How is a muscle strain treated? Who knows what works well?

Muscle strains should stop exercising immediately and elevate the affected area to promote blood return. Ice, heat and medication are used to improve symptoms and promote recovery.

If it is a muscle strain, apply a cold compress, do not massage, you can apply some plasters, and do not exercise for the time being.

After the muscle strain, a cold compress should be applied immediately, and after 24 to 48 hours, a hot compress is also required, and the local massage can also be effectively relieved. For patients with more severe injuries, dressing is required.

When the muscle is strained, I choose to go to a regular hospital, and the relevant departments are used for physiotherapy, hot compresses, and acupuncture massage, and the results are very good. It can effectively relieve muscle strain and restore health.

The best way to strain muscles is to first apply ice, and then use some safflower oil to wipe it, and at the same time, you must pay attention to rest, and do not move around as much as possible on the strained part to avoid secondary strain.

If you have a muscle strain, you should go to the hospital in time to find a doctor** to avoid falling into trouble.

Local hot compresses and physiotherapy can be carried out to help the blood stasis caused by muscle strain dissipate, and oral or external use of plasters and drugs such as blood circulation and pain relief or blood circulation and blood stasis can also help the recovery of muscle strain.

Muscle strain, you still need to go to the hospital to see how far the strain is, listen to the doctor's **plan is to follow this plan**, there will be better results.

To limit the flexion and extension of the muscle strain, it is best to apply a brace or cast for 2-3 weeks to create conditions for the recovery of the muscle strain. It is to rest after the muscle strain, be sure to raise the affected limb, within 24 hours of pulling, mainly cold compress**, 24 hours later can be applied to promote the recovery of muscle strain.

Muscle strain is the rupture and bleeding of muscle fibers, which can be aggravated if you do not stop exercising in time. After a muscle strain, the affected area should be limited and exercise should be exercised after recovery. The strained area can also be bandaged to prevent injury, and elevating the strained area can help reduce blood return obstacles, help the affected area fully relax, and help the condition recover.

For muscle strain, the following comprehensive treatment measures can generally be used to get a faster and better recovery. Because muscle strain can cause local aseptic inflammation, symptomatic oral nonsteroidal anti-inflammatory drugs such as fenpidex, voltarin, or celecoxib are usually given.

After the controversy over the composition of the muscles, the chicken porridge is based on the protein tone muscle strain can only be done with hot compresses and massages. Also supplement with high-protein foods, as protein is one of the components of muscle composition.

After a muscle strain, the strained area is very painful, locally swollen or bleeding under the skin, so take a cold compress as soon as possible.

Muscle strain. In general, there is a history of strenuous exercise or physical exertion, and there is significant pain in some places. Especially when the muscles are contracting, you can first consider topical painkillers in some places, and then combine them with plasters**, pay attention to rest and rest.

Recovery takes more than three or four weeks.

**The method of muscle strain is a hot compress, and then it is with massage, if there is a massager at home, you can find a gentle switch, and then press it for a period of time every day, it will have a good effect.

Pain relief: Pain can occur after a muscle strain, which can be relieved by applying ice or heat. Ice can relieve pain and swelling, and heat can promote circulation and muscle relaxation. Pain medications may be used to relieve pain, but they should be used as directed.

Pain relief: Pain can occur after a muscle strain, which can be relieved by using ice or heat compresses. Ice can relieve pain and swelling, and heat can improve blood circulation and muscle relaxation. Pain medications may be used to relieve pain, but they should be used as directed.

In conclusion, muscle strain is a common sports injury that requires timely action. In the process, it should be protected, analgesic, swelling, restored and prevented to promote muscle recovery and prevent the occurrence of muscle strain.

Pain relief: Pain can occur after muscle strain, which can be relieved by applying ice or heat. Ice can relieve pain and swelling, and heat can promote circulation and muscle relaxation. Pain medications may be used to relieve pain, but they should be used as directed.

Protection: When a muscle strain occurs, the exercise should be stopped immediately to avoid further injury. If you need to do activities, you should take light activities, such as jogging and walking, and avoid strenuous exercise, which can aggravate muscle strains.