2024-01-28

    It is recommended to gradually improve immunity by strengthening nutrition, strengthening exercise, and paying attention to disease prevention and treatment. If needed, it can be conditioned by traditional Chinese medicine. Commonly used drugs are Ganoderma lucidum, eleutherococcus senticosus, Eleutherophyllus peel, etc. Appropriate oral administration of oral solution of transfer factors increases immunity.

  21. Anonymous users2024-01-27

    The elderly have poor body resistance, easy to cause colds, and colds focus on prevention, it is recommended to eat regularly, improve nutrition, exercise moderately, enhance physical fitness, improve body resistance, should try to avoid cold and overwork, can reduce the susceptibility to colds, during the cold epidemic should avoid going in and out of crowded places, if necessary, you can wear a mask to travel.

  22. Anonymous users2024-01-26

    Traditional Chinese medicine recuperates, warms phlegm and dehumidifies.

  23. Anonymous users2024-01-25

    Ribavirin or whatever, boosts immunity, and we were in high school just in time for SARS. Take one tablet daily. Sweet. When you have a high incidence of colds or when someone around you has a cold, you are afraid of infection or the weather changes abruptly. Same as calcium!

  24. Anonymous users2024-01-24

    Inject the elderly with human hemoglobulin or give him some immune oral globulin, and let him bask in the sun and take a walk when the weather is good.

  25. Anonymous users2024-01-23

    Answer: The elderly should exercise to enhance low resistance, improve immunity, and pay attention to taking care of their health, which can reduce the occurrence of colds.

  26. Anonymous users2024-01-22

    It is recommended that you steam the big white pear and add honey to him to eat, it is delicious and easy to use, if you can't get it, then you still eat crack, my most trusted brand in cold medicine.

  27. Anonymous users2024-01-21

    Well, the elderly should pay attention not to catch a cold easily, it hurts the body the most, take some cracks and other common cold medicines.

  28. Anonymous users2024-01-20

    Pay attention to the living environment and personal hygiene, and pay attention to keep warm and don't catch a cold! Take precautions!

  29. Anonymous users2024-01-19

    It is possible that if it is cold in the morning, you will sweat hot after exercising, and you will still be prone to cold. If you have crack at home, you can eat it for two days first, and it should be fine. When I have a cold, I often use this medicine, because I think it works quickly and works well.

  30. Anonymous users2024-01-18

    1. You may have weak immunity, so you can usually eat more foods that can enhance immune function, such as: shiitake mushrooms, bitter gourd, celery, lean meat, fish, dried fruits, etc. Drink it with mulberry wine, as well as wolfberry wine.

    2. You can also get a shot to prevent colds. There is an epidemic prevention station.

  31. Anonymous users2024-01-17

    Resistance is reduced, it is recommended to strengthen nutrition, insist on exercise, develop good living habits, and can also take Chinese medicine appropriately to recuperate.

  32. Anonymous users2024-01-16

    This is the lack of immunoglobulins in the body.

    If you eat bovine colostrum, you won't be able to.

  33. Anonymous users2024-01-15

    The important reason is that the immunity of this age group is reduced, and the decline in immunity leads to low resistance, so that the defense against bacteria and viruses in the outside world is low;

    Personally, I think first 1Personal hygiene should be done well.

    2 .Increase physical activity.

    3.Eat more fruits and vegetables, especially those containing vitamin C (it is not recommended to take vitamin C tablets alone, because eating them alone will not improve immunity, but will lead to osteoporosis). If you have time, you can make food supplements at home and make more soup, 4You can go to a regular big hospital to get some gamma globulin drugs, (there are many drugs to enhance immunity, and it is not recommended to take good drugs and expensive drugs).

  34. Anonymous users2024-01-14

    A cold is a series of physical discomfort symptoms caused by the decline of its own resistance after the human body is attacked by the external wind, cold, dampness, heat and heat. Middle-aged and elderly people lack qi and blood, and if the body is tired for a long time, coupled with irregular living and eating habits, it will induce colds.

    One, the qi is weak. When you move, you sweat, and when you walk a long way, you can't stop panting, and you don't talk much. It is recommended to take Jade Screen Granules.

    Second, pay attention to rest after a cold and don't overwork. After a cold, the body's righteous qi fights against external evils, and only rests to make the symptoms alleviate quickly.

    Third, in spring, it is cold and hot, pay attention to the appropriate addition and subtraction of clothes. Don't let your body get cold, and don't wear too much clothing to make your body sweat.

    Fourth, you can soak your feet in warm water at night to promote blood circulation and strengthen physical fitness.

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