A detailed explanation of several methods of TCM treatment of dark circles

There are many methods of dark circles in traditional Chinese medicine, including acupressure massage, and eye compresses with vegetables and fruits.

Many people either work overtime or play all night at night, resulting in sometimes not sleeping at night or going to bed very late, unstable work and rest time, not enough rest, resulting in the appearance of dark circles, in the long run, so that the eyes are swollen, then you can take a few cucumbers or cold tea bags to compress your eyes. At the same time, you can also use Yunrongji Eye Hazel Essence Cream to remove dark circles.

Remember to use the right eye makeup remover for yourself** to completely remove all eye makeup, including waterproof mascara. Misuse of improper makeup removers may cause eye irritation.

1. Wet cloth, fiber cloth, dust removal sticker, mobile phone protective film, scratch card and remove and replace film label.

Mobile phone film step 1 Clean the screen:

2. Wipe the screen with a damp cloth first, back and forth a few times, try to wipe the phone screen clean, the damp cloth can clean the screen grease and fingerprints.

3. Wipe the screen dry with a locomotive fiber cloth, don't worry about dust or wool sticking to the screen, and you can deal with it later.

4. Use the locomotive dust removal sticker to clean up the stubborn dirt, and the dust or wool can be pasted cleanly.

Mobile phone film step 2 screen film:

Take out the mobile phone protective film from the package, put the mobile phone protective sticker directly on the screen, feel the fit between the film and the screen, and the approximate position of the film.

5. There are two labels on the mobile phone protective film, first tear off the No. 1 label and stick the mobile phone protective film to the mobile phone screen.

6. Pay attention to the position of the hole and the edge of the mobile phone screen, and try to pay attention to the hand not to touch the use layer.

7. After the whole piece of mobile phone protective film is attached to the screen, tear off the No. 2 label.

8. If there are air bubbles, you can use the locomotive to scrape the air bubbles on the mobile phone screen slowly to expel the air.

9. (If there are bubbles on the screen that can't be scraped off, you can use a vacuum taper to glue the film, and then use a scratch card to gently scrape off the bubbles).

10. Wipe the screen with a cloth, and the entire mobile phone film process is completed.

From the perspective of traditional Chinese medicine, dark circles under the eyes are caused by kidney deficiency. So, how to regulate dark circles in Chinese medicine? If you want to get rid of dark circles, let me first take a look at how Chinese medicine explains dark circles.

The kidney is the innate foundation, and the kidney is mainly black, such as kidney deficiency, then its color will appear in **. Kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, people suffering from kidney yin deficiency are mainly low back pain, insomnia, dizziness and tinnitus, women with oligomenorrhea or upset, hot hands and feet; Kidney Yang deficiency is due to coldness, low back pain, dizziness, listlessness, infertility, etc.

Traditional Chinese medicine ** dark circles, often according to different ** to give the symptom **, because of kidney deficiency can take Liuwei Dihuang pills, 8 capsules each time, three times a day; Patients with kidney qi deficiency can take Guifu Dihuang pills, 8 capsules each time, three times a day; Patients with spleen deficiency can take Gui Spleen Pill or Buzhong Yiqi Pill; Those who are in a bad mood can take Xiaoyaosan. At the same time, TCM ** dark circles can be combined with taking some vitamins, such as daily oral vitamin grams, daily oral vitamin grams.

1. Supplement more nutrients. Sesame seeds, peanuts, and soybeans contain a lot of vitamin A, which is effective in eliminating dark circles. Absorb more protein, fat, amino acids and minerals in your diet, and eat more eggs, lean meat, and soy products.

2. Ensure that you have enough sleep every day, exercise more, improve blood circulation in the body, and help metabolism. A normal routine can reduce the degree of darkness.

3. Due to the weak fat layer of the eyelids and dryness, it should be applied and massaged with nutritional cream or lubricating ointment.

4. Pay attention to your sleeping position, avoid lying on your side in one direction for a long time, and don't bury your face in the pillow, as wrinkles around the eyes are easily squeezed out.

5. Ensure adequate sleep, exercise more, drink more water, and promote good metabolism, so that it is not easy to have eye bags and dark circles.

6. Don't exaggerate your facial expressions, you can't always squeeze your eyebrows and make your eyes, there will be a lot of small wrinkles around the corners of your eyes after a long time, and it will be too late to regret it.

7. Be sure to wear sunglasses when going out under the scorching sun, not only to protect your eyesight, but also to protect the fragile skin around your eyes, and autumn and winter are no exception.

8. In the particularly dry season, you can add a small amount of vitamin oil when using the eye cream, which can have the effect of moisturizing and moisturizing.

1. Use your thumb to press and hold the bamboo points on both sides (the slightly shallow depression between the eyebrows), and the technique is to push the two acupuncture points together during the middle period.

2. Use your middle finger or index finger to gently push the soft silk bamboo hole (the part of the tail of the eyebrow that is slightly sunken).

3. Press your middle or forefinger on your temples (1 cm outward from the tip of your eyebrows and outer eyeliner) and gently rub them.

4. Use the ring finger to press the tail of the eye, Sibai (1 3 places in the lower orbit), Jingming (inner female horn inner and upper part), Yingxiang (pen accidental side), press each acupuncture point for 10 seconds, and do it 8 times in a row.

It is generally believed that the causes of dark circles include lack of sleep, vitamin deficiency, genetics or pathology, poor details of life, and the most worrying "kidney deficiency and kidney deficiency" for young people. Medically, it is believed that dark circles are caused by the slow blood flow of the veins, the insufficient oxygen supply to the ** red blood cells around the eyes, the excessive accumulation of carbon dioxide and metabolic wastes in the veins, the formation of chronic hypoxia, the formation of dark blood and the formation of stagnation and the pigmentation of the eyes, and finally the formation of dark circles.

Dietary Prescription for Dark Circles:

Goji berry pork liver soup.

50 grams of wolfberry, 400 grams of pork liver, 2 slices of ginger, a pinch of salt.

Slice the pork liver, peel and cut the ginger into 2 slices, first add the wolfberry and ginger to an appropriate amount of water, and boil for about 30 minutes. Switch to a medium heat pot for about 45 minutes, then add the pork liver, and eat once in the morning and once in the evening.

Angelica chicken soup porridge.

10 grams of angelica, 3 grams of Chuanxiong, 5 grams of astragalus, 2 grams of safflower, 1000 grams of chicken broth, 100 grams of japonica rice.

After washing the first three flavors with rice wine, cut them into thin slices and putting them in a cloth bag, add chicken broth and water, and fry the medicinal juice. After removing the cloth bag, add japonica rice, boil it over a strong fire, and then turn to a simmer to boil it into porridge. Take 1 dose per day and consume it several times.

Ginseng and pig's blood bean sprouts soup.

15 grams of American ginseng, 250 grams of fresh pig blood, 250 grams of soybean sprouts (removed roots and watercress), 200 grams of lean pork, 2 slices of ginger, a pinch of salt. Add all the ingredients and continue to simmer for about an hour over low heat, then you can eat, once a day.

In addition to the above dietary improvements after the appearance of dark circles, it is also good to use Yunrongji Eye Cream in time to apply it morning and evening, which is rich in vitamin A and vitamin C, promotes blood circulation around the eyes, resists aging oxidation, and helps to lighten dark circles.

It is recommended to try the following methods.

Wash and boil the white fungus into a thick juice, put it in a small bottle and chill it, take 3-5 drops each time and apply it to the corners of the eyes and around the eyes, which has the effect of whitening and wrinkles, and enhancing the elasticity of the body, once a day. Use Yunrongji Eye Cream to improve the eye area** too.

Cucumber egg white eye mask.

Mix the cucumber juice with an egg white and add 2 drops of white vinegar to the eye area to moisturize and remove wrinkles, 1-2 times a week.

Now that the Internet is so developed, as long as you search the Internet, you can know a lot of ways to remove dark circles, but how many ways to really remove dark circles, for the sake of safety, don't use it indiscriminately, otherwise it will make a big mistake, but what to do if the dark circles are too heavy, then go with you to find a small trick to go down the dark circles, and restore beautiful eyes.

It satisfies the taste buds of the tongue and also removes dark circles

Use the cheats to remove dark circles, you can easily achieve the effect of removing dark circles! For different people, the specific use method is not the same, for each **, collagen supplementation is very important, if you want to remove dark circles better, then you need to add various nutrients to your body, in addition to ensuring adequate sleep, in addition to doing an appropriate amount of aerobic exercise.

A balanced and reasonable diet is also an effective remedy, and proper diet therapy can achieve twice the result with half the effort. You should eat more foods that help protect your eyes, and at the same time, you need to take into account the absorption of the food itself, so try to stew the food soft and rotten during the cooking process, which can have a better effect on removing dark circles!

Do more aerobic exercise to help improve dark circles

After all, everyone's basic skin conditions and the causes of dark circles are different. Therefore, for everyone, the way to fit is different, but among all the ways, there is one way that is suitable for everyone, how to remove dark circles, this is exercise to remove dark circles.

We can do some eye exercises, eye exercises, and massages are all very effective. Because these exercises can exercise the eye muscle groups well, so that the eye muscle groups slowly increase, which will make your eyes become more firm, and through these ways, you can also make your eyes have stronger elasticity, look more energetic, and will not easily appear dark circles.

Dark circles are due to frequent staying up late, emotional instability, eye fatigue, aging, slow blood flow in the veins, insufficient oxygen supply to the red blood cells in the eyes, excessive accumulation of carbon dioxide and metabolic wastes in the veins, the formation of chronic hypoxia, dark blood and the formation of stagnation and eye pigmentation, which is often called "panda eyes".

The appearance of dark circles on the face will greatly reduce people's image, so how to prevent and improve dark circles under the eyes, the following are a few small methods for reference.

1. Apple slices apply to the eye:Slice the juicy apple and leave it on both eyes for 15 minutes at a time.

2. Potato slices eye dressing:Peel the potatoes and cut them into thick slices of about 2 cm and apply to both eyes for 5 minutes at a time.

3. Apply hot and cold towels to the eyesPrepare two hot towels, one cold and one hot, first apply a hot towel to the eyes for 20 seconds, and then change to a cold towel for 20 seconds, constantly alternating to reduce blue circles.

4. Egg silver ring in a blink of an eye:The eggs are first boiled, shelled, wrapped in a towel, and placed in a sterling silver ring. Then close your eyes and move around your eyes about 10 times.

5. Hot egg massage:Boiled eggs, peel them, wrap them in a small towel, close your eyes and massage them around your eyes with eggs to speed up blood circulation.

In addition to the above methods, the appearance of dark circles also reminds that ** is in a state of aging, especially the older you get, the thinner the subcutaneous fat around the eyes becomes, and the dark circles will be more obvious. Therefore, early use of eye cream can prevent and improve the condition of dark circles, you can use Yunrongji eye cream to apply, the texture is refreshing and non-greasy, use it once in the morning and once in the evening to improve and lighten dark circles, moisturize the fragile skin around the eyes.

As staying up late has become a habit of modern people, dark circles have gradually become the norm.

Many people always think that going to bed early can get rid of dark circles, but in fact, no, some dark circles cannot be removed by sleeping alone. Today, I will give you a brief science popularization of dark circles, as well as eye cream Amway

Classification of dark circles

There are four types of dark circles, which are pigmented dark circles, blood dark circles, congenital dark circles, and shadow dark circles.

Pigmented dark circles:It is brown or yellow-brown, caused by pigmentation caused by long-term sun exposure, delayed melanin metabolism caused by blood retention, and unclean makeup removal of eye cosmetics leading to penetration of pigment particles, resulting in dark circles. The way to remove this dark circle is to do a good job of eye sun protection and eye makeup remover, which can be relieved with a functional eye cream.

Bloody dark circles:It is blue-black or dark blue, which is caused by staying up late to cause lack of sleep, excessive pressure, abnormal diet, rhinitis, etc., resulting in slow blood flow in the microvessels, increased blood volume and eye congestion, and then the formation of dark circles. This way to remove dark circles is to sleep well, don't stay up late, and use eye care products to relieve them.

Congenital dark circles:The only way to remove dark circles is to do medical aesthetics, and skincare products have little effect on it.

Shadowed dark circles:There are no dark circles under the eyes, but only shadows caused by the aging of the eyelids and sagging wrinkles, the appearance of eye bags, or the tear troughs formed by the sunken inner and lower sides of the eye sockets, resulting in a visual darkening of the complexion. The only way to remove dark circles is to do medical aesthetics.

There are many types of dark circles, but for most young people, dark circles caused by poor rest, excessive use of eyes, etc., are the most important, and how to treat such dark circles is our top priority.

Use eye drops to cool down and reduce blood streaks

Excessive eye use is a common problem of office workers, buy a bottle of cool eye drops to prepare, and apply a few drops when you feel tired eyes, which can not only relieve fatigue, but also reduce the trouble of blood capillaries by cooling the eyes.

Press the acupuncture points around the eyes in a circle, and the eyes will be brighter

Massage the eye area frequently between breaks to relax the eye muscles and promote blood circulation. Be gentle, don't pull, and be kind to yourself.

Warms with a temperature-sensitive eye mask to help skin care products absorb

Wear a heat-generating eye mask when you sleep, and after heating, it can help skin care products penetrate and prevent the formation of dark circles.

Magnifying tricks, the perfect dark circle removal method for Korean makeup experts

Three-step concealer:

1. Toning. Since the color of dark circles can be different for everyone, it is important to adjust different colors of concealer to deal with it.

2. If it is brown dark circles, use the opposite purple concealer; If you have dark circles under your eyes, you need to make orange or salmon colors.

3. Apply the foundation that you usually use, and then apply a layer of coverage that is consistent with the foundation.

Okay, that's it for today's dark circles tutorial, if you are too lazy to move, use the Meitu App to take a picture, and the effect will be immediate! Ha ha.