Does blowing the air conditioner every day cause the moisture to get worse?

Long-term blowing of air conditioning will aggravate the moisture in the body, and the sweat pores of the human body are open in summer, and entering the air-conditioned room will close or block the open sweat pores, so that the cold will remain in the body. Moreover, people do not sweat easily, which will leave dampness in the body. Usually, you can eat more food to dispel dampness, reduce swelling and diuretic, and of course, you can also brew a cup of Baoqiyuan food every day to drink, which can effectively strengthen the spleen and stomach, dispel dampness and eliminate cold.

Just go into more detail.

Blowing air conditioners can easily form and induce dampness in the body, thereby aggravating the dampness in the body.

1. Formation of dampness in the body.

In summer, entering the air-conditioned room from the high temperature environment will cause the open pores to quickly cold and shrink, and the cold and dampness that should be discharged through perspiration will be accumulated in the body, which will form moisture, resulting in a decrease in human immunity, and the cold that invades the body will harm the body organs, resulting in loss of appetite, dizziness and fatigue.

2. Induce dampness in the body.

Moisture is easy to stay in the weak areas such as human joints, the air conditioning is relatively cold, and the cold air is easy to cause the blood vessels of the human joints to constrict and reduce blood circulation, thereby inducing moisture in the body, and symptoms such as joint pain, poor activity, arthritis, etc., and long-term blowing of air conditioning can easily lead to rheumatic diseases.

3. Precautions for blowing air conditioners.

When blowing the air conditioner, be careful not to blow the temperature too low, and do not blow the air conditioner for a long time. You can get rid of dampness in the body by strengthening the spleen and stomach, pay attention to eating less spicy and greasy food, and eat more yam, astragalus, red beans and other foods that nourish qi and strengthen the spleen, so as to ensure regular work and rest.

Blowing too much air conditioner will lead to aggravation of moisture, because the air conditioning environment is closed and not circulating, and the excretion of human sweat is easy to be hindered. In fact, patients with heavy dampness can cook red beans and barley into porridge to treat dampness, benefit the stomach and intestines, eliminate edema, strengthen the spleen and stomach, and take it for a long time to lighten the body and nourish the heart. Modern people are under great mental pressure, lack of heart qi, poor diet, little exercise, and spleen deficiency and dampness.

It is necessary not only to dispel dampness, but also to replenish the heart, and to strengthen the spleen and stomach, which is none other than barley and red beans. It is boiled into porridge with the intention that its active ingredients are fully absorbed by the human body, and at the same time, it does not cause any burden on the spleen and stomach.

In summer, it is always very hot outside, and everyone will blow the air conditioner at home, but sometimes they will be unenergetic and have a poor appetite, and the old man says that it is caused by too much moisture in the body. So does blowing an air conditioner get humid? Does blowing an air conditioner cause moisture to get worse?

Will blowing the air conditioner get humid.

1. Do not aggravate the room.

The air conditioner uses refrigeration measures, which will lead to the evaporation of moisture in the air, and the air in the room with the air conditioner on for a long time will be drier and will not aggravate the humidity in the room. And if you stay in it for a long time, it will also lead to a lack of water. So, even if it won't be very hot when blowing the air conditioner, you still need to hydrate your body frequently.

Or sprinkle some water on the floor often, or plant some aquatic plants, or install an air humidifier in the room.

2. Aggravate the body.

In summer, if you sweat under the scorching sun and then enter an air-conditioned room, the temperature will drop sharply, which will close or clog the open sweat pores, so that the cold will remain in the body. However, if you stay in an air-conditioned room for a long time, you will not be able to sweat easily, and the dampness that would have been left in the body and ready to be excreted through the pores of the human body will remain in the body, which can easily lead to the symptoms of dampness and heat. Therefore, in the summer, the air conditioner should be used reasonably, the temperature of the air conditioner should be controlled above 24 as much as possible, and the air conditioner should not be blown for a long time, and the air conditioner should be properly turned off to ventilate the room.

Does blowing an air conditioner cause moisture to get worse?

The day is very hot and high, and the outdoor high temperature and the low temperature of the air-conditioned room alternately invade the human body, which is easy to cause heavy moisture. Once the external dampness enters the internal and the water is damp and the spleen is solidified, the body's transportation function will be impaired, and the water will accumulate as a result.

The skin feels dry because the refrigeration and air conditioning are cold, and the condensation generated by the water vapor in the house is discharged to the outside, and the heat is generated by heating, so it is dry. And the heavy humidity here is not the same concept as the lack of water, so the dry and heavy humidity of the air conditioner do not conflict.

1. Blowing the air conditioner will cause heavy moisture. There are many reasons for heavy dampness in the body, some people are born with dampness and heat, some people love to eat damp and cold food, and there are external environmental influences, such as south wind days and rainy days, when washing hair for a long time without drying, external moisture will invade the body and cause heavy moisture. In summer, when the outside temperature rises, people are accustomed to hiding indoors to be greedy for air-conditioning, although they avoid the suffering of the heat of the cold land cave and sweat less, but it causes a series of diseases.

2. In summer, the sweat pores of the human body are originally open, and people have to go in and out of the indoor and outdoor areas every day, if they suddenly return to the air-conditioned place after sweating under the scorching sun, the sudden drop in temperature will make the open sweat pores suddenly close or even block, resulting in wet sweat stuffy in the body, and the cold that invades the body is also easy to damage the yang energy of the human body. In addition, in an air-conditioned environment, people do not sweat, but they also leave the dampness that should be leaked out through sweating in the body, which causes damp fever.

3. In addition, the temperature of the air conditioner should be properly controlled, and the corresponding moisture in the body can be avoided, it is very important to use the air conditioning fan reasonably in summer, the air conditioning temperature should not be turned on too low, it should be controlled above 24 degrees Celsius during the day, and controlled at 28 degrees Celsius at night with dehumidification, especially when sleeping at night, do not blow the fan and air conditioning air directly. Pay attention to ventilation when using air conditioners, open windows regularly every day, ventilate and ventilate, so that a certain amount of fresh air can be maintained indoors, and if possible, it is best to wash the air conditioner every two weeks in the morning.

4. How to remove the dampness in the body, there are many ways and very simple, for example, a cup of barley tea can solve part of the dampness every day, and the taste of barley tea is sweet and slightly cold, which is beneficial to water swelling, spleen and dampness, tendons and paralysis, heat and pus. However, it should be noted that barley will make the body cold and weak, and the deficiency cold system is not suitable for long-term use, so pregnant women and women who are menstruating should avoid it! In addition to the reason for the heavy moisture in the body, it may also be eaten, raw and cold food or cold vegetables and fruits, which will stagnate the digestion and absorption function of the stomach and intestines, causing heavy moisture, so we also remind everyone to pay attention to eating less raw and cold food.

1. Blowing the air conditioner for a long time may aggravate the dampness of the body.

2. The outdoor temperature is high in summer, and the pores on the body will open when people are outdoors, and if they suddenly enter the air-conditioned room, it is easy for water vapor to enter the human body through the open pores, thereby aggravating the dampness in the body.

3. Moreover, the low temperature environment in the air-conditioned room will close the pores on the body, which will easily make the water vapor that should be discharged through sweat remain in the body, thus causing the symptoms of dampness and heat, so in order not to aggravate the dampness in the body, it is best not to blow the air conditioner for a long time.